book
gym
tour
- Meet with a coach
- Explore gym space & options
- Discuss goals and ambitions
- Develop a training strategy
- Discover the benefits of E4L
Elements4Life prides itself on being at the forefront of fitness technology and innovation. A key aspect of our comprehensive wellness services is the state-of-the-art inbody scanner, a revolutionary tool that is reshaping how we approach fitness and health.
An inbody scanner goes beyond traditional methods of measuring health and fitness. It provides an in-depth analysis of your body composition, including crucial metrics like body fat and muscle distribution. This advanced body fat scan gives you and your coach a clear picture of your health, allowing for more personalised and effective training programs.
Unlock the full potential of your fitness journey with Elements4Life’s inbody scanner, a game-changer in enhancing your fitness journey. This advanced tool provides a comprehensive analysis of your body composition, allowing for highly customised fitness and nutrition strategies that are specifically aligned with your personal health objectives.
Here’s how it transforms your approach to health and wellness:
NOTE: Loose and comfortable clothing and no jewellery is preferred.
For the most accurate results, we recommend following these preparation guidelines:
If you have any questions regarding your InBody appointment, contact us.
InBody 570 Accuracy Compared to DXA Scan
Item | Member/Non-Member |
Single Scan | $40 |
3 pack of scans* | $99 (Save $21) |
6 pack of scans* | $198 (Save $42) |
1 scan per quarter pre-paid (Membership Add-on) | $2.31/weekly (members only)($30 each) |
Here’s how it works:
Your fitness journey starts with an inbody scan. This initial assessment sets the baseline for your personalised fitness plan, offering a clear and detailed understanding of your physical starting point to effectively track your progress and achievements.
Periodic scans help track your progress, adjusting your training and nutrition plans based on real, measurable changes in your body composition. These frequent check-ins are vital in ensuring your fitness regime is dynamic and responsive to your evolving needs.
Our team of expert coaches and health professionals use your body fat scan results to offer continuous guidance. They work diligently to adapt and refine your plan, keeping you motivated and on track for success.
Ready to take a step towards a more informed and effective fitness journey? Discover more about our InBody scanner and other fitness services at Elements4Life.
Contact us for more information or to book your first body fat scan.
Embrace the power of technology and personalisation in your fitness journey with Elements4Life.
We are dedicated to providing premium training solutions and lifestyle change services tailored just for you
E4L has over 12 amazing digital assets to support, motivate and encourage you to make smart choices and improvements in various areas of your fitness, nutrition and health.
FREE DOWNLOAD.
“Every workout is a vote toward the person you want to become.” 🗳️🏋️
Takeaways: ✨ Build your future self as each rep is a step forward
⚙️ Small consistent actions create big transformations
❤️ Believe in the process as your dedication shapes who you become
#harrison #murrumbateman #belconnen #motivation #fitness #workout #gym #fitspo #fitnessmotivation #transformation #mindset #progress #goals #inspiration #fitfam #health #wellness #selflove #gymmotivation #instafit #fitjourney #positivevibes #keepgoing #dailyquotes #fitnesscommunity #selfcare
...
🌟 Super Saturdays at Elements4Life: Bring A Friend Day! 🌟
Super Saturdays just got even better at Elements4Life! Invite a friend to join you this Saturday for a session that`s sure to energize, inspire, and kickstart a fantastic weekend. It`s the perfect opportunity to share the vibrant E4L experience with someone special!
👯♂️ Why Bring a Friend?
Shared Motivation: Working out with a friend boosts motivation and makes the session more fun and engaging.
Support System: Introduce your friends to your fitness community where support and encouragement are always in abundance.
Extra Perks: Both you and your friend enjoy a free session, and if your friend signs up, you both receive a special discount on your next membership package!
📅 Event Details:
Date: Every Saturday
Time: Check our schedule for session times
Location: All Elements4Life locations
👉 Ready to double the fun? Sign up now to reserve your spot for you and your friend this Super Saturday. Let’s make fitness a party!
Visit our website or DM us to book your session: [Link in Bio]
#SuperSaturdays #BringAFriend #Elements4Life #E4LCommunity #WorkoutTogether #FitnessFun #Belconnen #Harrison #Murrumbateman #CanberraFitness
...
“Strong minds build strong bodies. Train both daily.” 🧠💪
Takeaways: ⚡ Strength starts in your thoughts—fuel positivity and determination
🏋️ Embrace consistent physical challenges to build stamina and resilience
✨ Align mind and body for unstoppable momentum on your fitness journey
#harrison #murrumbateman #belconnen #motivation #fitness #workout #gym #fitspo #fitnessmotivation #transformation #mindset #progress #goals #inspiration #fitfam #health #wellness #selflove #gymmotivation #instafit #fitjourney #positivevibes #keepgoing #dailyquotes #fitnesscommunity #selfcare
...
🔥 Meet Coach Brodie – Your New Coach at E4L Murrumbateman 🔥
A seasoned industry pro with years of rocking Les Mills programs (BODYATTACK™, anyone? 🏃♀️💥), she knows exactly how to:
Whether you’re chasing your first big fitness milestone or levelling up for the next challenge, Coach Brodie’s got the experience to keep you moving with purpose.
👉 Ready to feel the hype? Book into Brodie’s next SmartTeam™ and experience the difference an expert coach makes.
#MeetCoachBrodie #Murrumbateman #GroupFitnessPro #Elements4Life #E4LCommunity #HighEnergyWorkouts #SmartTeam #SmartStudio #CanberraFitness #Belconnen #Harrison #Murrumbateman #TrainForLife
...
🌟 THE E4L DREAM COACHING TEAM 🌟
Behind every PB, every new skill mastered, and every “I never thought I could do that!” moment is this powerhouse crew of coaches.
Meet the faces driving our community forward:
💠 Sab – Head Coach
Vision‑setter, transformation specialist & resident energy source.
💠 Erin – Super Coach
Change coach & fearless mentor.
💠 Joe – Super Coach
Resistance‑training strategist & rehab wizard.
💠 Troy – Super Coach
Fitness athlete, motivator, turning passion into performance.
💠 Jody – Super Coach
Balanced, mature outlook—community champion.
💠 Matt – Super Coach
Veteran trainer with serious real‑world know‑how.
💠 Cloudy – Super Coach
Studio‑to‑floor movement master, building real‑life strength.
💠 Molly – Super Coach
Nutrition‑savvy trainer making fitness fun and engaging.
💠 Lilly – Super Coach
Physio‑in‑training, blending rehab insight with maturity.
💠 Lauren – Super Coach
Athlete-coach specialist and fitness coach.
💠 Gab – Super Coach
Next‑gen coach with rhythm, flair & SmartTraining skills.
Each coach brings a unique edge, but together they create the ultimate recipe for FocusPT™ personalisation, SmartTeam™ functional intensity, and SmartStudio™ Reformer precision—all under one roof. 🚀
Ready to train with the best?
👉 Book a gym tour & strategy chat: calendly.com/elements4life
👉 Slide into our DMs to claim one of the final membership spots before the wait‑list returns!
#DreamTeam #E4LCoaches #MasterFunctionalTrainers #FocusPT #SmartTeam #SmartStudio #Belconnen #Harrison #Murrumbateman #CanberraFitness #E4LCommunity #TrainForLife
...
Division of 432 Lifestyles Pty Ltd 2020
8HourWindow.pdf, 8WeeksTo5K(E4L Asset).pdf, ABC.pdf, BetterWater.pdf, FitnessIn30Days.pdf, GrowthMindset.pdf, HalfMarathon.pdf, HomemadeOnly.pdf, LeanMass.pdf,SuperHero.pdf, TwoandOne.pdf and WalktoRun.pdf
1. Privacy Policy Detail
This is the privacy policy for Elements4Life (E4L) ABN 68 1195 2794 7, all its related companies and E4L Franchised Clubs (collectively, Elements4Life) relating to the privacy of your personal information
(Privacy Policy).
E4L is committed to protecting the privacy of the personal information it collects and receives. E4L is bound by the Australian Privacy Principles (APP) contained in the Privacy Act 1988 (Cth) (Act).
This Privacy Policy applies to all your dealings with E4Lwhether at one of E4L’s clubs, E4L head office or via E4L website (www.elements4life.com.au).
This Privacy Policy seeks to explain:
The types of personal information E4L collects & holds;
How E4L collects and holds your personal information;
Why E4L collects, holds, uses and discloses your personal information;
How you may access and seek the correction of your personal information as held by E4L;
How you may complain about a breach of the APPs or a registered APP code (if any) that E4L are bound by, and how E4Lwill deal with such a complaint; and
If E4L is likely to disclose your personal information to overseas recipients and the countries in which such recipients are likely to be located (if it is practicable to specify those countries in this policy).
By using E4L website www.elements4life.com.au or completing any membership application forms, personal trainer forms, competition entry forms and filling any forms in the franchisee recruitment process, you accept this Privacy Policy and expressly consent to E4L’s collection, use and disclosure of your personal information in the manner described in this Privacy Policy.
2. Your Personal Information