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- Meet with a coach
- Explore gym space & options
- Discuss goals and ambitions
- Develop a training strategy
- Discover the benefits of E4L
Select an option below to go straight to booking / sign-up.
If in doubt, or you need a customised solution, please email us at getstarted@elements4life.com.au
Set up your personal profile and download the phone app which can be used for all future bookings as well as door access, all in one.
All bookings must be made in advance.
With locations in Belconnen, Harrison and Murrumbateman, Elements4Life brings fitness closer to you. Book a gym tour to meet our coaching team, explore our facilities or reach out to discuss your fitness goals and gym enquiries. We’re here to guide you on your journey to a healthier, fitter and more vibrant you.
Our full-body, premium Smart™ Training Experiences are grounded in scientific principles and coaching expertise, stimulating your nervous system and senses for optimal results. Backed by advanced technology solutions and in-house applications, Elements4Life’s Smart™ Training is not just a workout; it’s a smarter, better-executed fitness experience.
Elements4Life today is ready to assist you in achieving your health and fitness goals with our unparalleled professionalism, friendliness, and expertise. Your journey to a healthier lifestyle starts here! Fill out the form below to sign up for a casual booking, or reach out if you have any gym enquiries.
Getting to one of our gyms not an option? We have an online solution too. Discover the transformative power of Elements4Life from the comfort of your own space with our E4L Online live training sessions. Our virtual platform brings expert guidance and a sense of community to your home workouts. Embrace a holistic approach to fitness and well-being with our immersive online experience.
We have various ‘Frontend Upfront’ gym membership options ranging from $149 to $399. If you’re only eyeing gym access, our Just Gym weekly memberships start at $17.95 and goes up to $1,250.00 for an upfront option.
You can also hit the gym with a friend or a small group of up to four people with our group-focused PT sessions for a $79 to $99 weekly investment.
SmartTraining™ group sessions ranging from a $39 to $69 weekly investment based on sessions per week.
Choose a solution that works best for you and get started.
Feel free to fill out our gym enquiry form if you need assistance choosing a gym membership deal tailored to your health and fitness goals.
Whether you want unlimited or just three smart training sessions per week, Elements4Life have gym membership deals that best suit you. Regardless of your membership package, your fitness path will be overseen by qualified Master Functional Trainers with a Cert IV or higher.
Our gyms have the best equipment to help you build better body composition and strengthen your mindset. We will prioritise monitoring and assessing your technique, results and progression to facilitate success. Book a class today and experience the Elements4Life difference.
Elements4Life Casual Booking allows non-members or existing members to book individual sessions or classes without committing to a long-term membership.
A casual booking is $25 for either general gym access or a Smart™ Training Session.
You can make a casual booking by visiting our website, selecting the ‘Casual Booking’ option, and following the prompts to choose your preferred class or session.
Yes, you can bring a friend to our Super Saturdays. Please ensure your friend also completes the casual booking process or mentions your name as a referral when booking so you get your reward.
E4L has over 12 amazing digital assets to support, motivate and encourage you to make smart choices and improvements in various areas of your fitness, nutrition and health.
FREE DOWNLOAD.
Aug 17
Can you complete 1,000 reps in 30 days?
Meet Spring 1000 — our 30-day fitness challenge designed to help you build strength, consistency and momentum, one rep at a time.
You don`t have to do it alone. Train alongside the Elements4Life community, stay accountable and keep moving towards a stronger you.
30 days. 1,000 reps. One stronger you.
Ready to take on the challenge?
DM "SPRING 1000" to find out more.
https://elements4life.com.au/
#30DayFitnessChallenge #FitnessChallenge #1000RepChallenge #StrengthTraining #FunctionalFitness
...
Aug 17
This spring, we`re challenging you to train consistently, put in the reps and build your strength one session at a time.
30 days.
1,000m per day.
One stronger you.
Whether you`re already training regularly or looking for a reason to get back into the gym, this challenge is designed to give you something to work towards.
Would you take on the challenge?
#FitnessChallenge #StrengthTraining #FunctionalFitness #CanberraFitness #CanberraGym
...
Aug 15
The best time to start was yesterday.
The next best time is today.
Come meet our coaches, explore our community, and discover how Elements4Life helps busy professionals build strength for life.
Book your FREE gym tour today.
https://elements4life.com.au/
📩 Send us a message to reserve your visit.
...
Aug 14
Our members come from different backgrounds.
Different ages.
Different fitness levels.
But they all have one thing in common:
They decided to start.
Now it`s your turn.
Book your gym tour today.
https://elements4life.com.au/
...
Aug 13
Here`s the truth: You won`t always feel motivated and that`s okay.
Motivation comes and goes, but progress is built on the habits you create when motivation isn`t there.
The secret isn`t waiting until you feel like training. It`s showing up anyway.
Some days you`ll have amazing workouts. Other days, simply walking through the gym doors is the win. Every session, no matter how big or small, is another step toward becoming stronger, healthier, and more confident.
At Elements4Life, we help you stay consistent through expert coaching, accountability, and a supportive community that keeps you moving forward even on the tough days.
Because long-term results don`t come from motivation alone. They come from consistency.
Coach Sab wants to know: What helps you stay consistent when you don`t feel like working out? Share your tips in the comments!
📍 Ready to build habits that last?
Book your gym tour and discover how Elements4Life helps busy professionals build strength for life.
https://elements4life.com.au/
#Elements4Life #StrengthForLife #AskCoachSab #FunctionalFitness #CanberraGym
...
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8HourWindow.pdf, 8WeeksTo5K(E4L Asset).pdf, ABC.pdf, BetterWater.pdf, FitnessIn30Days.pdf, GrowthMindset.pdf, HalfMarathon.pdf, HomemadeOnly.pdf, LeanMass.pdf,SuperHero.pdf, TwoandOne.pdf and WalktoRun.pdf
1. Privacy Policy Detail
This is the privacy policy for Elements4Life (E4L) ABN 68 1195 2794 7, all its related companies and E4L Franchised Clubs (collectively, Elements4Life) relating to the privacy of your personal information
(Privacy Policy).
E4L is committed to protecting the privacy of the personal information it collects and receives. E4L is bound by the Australian Privacy Principles (APP) contained in the Privacy Act 1988 (Cth) (Act).
This Privacy Policy applies to all your dealings with E4Lwhether at one of E4L’s clubs, E4L head office or via E4L website (www.elements4life.com.au).
This Privacy Policy seeks to explain:
The types of personal information E4L collects & holds;
How E4L collects and holds your personal information;
Why E4L collects, holds, uses and discloses your personal information;
How you may access and seek the correction of your personal information as held by E4L;
How you may complain about a breach of the APPs or a registered APP code (if any) that E4L are bound by, and how E4Lwill deal with such a complaint; and
If E4L is likely to disclose your personal information to overseas recipients and the countries in which such recipients are likely to be located (if it is practicable to specify those countries in this policy).
By using E4L website www.elements4life.com.au or completing any membership application forms, personal trainer forms, competition entry forms and filling any forms in the franchisee recruitment process, you accept this Privacy Policy and expressly consent to E4L’s collection, use and disclosure of your personal information in the manner described in this Privacy Policy.
2. Your Personal Information
