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Elements4Life prides itself on being at the forefront of fitness technology and innovation. A key aspect of our comprehensive wellness services is the state-of-the-art inbody scanner, a revolutionary tool that is reshaping how we approach fitness and health.
An inbody scanner goes beyond traditional methods of measuring health and fitness. It provides an in-depth analysis of your body composition, including crucial metrics like body fat and muscle distribution. This advanced body fat scan gives you and your coach a clear picture of your health, allowing for more personalised and effective training programs.
Unlock the full potential of your fitness journey with Elements4Life’s inbody scanner, a game-changer in enhancing your fitness journey. This advanced tool provides a comprehensive analysis of your body composition, allowing for highly customised fitness and nutrition strategies that are specifically aligned with your personal health objectives.
Here’s how it transforms your approach to health and wellness:
NOTE: Loose and comfortable clothing and no jewellery is preferred.
For the most accurate results, we recommend following these preparation guidelines:
If you have any questions regarding your InBody appointment, contact us.
InBody 570 Accuracy Compared to DXA Scan
| Item | Member/Non-Member |
| Single Scan | $40 |
| 3 pack of scans* | $99 (Save $21) |
| 6 pack of scans* | $198 (Save $42) |
| 1 scan per quarter pre-paid (Membership Add-on) | $2.31/weekly (members only)($30 each) |
Here’s how it works:
Your fitness journey starts with an inbody scan. This initial assessment sets the baseline for your personalised fitness plan, offering a clear and detailed understanding of your physical starting point to effectively track your progress and achievements.
Periodic scans help track your progress, adjusting your training and nutrition plans based on real, measurable changes in your body composition. These frequent check-ins are vital in ensuring your fitness regime is dynamic and responsive to your evolving needs.
Our team of expert coaches and health professionals use your body fat scan results to offer continuous guidance. They work diligently to adapt and refine your plan, keeping you motivated and on track for success.
Ready to take a step towards a more informed and effective fitness journey? Discover more about our InBody scanner and other fitness services at Elements4Life.
Contact us for more information or to book your first body fat scan.
Embrace the power of technology and personalisation in your fitness journey with Elements4Life.
We are dedicated to providing premium training solutions and lifestyle change services tailored just for you
E4L has over 12 amazing digital assets to support, motivate and encourage you to make smart choices and improvements in various areas of your fitness, nutrition and health.
FREE DOWNLOAD.
Apr 22
🚨🔥 WHEN THE FIRE ALARM GOES OFF… 🔥🚨
False alarm… but that doesn’t mean we stop training 😏💪
The Belconnen crew took it outside, snapped a selfie, and turned it into a pavement workout. No excuses. Just adaptation and effort.
That’s the E4L mindset — train anywhere, anytime.
👉 Want to be part of a community that shows up no matter what?
Book your gym tour today: elements4life.com.au
#E4LBelconnen #TrainForLife #NoExcuses #FunctionalTraining #E4LCommunity #CanberraFitness #ProofOfEffort #OutdoorWorkout #AdaptAndOvercome
...
Apr 18
🌟 Need a Fresh Start? Let’s Begin Together! 🌟
Start the new year strong with our 6 Week Fresh Start Program at Elements4Life! Whether you’re a beginner or just looking to reignite your fitness journey, this program is designed to help you build confidence, gain strength, and create sustainable habits.
Why Join the Fresh Start Program?
👉 Beginner-Friendly: Perfect for all levels, especially those starting their fitness journey.
👉 Structured Training: Tailored workouts to meet you where you are and help you progress safely.
👉 Expert Coaching: Guidance from our professional team to ensure proper technique and maximum results.
👉 Supportive Community: Train alongside like-minded individuals who will cheer you on every step of the way.
👉 Achievable Goals: Set realistic fitness targets and work towards them with a clear plan.
Let’s make 2024 the year you prioritize your health and well-being. Your fresh start is just a step away! 💪
👉 Sign up now and kickstart your journey with Elements4Life!
Learn more and get started today: https://elements4life.com.au/6-week-beginner-program/
#FreshStart #NewYearNewYou #6WeekChallenge #Elements4Life #Belconnen #Harrison #Murrumbateman #CanberraFitness #E4LCommunity #BeginnerFitness #FitnessGoals #StrongerTogether
...
Apr 11
🌟 Need a Fresh Start? Let’s Begin Together! 🌟
Start the new year strong with our 6 Week Fresh Start Program at Elements4Life! Whether you’re a beginner or just looking to reignite your fitness journey, this program is designed to help you build confidence, gain strength, and create sustainable habits.
Why Join the Fresh Start Program?
👉 Beginner-Friendly: Perfect for all levels, especially those starting their fitness journey.
👉 Structured Training: Tailored workouts to meet you where you are and help you progress safely.
👉 Expert Coaching: Guidance from our professional team to ensure proper technique and maximum results.
👉 Supportive Community: Train alongside like-minded individuals who will cheer you on every step of the way.
👉 Achievable Goals: Set realistic fitness targets and work towards them with a clear plan.
Let’s make 2024 the year you prioritize your health and well-being. Your fresh start is just a step away! 💪
👉 Sign up now and kickstart your journey with Elements4Life!
Learn more and get started today: https://elements4life.com.au/6-week-beginner-program/
#FreshStart #NewYearNewYou #6WeekChallenge #Elements4Life #Belconnen #Harrison #Murrumbateman #CanberraFitness #E4LCommunity #BeginnerFitness #FitnessGoals #StrongerTogether
...
Apr 8
💪 Functional Training That Delivers REAL Results 💪
At Elements4Life, functional training isn’t random—it’s structured, programmed, and built for performance, progression, and long-term results.
We focus on:
👉 Strength that transfers into real life
👉 Mobility that keeps you moving pain-free
👉 Conditioning that builds energy and resilience
👉 Longevity so you can train (and live) for years to come
This isn’t guesswork. This is smart training with purpose.
So the question is…
What are YOU doing about your fitness, mobility, and longevity?
👉 CTA: Book a gym tour today and let’s build a strategy that works for you:
https://calendly.com/elements4life
First in, best dressed. Let’s get to work. 🚀
#FunctionalTraining #TrainForLife #Elements4Life #SmartTraining #FocusPT #SmartStudio #Belconnen #Harrison #Murrumbateman #CanberraFitness #E4LCommunity #Mobility #Longevity #StrengthAndConditioning #RealResults #FitnessWithPurpose
💥 Functional Training That Delivers RESULTS 💥
At Elements4Life, functional training isn’t random—it’s structured, programmed, and built for performance, mobility, and long-term enhancement.
Every session has purpose:
👉 Progressive programming for real strength gains
👉 Mobility-focused movement for longevity
👉 Performance-based training that carries into real life
👉 Coaching that ensures you move better, not just harder
This isn’t just about sweating—it’s about building a body that performs, lasts, and thrives.
So the question is…
❓ What are YOU doing about your fitness, mobility, and longevity?
👉 CTA: Book your gym tour today and experience the difference:
https://calendly.com/elements4life
First in, best dressed. Let’s build your future body. 💪
#FunctionalTraining #TrainForLife #Elements4Life #SmartTraining #FocusPT #SmartStudio #PerformanceTraining #Mobility #Longevity #Belconnen #Harrison #Murrumbateman #CanberraFitness #E4LCommunity #StrengthAndConditioning #FitnessWithPurpose
...
Apr 6
Big week of training at E4L 💪
Plenty of energy, hard work, and a community-driven focus in every session. Functional training that pushes you, supports you, and keeps you coming back stronger each week.
Ready to train with a team that lifts each other up? Join us at E4L and experience the difference.
#Elements4Life #E4L #FunctionalTraining #CommunityDriven #TrainTogether #StrongerTogether #CanberraFitness #FitnessCommunity #GroupTraining #StrengthTraining #HealthyLifestyle #TrainWithPurpose
...
Division of 432 Lifestyles Pty Ltd 2020
8HourWindow.pdf, 8WeeksTo5K(E4L Asset).pdf, ABC.pdf, BetterWater.pdf, FitnessIn30Days.pdf, GrowthMindset.pdf, HalfMarathon.pdf, HomemadeOnly.pdf, LeanMass.pdf,SuperHero.pdf, TwoandOne.pdf and WalktoRun.pdf
1. Privacy Policy Detail
This is the privacy policy for Elements4Life (E4L) ABN 68 1195 2794 7, all its related companies and E4L Franchised Clubs (collectively, Elements4Life) relating to the privacy of your personal information
(Privacy Policy).
E4L is committed to protecting the privacy of the personal information it collects and receives. E4L is bound by the Australian Privacy Principles (APP) contained in the Privacy Act 1988 (Cth) (Act).
This Privacy Policy applies to all your dealings with E4Lwhether at one of E4L’s clubs, E4L head office or via E4L website (www.elements4life.com.au).
This Privacy Policy seeks to explain:
The types of personal information E4L collects & holds;
How E4L collects and holds your personal information;
Why E4L collects, holds, uses and discloses your personal information;
How you may access and seek the correction of your personal information as held by E4L;
How you may complain about a breach of the APPs or a registered APP code (if any) that E4L are bound by, and how E4Lwill deal with such a complaint; and
If E4L is likely to disclose your personal information to overseas recipients and the countries in which such recipients are likely to be located (if it is practicable to specify those countries in this policy).
By using E4L website www.elements4life.com.au or completing any membership application forms, personal trainer forms, competition entry forms and filling any forms in the franchisee recruitment process, you accept this Privacy Policy and expressly consent to E4L’s collection, use and disclosure of your personal information in the manner described in this Privacy Policy.
2. Your Personal Information