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- Meet with a coach
- Explore gym space & options
- Discuss goals and ambitions
- Develop a training strategy
- Discover the benefits of E4L
Please book into a session PRIOR to its commencement using the E4L phone app or via the web portal.
All sessions are strictly capped for better experiences and coaching. First in best dressed.
You must have a Smart™ Training membership or higher to attend a session.
To book a Smart Team Training session, scroll down to the schedule below, choose your day, time and session, and click on the class banner. Follow the prompts.
Alternatively – JUST GYM ONLY – CLICK HERE
Book a session today and get started.
At Elements4Life, we are committed to elevating your fitness journey to its peak. We understand the importance of a seamless and effective booking experience for our members. This is why our gym bookings system is designed to be intuitive, straightforward, and accessible, ensuring you can book a gym class with ease.
A casual booking is $25 for either general gym access and/or a Smart™ sessions.
Booking your Smart™ Experience session with us is straightforward and user-friendly. Our online booking platform provides a seamless experience. You can effortlessly browse available sessions, reserve your spot and manage your bookings. Here’s our gym bookings works:
At Elements4Life, we’re a lifestyle choice for those seeking comprehensive wellness solutions. Our commitment is to offer unparalleled functional training systems underpinned by scientific methodologies, advanced techniques and exclusive E4L smart technology.
To maintain the integrity and quality of our sessions, we have established a set of guidelines:
In a world where fitness is often a one-size-fits-all solution, Elements4Life stands out with its holistic and personalised approach to health and wellness. Our offerings are not just services; they are proof of our commitment to your complete well-being.
Elements4Life is more than just a fitness centre; it’s a lifestyle choice for those who seek a deeper, more holistic approach to health and wellness. Our diverse range of services ensures every aspect of your fitness journey is catered to.
Become a part of Elements4Life, where each training session is an opportunity to grow, learn and transform. With the flexibility to train anywhere, book a gym class today and step into a world where fitness is not just a routine but a life-changing experience.
With Elements4Life, you’re embracing a lifestyle that fosters health, happiness and longevity. Join us today and experience the difference of training with a team that truly cares about your overall well-being!
UNLIMITED SESSIONS PER WEEK
Multi -Experience
Multi-Site
Quality Session Cap
Access 34+ Weekly Sessions
All Digital Services
FREE 6 Weekly InBody Scans
FREE Access to 3 Challenges
Lifestyle Assessment
Technique Session
BetterLife BluePrint
Full Gym Access
Access Pass $29
MyZone Belt Optional
UNLIMITED SESSIONS PER WEEK
Multi -Experience
Multi-Site
Quality Session Cap
Access 34+ Weekly Sessions
FREE Access to Challenges
Lifestyle Assessment
Technique Session
BetterLife BluePrint
Full Gym Access
Access Pass $29
MyZone Belt Optional
3 SESSIONS PER WEEK
Multi -Experience
Multi-Site
Quality Session Cap
Access 34+ Weekly Sessions
FREE Access to Challenges
Lifestyle Assessment
Technique Session
BetterLife BluePrint
Full Gym Access
Access Pass $29
MyZone Belt Optional
E4L has over 12 amazing digital assets to support, motivate and encourage you to make smart choices and improvements in various areas of your fitness, nutrition and health.
FREE DOWNLOAD.
Oct 21
Another session, another win, and another reminder that progress is better when we do it together.
Want to be part of the E4L community? Book a free gym tour and experience the difference.
📍 Belconnen | Harrison | Murrumbateman
#CanberraGym #StrengthTraining #FitnessCommunity #FunctionalFitness #CanberraFitness
...
Oct 20
If you`re not sore after a workout, did it even work? 👀
Not necessarily! Muscle soreness isn`t a reliable measure of progress.
What matters more? Good technique, gradually building strength and showing up consistently.
At Elements4Life, we focus on smart training that helps you get stronger without chasing soreness.
📍 Belconnen | Harrison | Murrumbateman
Ready to train with purpose? Book a free gym tour and experience the E4L difference.
#FitnessMyths #StrengthTraining #CanberraGym #FunctionalFitness #FitnessCanberra
...
Oct 19
E4L… ARE YOU READY? 💦🌍🍃🔥
Something exciting is building at Elements4Life! The energy is growing, and we`re getting ready to bring our Canberra fitness community together for something special.
More movement. More connection. More reasons to show up for yourself and the people around you.
Whether you train at our Belconnen, Harrison or Murrumbateman locations, you know that at E4L, fitness is about more than just working out. It`s about building strength, consistency and community.
Stay tuned!
Any guesses about what`s coming? Drop them in the comments. 👀
#Elements4Life #CanberraFitness #CanberraGym #StrengthTraining #FitnessCommunity
...
Oct 17
🎡 DAY 2 — LET’S GO MURRUMBATEMAN! 💪🎉
It’s Sunday and we’re back for another big day at the Murrumbateman Field Days! ☀️🙌
The E4L team is ready for more fun, games, prizes and plenty of good vibes!
📍 STALL B44 — COME SAY HELLO!
🎡 Spin the wheel!
🏆 Win a prize!
💪 Meet the E4L crew!
🙌 Have some fun with us!
Whether you’re a familiar face or meeting us for the first time, we’d love to see you!
Great people. Great community. Great energy! 💚
Come down, bring the family and get involved!
📍 Murrumbateman Field Days | Stall B44
👉 Ready to build a stronger, healthier you? Chat with our team today or book your FREE gym tour at www.elements4life.com.au.
#Elements4Life #Murrumbateman #FieldDays #Canberra #Fitness #Community #Strength #Wellness #Prizes #E4L
...
Oct 16
🎡 SPIN THE WHEEL. WIN A PRIZE. HAVE SOME FUN! 🏆🎉
We’re bringing the E4L energy to the Murrumbateman Field Days this weekend! 💪🔥
📍 Find us at STALL B44!
📅 Saturday & Sunday
We’ve got plenty of fun, games, prizes and good vibes lined up over the next two days!
🎡 Spin our prize wheel!
🏆 Win yourself a prize!
💪 Meet the Elements4Life team!
🙌 Have a laugh and say G’DAY!
Whether you’re already part of the E4L community or just curious about what we do, we’d love to meet you!
Bring the family, bring your mates and come join the fun! 🎉
📍 STALL B44 — Murrumbateman Field Days
💚 STRONGER TOGETHER. BETTER FOR LIFE.
👉 Thinking about starting your fitness journey? Come and chat with our team or book a FREE gym tour at www.elements4life.com.au.
#Elements4Life #Murrumbateman #FieldDays #Canberra #Fitness #Community #Prizes #Strength #Wellness #E4L
...
Division of 432 Lifestyles Pty Ltd 2020
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8HourWindow.pdf, 8WeeksTo5K(E4L Asset).pdf, ABC.pdf, BetterWater.pdf, FitnessIn30Days.pdf, GrowthMindset.pdf, HalfMarathon.pdf, HomemadeOnly.pdf, LeanMass.pdf,SuperHero.pdf, TwoandOne.pdf and WalktoRun.pdf
1. Privacy Policy Detail
This is the privacy policy for Elements4Life (E4L) ABN 68 1195 2794 7, all its related companies and E4L Franchised Clubs (collectively, Elements4Life) relating to the privacy of your personal information
(Privacy Policy).
E4L is committed to protecting the privacy of the personal information it collects and receives. E4L is bound by the Australian Privacy Principles (APP) contained in the Privacy Act 1988 (Cth) (Act).
This Privacy Policy applies to all your dealings with E4Lwhether at one of E4L’s clubs, E4L head office or via E4L website (www.elements4life.com.au).
This Privacy Policy seeks to explain:
The types of personal information E4L collects & holds;
How E4L collects and holds your personal information;
Why E4L collects, holds, uses and discloses your personal information;
How you may access and seek the correction of your personal information as held by E4L;
How you may complain about a breach of the APPs or a registered APP code (if any) that E4L are bound by, and how E4Lwill deal with such a complaint; and
If E4L is likely to disclose your personal information to overseas recipients and the countries in which such recipients are likely to be located (if it is practicable to specify those countries in this policy).
By using E4L website www.elements4life.com.au or completing any membership application forms, personal trainer forms, competition entry forms and filling any forms in the franchisee recruitment process, you accept this Privacy Policy and expressly consent to E4L’s collection, use and disclosure of your personal information in the manner described in this Privacy Policy.
2. Your Personal Information
