30 Day Kickstarter
Build momentum with team training, gym access, lifestyle planning and coaching.
3 LOCATIONS · CANBERRA & NSW
Not sure where to begin? Choose the path that fits your goal — we'll take care of the rest.
FIND YOUR FIT
Structure, support and a personalised plan. Ideal if you want someone guiding you every step.
Start 30 Day KickstarterOne-on-one sessions built around your technique, schedule and goals. Real coaching, real results.
Enquire About FocusPTScience-backed group sessions with a community behind you. Proven programming, real results.
Explore Smart TrainingSee the facility, meet the coaches and ask anything you like — no pressure, no commitment.
Book Gym Tour TodayFlexible access, quality equipment and no lock-in contracts. Train on your own schedule.
View MembershipsYOUR NEXT STEP
Explore our introductory coaching experiences and find the right starting point for you.
Build momentum with team training, gym access, lifestyle planning and coaching.
A structured training journey with gym access, SmartTeam training and coaching support.
Work with a dedicated coach to begin building strength, confidence and progress.
WHERE TO FIND US
THE PROCESS
Pick the path that matches where you're at right now.
Three facilities — Belconnen, Harrison and Murrumbateman.
Come in, tour the facility and meet the coaches before committing to anything.
We build a program around your goals, schedule and fitness level.
Regular check-ins, measurable milestones and ongoing support.
GET IN TOUCH
Ready to take the first step? Book a guided gym tour at any of our locations. Meet the coaches, explore the space and find the right program for you — completely free, no commitment.