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- Meet with a coach
- Explore gym space & options
- Discuss goals and ambitions
- Develop a training strategy
- Discover the benefits of E4L
Please book into a session PRIOR to its commencement using the E4L phone app or via the web portal.
All sessions are strictly capped for better experiences and coaching. First in best dressed.
You must have a Smart™ Training membership or higher to attend a session.
To book a Smart Team Training session, scroll down to the schedule below, choose your day, time and session, and click on the class banner. Follow the prompts.
Alternatively – JUST GYM ONLY – CLICK HERE
Book a session today and get started.
At Elements4Life, we are committed to elevating your fitness journey to its peak. We understand the importance of a seamless and effective booking experience for our members. This is why our gym bookings system is designed to be intuitive, straightforward, and accessible, ensuring you can book a gym class with ease.
A casual booking is $25 for either general gym access and/or a Smart™ sessions.
Booking your Smart™ Experience session with us is straightforward and user-friendly. Our online booking platform provides a seamless experience. You can effortlessly browse available sessions, reserve your spot and manage your bookings. Here’s our gym bookings works:
At Elements4Life, we’re a lifestyle choice for those seeking comprehensive wellness solutions. Our commitment is to offer unparalleled functional training systems underpinned by scientific methodologies, advanced techniques and exclusive E4L smart technology.
To maintain the integrity and quality of our sessions, we have established a set of guidelines:
In a world where fitness is often a one-size-fits-all solution, Elements4Life stands out with its holistic and personalised approach to health and wellness. Our offerings are not just services; they are proof of our commitment to your complete well-being.
Elements4Life is more than just a fitness centre; it’s a lifestyle choice for those who seek a deeper, more holistic approach to health and wellness. Our diverse range of services ensures every aspect of your fitness journey is catered to.
Become a part of Elements4Life, where each training session is an opportunity to grow, learn and transform. With the flexibility to train anywhere, book a gym class today and step into a world where fitness is not just a routine but a life-changing experience.
With Elements4Life, you’re embracing a lifestyle that fosters health, happiness and longevity. Join us today and experience the difference of training with a team that truly cares about your overall well-being!
UNLIMITED SESSIONS PER WEEK
Multi -Experience
Multi-Site
Quality Session Cap
Access 34+ Weekly Sessions
All Digital Services
FREE 6 Weekly InBody Scans
FREE Access to 3 Challenges
Lifestyle Assessment
Technique Session
BetterLife BluePrint
Full Gym Access
Access Pass $29
MyZone Belt Optional
UNLIMITED SESSIONS PER WEEK
Multi -Experience
Multi-Site
Quality Session Cap
Access 34+ Weekly Sessions
FREE Access to Challenges
Lifestyle Assessment
Technique Session
BetterLife BluePrint
Full Gym Access
Access Pass $29
MyZone Belt Optional
3 SESSIONS PER WEEK
Multi -Experience
Multi-Site
Quality Session Cap
Access 34+ Weekly Sessions
FREE Access to Challenges
Lifestyle Assessment
Technique Session
BetterLife BluePrint
Full Gym Access
Access Pass $29
MyZone Belt Optional
E4L has over 12 amazing digital assets to support, motivate and encourage you to make smart choices and improvements in various areas of your fitness, nutrition and health.
FREE DOWNLOAD.
Jul 16
Stop thinking you need hours in the gym to see results.
You don`t need 2-hour workouts to get stronger, fitter, and healthier.
For most people, 45 minutes of focused training, three times a week is enough to build strength, improve fitness, and create lasting results. The key isn`t spending more time in the gym. It`s following a structured program and showing up consistently.
At Elements4Life, we help busy professionals train smarter with expert coaching, functional strength training, and a supportive community that keeps you accountable.
Consistency beats intensity every time.
Ready to build strength for life?
📍 Belconnen
📍 Harrison
📍 Murrumbateman
Book your free consultation and discover how smart training can fit your lifestyle.
#Elements4Life #StrengthForLife #CanberraGym #BelconnenGym #HarrisonGym
...
Jul 15
A personalised training plan takes the guesswork out of fitness. With expert coaching, structured programming, and ongoing support, you`ll build strength, move better, and make consistent progress toward your goals.
Start stronger with PT QuickStart. Get a personalised plan, one-on-one coaching, and the confidence to train with purpose from Day One.
Book a gym tour and ask us about PT QuickStart today.
📍 Belconnen | Harrison | Murrumbateman
https://elements4life.com.au/
#Elements4Life #StrengthForLife #PTQuickStart #PersonalTraining #FunctionalTraining
...
Jul 13
Your first session isn`t about keeping up. It`s about getting started.
Walking into a new gym can feel intimidating, but at Elements4Life, your first session is designed to help you feel confident from day one.
No matter your fitness level, we`ll meet you where you are and help you take the first step toward becoming stronger, healthier, and more confident.
Your Day One starts today.
Book a gym tour, meet the team, and experience the Elements4Life difference.
📍 Belconnen | Harrison | Murrumbateman
Send us a DM or book your gym tour today.
https://elements4life.com.au/
#FunctionalTraining #Canberragym
...
Jul 12
Progress isn`t always visible.
But it`s always happening.
Share this to encourage someone.
https://elements4life.com.au/
#canberragym #functionaltraining #fitnessaustralia
...
Jul 11
Plan your week before life gets busy.
Book your sessions.
Lock in your training.
Stay consistent.
📩 Message us to find your fit.
https://elements4life.com.au/
#canberragym #functionaltraining #fitnessaustralia
...
Division of 432 Lifestyles Pty Ltd 2020
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8HourWindow.pdf, 8WeeksTo5K(E4L Asset).pdf, ABC.pdf, BetterWater.pdf, FitnessIn30Days.pdf, GrowthMindset.pdf, HalfMarathon.pdf, HomemadeOnly.pdf, LeanMass.pdf,SuperHero.pdf, TwoandOne.pdf and WalktoRun.pdf
1. Privacy Policy Detail
This is the privacy policy for Elements4Life (E4L) ABN 68 1195 2794 7, all its related companies and E4L Franchised Clubs (collectively, Elements4Life) relating to the privacy of your personal information
(Privacy Policy).
E4L is committed to protecting the privacy of the personal information it collects and receives. E4L is bound by the Australian Privacy Principles (APP) contained in the Privacy Act 1988 (Cth) (Act).
This Privacy Policy applies to all your dealings with E4Lwhether at one of E4L’s clubs, E4L head office or via E4L website (www.elements4life.com.au).
This Privacy Policy seeks to explain:
The types of personal information E4L collects & holds;
How E4L collects and holds your personal information;
Why E4L collects, holds, uses and discloses your personal information;
How you may access and seek the correction of your personal information as held by E4L;
How you may complain about a breach of the APPs or a registered APP code (if any) that E4L are bound by, and how E4Lwill deal with such a complaint; and
If E4L is likely to disclose your personal information to overseas recipients and the countries in which such recipients are likely to be located (if it is practicable to specify those countries in this policy).
By using E4L website www.elements4life.com.au or completing any membership application forms, personal trainer forms, competition entry forms and filling any forms in the franchisee recruitment process, you accept this Privacy Policy and expressly consent to E4L’s collection, use and disclosure of your personal information in the manner described in this Privacy Policy.
2. Your Personal Information
