Elements4Life Timetables:
HIIT Workouts & Functional Training Experiences in Belconnen, Harrison and Murrumbateman.

Please book into a session PRIOR to its commencement using the E4L phone app or via the web portal. All sessions are strictly capped for better experiences and coaching. First in best dressed. You must have a Smart™ Training membership or higher to attend a session.

Elements4Life’s commitment to your fitness journey is exemplified through our meticulously crafted gym workout timetable. Designed to seamlessly integrate into various lifestyles, our workout timetable caters to diverse needs, ensuring your fitness regime is both effective and convenient.

Customised to Fit Your Schedule

The workout timetable at Elements4Life is versatile, offering sessions throughout the day to suit different preferences. Whether you’re an early riser or an evening fitness enthusiast, our schedule accommodates your unique lifestyle.

This adaptability ensures your path to fitness is enjoyable and sustainable. Train4Life at Elements4Life with a timetable that adapts to you.

A Broad Spectrum of Classes

Elements4Life’s gym workout timetable encompasses a wide array of classes to cater to various fitness objectives and levels. Ranging from intense strength conditioning to calming yoga sessions, our timetable promotes a comprehensive approach to health.

Led by expert coaches, each class guarantees a motivating and safe workout environment. Plus, you can train anywhere, anytime, ensuring you never miss out on your fitness goals.

Streamlined Booking Process

Accessing and reserving your preferred classes at Elements4Life is straightforward with our user-friendly online system. Our digital timetable is regularly updated, ensuring you have the latest information on class times, instructors and availability.

Easily book your spot, manage your schedule and set reminders for your classes, all with a few clicks. Our system is designed for maximum convenience, allowing you to focus more on your workout and less on the logistics. It’s an efficient way to ensure you’re always on track with your fitness goals.

Start Your Transformation Today

Discover the transformative power of the workout timetable at Elements4Life. More than just a schedule, it’s your portal to improved health and a higher quality of life. Experience the premium quality of Elements4Life, where every workout is a step towards a healthier, more fulfilled life.

Train anywhere, anytime with E4L.Online and stay connected with your fitness journey wherever you are!

Use the filter to sort between locations, class types and class formats.


Monday to Friday daily sessions available with 3 super sessions now on a Saturday morning starting from 6.45am, 7.30am and 8.30am. Induction session for new members is at 9.30am. Experience the best in SmartTeam™ Functional Training. 



Unique 5 in 1 studio experience and training system using advanced E4L technology and coaching methods. 

Functional, Reformer, Intensity, Strength, Mat Pilates, Yoga, and Barre and all in one amazing unique training format.

Experience the best in SmartStudio™ Functional Training.


This timetable is the interim Belconnen timetable as we grow our base in the first few months of opening.

New sessions are being added all the time.

Sign up today with a friend (referral reward available) and confirm your preferred daily training times.

Please email us with your preferred time and/or a time you would like to see on the timetable.


Please remember we have SmartTeam™ and SmartStudio™ options.
FocusPT™ is also available with high performance Master Functional Coaches.


Looking to hire a studio for external personal or commercial purpose? 

**NEW Studio Hire Now Available  

  1. $44 per hour for non members. 
  2. $22 per hour for members.
  3. $220 per day for non members. (up to 6 Hours)
  4. $110 per day for members. (up to 6 Hours)
 For studio room hire please email us.



Choose an entry membership offer below that will encourage the best results based on your goals and personal targets. Experience why we are different at Elements4Life and get started TODAY.


An 8 week membership with UNLIMITED SmartTeam™ training, gym access, lifestyle planning and coaching.


Kickstart your journey with 30 days UNLIMITED team training, gym access, lifestyle planning and coaching.


2 FocusPT™ sessions with a coach to move you closer to your goals with UNLIMITED SmartTeam™ Training.


Meet the coaching team, have a look around and lets discuss your personal goals.


Meet the coaching team, have a look around and lets discuss your personal goals.


All our E4L Smart™ Experiences have been developed using scientific principles with over 10+ years of development. We cater for various personal training styles and we emphasise the importance of personal training space efficiency. We use all proven methods of training and bring them into one ultimate training system and network. We call this the E4L Formula.t


E4L has designed several exclusive Smart™ Experiences with 1000’s of different workout formats (and growing) with a focus on the 4 elements fo training. We deliver a great user experience with enormous variety and amazing results.

Choose Your Trial Class


1. Privacy Policy Detail

This is the privacy policy for Elements4Life (E4L) ABN 68 1195 2794 7, all its related companies and E4L Franchised Clubs (collectively, Elements4Life) relating to the privacy of your personal information 

(Privacy Policy).

E4L is committed to protecting the privacy of the personal information it collects and receives.  E4L is bound by the Australian Privacy Principles (APP) contained in the Privacy Act 1988 (Cth) (Act).

This Privacy Policy applies to all your dealings with E4Lwhether at one of E4L’s clubs, E4L head office or via E4L website (www.elements4life.com.au).

This Privacy Policy seeks to explain:

The types of personal information E4L collects & holds;

How E4L collects and holds your personal information;

Why E4L collects, holds, uses and discloses your personal information;

How you may access and seek the correction of your personal information as held by E4L;

How you may complain about a breach of the APPs or a registered APP code (if any) that E4L are bound by, and how E4Lwill deal with such a complaint; and

If E4L is likely to disclose your personal information to overseas recipients and the countries in which such recipients are likely to be located (if it is practicable to specify those countries in this policy).

By using E4L website www.elements4life.com.au or completing any membership application forms, personal trainer forms, competition entry forms and filling any forms in the franchisee recruitment process, you accept this Privacy Policy and expressly consent to E4L’s collection, use and disclosure of your personal information in the manner described in this Privacy Policy.

2. Your Personal Information