Trademarked training experiences delivering the best in results & community
Build better body composition, stronger connections and a healthy mindset
Enhance your lifestyle with better coaching, guidance and smarter routines
A full body experience with a strong focus on scientific principles & methods
E4L Smart™ Training Experiences are designed to unlock your true potential and promote better health, fitness and lifestyle.
The best in functional training, strength conditioning, yoga, barre, pilates, running development and general training for a better life.
Workshops, activities, events and holistic programs for personal development are also part of our community outlook.
We also have a “Get Real” approach and every valued member is on-boarded to our community and to our various Smart™ training systems, in an intelligent, progressive process, no matter what level or stage of life you are in.
#Train4Life at Elements4Life. It’s the smarter lifestyle choice.
All our coaches and teachers are either qualified Master Functional Trainers (MFT) with a Cert IV or higher and/or have completed their specific training at a high level. All coaches are trained to monitor and assess your technique, results and progression. This attention and focus facilitates your fitness success.
Elements4Life is one of the most matured functional team training brands in Australia with more than 10+ years of hands on systems development, testing and evolution. We focus on quality programming and delivery with professional coaching influences.
We have developed a series of full body Smart™ Experiences with a strong focus on scientific principles and coaching that stimulate the nervous system and the senses for the best results. Supported by unique advanced technology solutions and in house applications. Smarter by definition. Better in execution.
Choose a frontend membership offer below that will encourage your best outcome.
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Our Smart™ experiences and smarter training protocols will provide the complete environmental challenges and progression to stimulate the nervous system and the individual towards physical, mental and emotional change.
All our core products are designed to address the fundamental link between healthy soils, plants, water, animals and humans.
We also carry the top 10 training supplements to support a fitness lifestyle – Protein, BCAA, Pre-Workout and more.
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We are a market leading, Canberra owned and run fitness brand founded on strong values and principles with a focus on making a positive impact to everyone in our community.
Our E4L coaching team are highly regarded Master Functional Trainers (MFT) and have obtained certification, in our specialities, at a high level. Our dynamic team is continually engaging in further training to enhance our skill set which now includes becoming Master Restoration Coaches (MRC).
We are at your service.
FOCUSPT ™
& SMART TRAINING ™
Sebastian specialises in lifestyle adjustment, strength and body composition change.
Mentor and team leader.
FOCUSPT ™
& SMART TRAINING ™
Erin specialises in body composition, fat loss and healthy living.
Mentor and team leader.
FOCUSPT ™
& SMART TRAINING ™
Joseph specialises in resistance training, mobility, rehabilitation and recovery.
Senior team leader.
FOCUSPT ™
SMART TRAINING ™
Rachel specialises in functional strength, conditioning, general fitness and better living.
BARRE, PILATES & STUDIO
Alice specialises in Barre, dance all all good things in the SmartStudio™.
BARRE, PILATES & STUDIO
Amelia specialises in Barre, Pilates, dance, tap, jazz, musical theatre and is also a qualified FocusPT™.
FOCUSPT& SMART TRAINING
Lauren has an athlete and representative team coaching background, specialises in transformation and is a qualified FocusPT™.
WANT A CAREER IN FITNESS?
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EMAIL US YOUR RESUME & LETS CHAT.
‘Service’ defined as ‘the action of helping or doing work for someone’ - the service that Elements 4 Life provides goes beyond this. The coaches are genuine, their approach to training is exciting and progressive, you will be supported and challenged to be the best version of yourself – mind and body. Then there’s the amazing people, our E4L community, this is what makes the gym so unique to all the other gyms I’ve been a member of. 
Sab and Erin offer a personalised and uniquely supportive approach to fitness. Be it classes or personal training everyone, regardless of ability, is catered for. I have trained with them for over two years now and can not speak more highly of them. They have supported me through both injury and illness without a second thought. It is not just a gym, we're a community. 
Sab, Erin, and Joe are a great team who work hard to not only a gym but a thriving community. They also don't just get you to throw weights around the place but to think constructively about your training, own it and do the work whilst shaping lifestyle changes that last for the long term.
Organic Gardening Myth Busters Growing your own organic and nutrient-rich produce at home is better for you, saves you money, and is immensely satisfying. Going
SKIMPING ON SLEEP can mess up more than just your mood in the morning. When sleep isn’t going well, everything else can fall apart too.
AS THE TEMPERATURE drops and the days grow shorter, it’s tempting to curl up and stay cosy indoors rather than face the cold facts. Yet,
Strength training, functional movement, personal training, smart experiences and high intensity interval training (HIIT) all in one place.
Your Smart Experience.
E4L has over 12 amazing digital assets to support, motivate and encourage you to make smart choices and improvements in various areas of your fitness, nutrition and health.
FREE DOWNLOAD.
8HourWindow.pdf, 8WeeksTo5K(E4L Asset).pdf, ABC.pdf, BetterWater.pdf, FitnessIn30Days.pdf, GrowthMindset.pdf, HalfMarathon.pdf, HomemadeOnly.pdf, LeanMass.pdf,SuperHero.pdf, TwoandOne.pdf and WalktoRun.pdf
1. Privacy Policy Detail
This is the privacy policy for Elements4Life (E4L) ABN 68 1195 2794 7, all its related companies and E4L Franchised Clubs (collectively, Elements4Life) relating to the privacy of your personal information
(Privacy Policy).
E4L is committed to protecting the privacy of the personal information it collects and receives. E4L is bound by the Australian Privacy Principles (APP) contained in the Privacy Act 1988 (Cth) (Act).
This Privacy Policy applies to all your dealings with E4Lwhether at one of E4L’s clubs, E4L head office or via E4L website (www.elements4life.com.au).
This Privacy Policy seeks to explain:
The types of personal information E4L collects & holds;
How E4L collects and holds your personal information;
Why E4L collects, holds, uses and discloses your personal information;
How you may access and seek the correction of your personal information as held by E4L;
How you may complain about a breach of the APPs or a registered APP code (if any) that E4L are bound by, and how E4Lwill deal with such a complaint; and
If E4L is likely to disclose your personal information to overseas recipients and the countries in which such recipients are likely to be located (if it is practicable to specify those countries in this policy).
By using E4L website www.elements4life.com.au or completing any membership application forms, personal trainer forms, competition entry forms and filling any forms in the franchisee recruitment process, you accept this Privacy Policy and expressly consent to E4L’s collection, use and disclosure of your personal information in the manner described in this Privacy Policy.
2. Your Personal Information
