book
gym
tour
- Meet with a coach
- Explore gym space & options
- Discuss goals and ambitions
- Develop a training strategy
- Discover the benefits of E4L
Murrumbateman Business Opening Hours
Weekdays: 4am to 10pm
Weekends & Public Holidays: 4am to 10pm
47 Rose St Murrumbateman NSW 2582
Harrison Business Opening Hours
Weekdays: 5am to 10pm
Weekends & Public Holidays: 5am to 10pm
79 of 170 Flemington Road ACT 2914
Belconnen Business Opening Hours
Weekdays: 5am to 10pm
Weekends & Public Holidays: 5am to 10pm
2 Ibbott Lane Belconnen ACT 2602
E4L has over 12 amazing digital assets to support, motivate and encourage you to make smart choices and improvements in various areas of your fitness, nutrition and health.
FREE DOWNLOAD.
Oct 19
E4L… ARE YOU READY? 💦🌍🍃🔥
Something exciting is building at Elements4Life! The energy is growing, and we`re getting ready to bring our Canberra fitness community together for something special.
More movement. More connection. More reasons to show up for yourself and the people around you.
Whether you train at our Belconnen, Harrison or Murrumbateman locations, you know that at E4L, fitness is about more than just working out. It`s about building strength, consistency and community.
Stay tuned!
Any guesses about what`s coming? Drop them in the comments. 👀
#Elements4Life #CanberraFitness #CanberraGym #StrengthTraining #FitnessCommunity
...
Oct 17
🎡 DAY 2 — LET’S GO MURRUMBATEMAN! 💪🎉
It’s Sunday and we’re back for another big day at the Murrumbateman Field Days! ☀️🙌
The E4L team is ready for more fun, games, prizes and plenty of good vibes!
📍 STALL B44 — COME SAY HELLO!
🎡 Spin the wheel!
🏆 Win a prize!
💪 Meet the E4L crew!
🙌 Have some fun with us!
Whether you’re a familiar face or meeting us for the first time, we’d love to see you!
Great people. Great community. Great energy! 💚
Come down, bring the family and get involved!
📍 Murrumbateman Field Days | Stall B44
👉 Ready to build a stronger, healthier you? Chat with our team today or book your FREE gym tour at www.elements4life.com.au.
#Elements4Life #Murrumbateman #FieldDays #Canberra #Fitness #Community #Strength #Wellness #Prizes #E4L
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Oct 16
🎡 SPIN THE WHEEL. WIN A PRIZE. HAVE SOME FUN! 🏆🎉
We’re bringing the E4L energy to the Murrumbateman Field Days this weekend! 💪🔥
📍 Find us at STALL B44!
📅 Saturday & Sunday
We’ve got plenty of fun, games, prizes and good vibes lined up over the next two days!
🎡 Spin our prize wheel!
🏆 Win yourself a prize!
💪 Meet the Elements4Life team!
🙌 Have a laugh and say G’DAY!
Whether you’re already part of the E4L community or just curious about what we do, we’d love to meet you!
Bring the family, bring your mates and come join the fun! 🎉
📍 STALL B44 — Murrumbateman Field Days
💚 STRONGER TOGETHER. BETTER FOR LIFE.
👉 Thinking about starting your fitness journey? Come and chat with our team or book a FREE gym tour at www.elements4life.com.au.
#Elements4Life #Murrumbateman #FieldDays #Canberra #Fitness #Community #Prizes #Strength #Wellness #E4L
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Oct 16
Struggling to stay consistent with exercise? You might be trying to change too much, too soon.
Building healthy habits doesn`t require a complete lifestyle overhaul. Start small, make your routine easier to follow and focus on consistency over perfection.
Try these simple strategies:
🏋️ Start with manageable workouts.
📅 Schedule your training ahead of time.
✅ Track your progress.
🤝 Find people who keep you accountable.
🔁 Get back on track when life gets busy.
At Elements4Life, our structured functional training, coaching and community help you build strength and healthier habits that last.
📍 Training in Belconnen, Harrison or Murrumbateman?
Follow us for practical fitness tips and sustainable training advice.
Ready to build a routine that works for you? Book a free gym tour and experience the Elements4Life difference.
#canberra #belconnen #murrumbateman #harrison #FitnessMotivation
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Oct 15
This is what consistency looks like.
Not perfect workouts.
Not perfect weeks.
Just people continuing to show up, put in the work and support each other along the way.
If you’re looking for a supportive fitness community in Canberra, come meet us.
Book a free gym tour and see what E4L is all about 👇🏻
https://elements4life.com.au/
#canberrafitness #fitnesscommunity #strengthtraining #canberragym #workout
...
Division of 432 Lifestyles Pty Ltd 2020
Tell us who you are so we can make sure you get the right start.
We respect your privacy. Your details are used to help you get started with your trial.
8HourWindow.pdf, 8WeeksTo5K(E4L Asset).pdf, ABC.pdf, BetterWater.pdf, FitnessIn30Days.pdf, GrowthMindset.pdf, HalfMarathon.pdf, HomemadeOnly.pdf, LeanMass.pdf,SuperHero.pdf, TwoandOne.pdf and WalktoRun.pdf
1. Privacy Policy Detail
This is the privacy policy for Elements4Life (E4L) ABN 68 1195 2794 7, all its related companies and E4L Franchised Clubs (collectively, Elements4Life) relating to the privacy of your personal information
(Privacy Policy).
E4L is committed to protecting the privacy of the personal information it collects and receives. E4L is bound by the Australian Privacy Principles (APP) contained in the Privacy Act 1988 (Cth) (Act).
This Privacy Policy applies to all your dealings with E4Lwhether at one of E4L’s clubs, E4L head office or via E4L website (www.elements4life.com.au).
This Privacy Policy seeks to explain:
The types of personal information E4L collects & holds;
How E4L collects and holds your personal information;
Why E4L collects, holds, uses and discloses your personal information;
How you may access and seek the correction of your personal information as held by E4L;
How you may complain about a breach of the APPs or a registered APP code (if any) that E4L are bound by, and how E4Lwill deal with such a complaint; and
If E4L is likely to disclose your personal information to overseas recipients and the countries in which such recipients are likely to be located (if it is practicable to specify those countries in this policy).
By using E4L website www.elements4life.com.au or completing any membership application forms, personal trainer forms, competition entry forms and filling any forms in the franchisee recruitment process, you accept this Privacy Policy and expressly consent to E4L’s collection, use and disclosure of your personal information in the manner described in this Privacy Policy.
2. Your Personal Information
