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Elements4Life – Team Training Centre
Team Training, Functional Gym, Personal Training and Small Group Specialists.
BOOK A GYM TOUR? ![]()
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🌟 Do you want more information on what training solution best suits you? ![]()
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Lets book a face-to-face gym tour with our expert coaches at Elements4Life! ![]()
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Here’s what you can expect:![]()
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🏋️♂️ Meet with a coach for a personalized gym tour.![]()
🗣️ Discuss your goals and ambitions.![]()
📝 Develop a tailored training strategy.![]()
🔍 Discover the wonders of E4L Smart Experiences.![]()
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Just book in via the link in our bio, via email, or via the forms on our website with your preferred option:![]()
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Can you make any of these times:![]()
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1️⃣ Monday at 6.45 pm![]()
2️⃣ Tuesday to Thursday at 6.45 pm![]()
3️⃣ Friday at 5 pm or 6 pm![]()
4️⃣ Saturday at 9.15 am![]()
5️⃣ Have another time in mind? Let us know!![]()
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BONUS CONSIDERATION: For a trial workout session, we recommend Saturday at 8.30 am. But if that doesn’t suit you, suggest another time during the week that works best for you.![]()
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It’s time to take charge of your fitness journey! ![]()
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Let’s lock in a time and get started.
"Strive for progress, not perfection."![]()
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🌟 This quote encapsulates the essence of a journey focused on growth rather than flawless outcomes.![]()
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Considerations:![]()
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🏋️♀️ Embrace Growth: Progress is a continuous journey. Celebrate every small step forward as it contributes to your overall improvement.![]()
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🌿 Realistic Expectations: Perfection may be elusive, but progress is achievable. Set achievable goals and acknowledge your advancements.![]()
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🔥 Consistent Improvement: The pursuit of progress fosters a mindset of continuous improvement, empowering you to reach new milestones.![]()
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💚 Join Elements4Life: If you’re committed to progress and growth in your fitness journey, Elements4Life is here to support you. ![]()
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Our community in Canberra, Harrison, Belconnen, and Murrumbateman thrives on this very principle. Let’s work together towards your fitness goals! ![]()
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Join us today! 💫💚 ![]()
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#Elements4Life #Train4Life #Canberra #Harrison #Belconnen #Murrumbateman
🌟 Elevate your wellness journey with Elements4Life! 🏋️♂️💡![]()
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Dive into their latest article on transforming both body and mindset. ![]()
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Discover holistic approaches to fitness that go beyond physical gains, fostering a positive mindset for long-term health. ![]()
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Ready to transform? Link – ow.ly/Ar7X50Qfk09![]()
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#mindbodytransformation #WellnessJourney #elements4life
🌟 Join the Fun! 🌟![]()
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Saturdays are an opportunity for all our members to bring a friend: "Bring-a-Friend Saturdays!" 🤝![]()
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Here’s why you won’t want to miss it:![]()
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🏋️♂️ Complimentary SmartTeam Functional Training: Your friends can experience the power of our incredible SmartTeam workouts – no strings attached! 💪![]()
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🕢 Flexible Timing: Choose between the 7:30 AM and 8:30 AM sessions, so you and your friends can join in when it suits them best. ⏰![]()
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👭 Share the Fun: Fitness is more enjoyable with friends! Bring your buddies, roomies, or family members to enjoy a super workout together.![]()
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🔥 Motivation & Support: Whether you’re a seasoned pro or just starting your fitness journey, our SmartTeam sessions offer a unique blend of motivation and support, ensuring a fun and effective workout every time.![]()
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🎁 Exclusive Offers: We’ve got some exclusive promotions for members who bring a friend. Be rewarded for every sign up. ![]()
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📸 Share the Love: Don’t forget to capture the sweat, smiles, and team spirit – tag us in your post-workout selfies using #BringAFriendSaturdays and @Elements4Life!![]()
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So, mark your calendars, set your alarms, and get ready to kickstart your Saturdays with a bang! 💥![]()
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Ready to introduce your friends to the Elements4Life experience? Comment below with a 🙌 if you’re in!![]()
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#Elements4LifeFitness #BringAFriend #FitnessFun #Elements4Life #SmartTeam #WorkoutMotivation #FitnessJourney #FunctionalTraining #FitnessCommunity #FitnessGoals #SaturdayMotivation
"Building my body, one workout at a time."![]()
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💪 This quote embodies the journey of gradual progress and dedication in sculpting a stronger, healthier self.![]()
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Considerations:![]()
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🌟 Consistency is Key: Each workout contributes to the foundation of a stronger body. It’s the accumulation of efforts that leads to noticeable changes.![]()
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🔥 Progressive Growth: Embracing the process of gradual improvement ensures steady and sustainable results over time.![]()
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🌿 Mind-Body Connection: Every workout strengthens not just the body but also the mind, fostering discipline and resilience.![]()
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💚 Join Elements4Life: If you’re passionate about your fitness journey, Elements4Life is here to support you. ![]()
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Our community in Canberra, Harrison, Belconnen, and Murrumbateman thrives on this commitment. Let’s work together, one workout at a time, to achieve your fitness goals! ![]()
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Join us today! 💫💚 ![]()
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#Elements4Life #Train4Life #Canberra #Harrison #Belconnen #Murrumbateman
