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GUT VITALITY – Advanced Gastrointestinal Support
$69.00 inc. GST — or Original price was: $69.00.Current price is: $62.10. inc. GST / month Add to cart
Zn SENTINEL Zinc Citrate (Chewable Tablets)
$39.00 inc. GST — or Original price was: $39.00.Current price is: $35.10. inc. GST / month Add to cart

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E4L has over 12 amazing digital assets to support, motivate and encourage you to make smart choices and improvements in various areas of your fitness, nutrition and health.

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Jun 2

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📸 Harrison Crew – Public-Holiday Power Session! 🇦🇺

While most of Canberra hit snooze, our Harrison legends laced up, lifted heavy and banked a serious dose of Monday endorphins. Proof that public holidays are perfect for levelling up! 💪🔥

Why training on a holiday rocks:
✨ Keep the streak alive – no break in momentum, no “start again tomorrow.”
✨ Extra recovery time – smash your workout, then chill with zero guilt.
✨ More coach eyes on you – smaller group = sharper cues, faster progress.
✨ Mood booster – holiday vibes + sweat = happiest long weekend ever.

Ready to turn days off into gains?
👉 Hit the link in our bio or DM “HARRISON” to lock your spot for the next SmartTeam™ session before it fills. First in, best dressed!

#HarrisonCrew #PublicHolidayWorkout #SmartTeam #Elements4Life #CanberraFitness #ChooseProgress #TrainForLife ...

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e4l_smarttraining

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Jun 2

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📸 Belconnen Crew—Public-Holiday Hustle! 🇦🇺

While the city slept in, this squad showed up, smashed a full-throttle SmartTeam™ session and proved that holidays are for progress, not pause. High-fives, sweat halos, and smiles for days—this is how E4L Belconnen kicks off a long weekend! 💪🔥

Why training on a public holiday rules:
✨ Momentum stays alive—no Monday slump, no “I’ll start tomorrow.”
✨ Bonus recovery window—work hard, then relax guilt-free all afternoon.
✨ Extra coach attention—smaller group = sharper cues & quicker gains.
✨ Mood on max—endorphins > couch time, every single time.

Ready to turn your days off into serious gains?
👉 Tap the link in our bio or DM “BELCO” to book your next SmartTeam™ session and feel the community difference for yourself—first in, best dressed!

#BelconnenCrew #PublicHolidayWorkout #SmartTeam #Elements4Life #CanberraFitness #ChooseProgress #TrainForLife ...

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Jun 2

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🇦🇺 Monday Public Holiday? We’re Still Moving! 🇦🇺
Belconnen • Harrison • Murrumbateman

While the rest of Canberra sleeps in, we’re firing up the rigs for a public-holiday sweat that sets the tone for your entire week.

Why Train on a Holiday?
✅ Keep Momentum Rolling – no lost rhythm, no “start again on Tuesday” blues.
✅ Extra Recovery Time – smash your session, then kick back guilt-free all afternoon.
✅ Smaller Class, Bigger Coaching – more 1-on-1 cues, more PB potential.
✅ Mood Booster – endorphins > couch. Simple.

Session Details
🕒 Special Public-Holiday SmartTeam™ timetable at all three locations (check the app).
💥 Functional circuits, partner challenges, plenty of high-fives.

Ready to turn your day off into a day ON?
👉 Hit “Book” in the E4L app or DM us “HOLIDAY LIFT” to reserve your spot. First in, best dressed—public-holiday sessions always fill fast!

Train hard, BBQ harder. See you on the floor. 💪🔥

#PublicHolidayWorkout #Elements4Life #Belconnen #Harrison #Murrumbateman #CanberraFitness #SmartTeam #EndorphinHit #TrainForLife ...

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Jun 1

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🔥 Elevate Your Coaching Game with the Master Functional Trainer Certification! 🔥

If you’re serious about standing out as a true expert in functional training, the Elements4Life team has secured an exclusive opportunity just for you! 🚀

In partnership with Functional Training Institute, we’re bringing you the Master Functional Trainer Certification—a world-class program designed to give you the confidence, knowledge, and skills to assess, program, and coach safely and effectively.

Why This Certification?
✅ Learn the Adaptive Functional Training System – An evidence-based, results-driven framework.
✅ Enhance Your Coaching Skills – Build long-term client retention and establish yourself as an industry leader.
✅ Create Meaningful Change – Learn how to train with purpose, structure, and impact.

This isn’t just another certification—it’s your next level.

💰 Save $350 when you pay in full, or opt for 12 monthly payments to make investing in your future easier than ever!

👉 Spots are limited! Learn more and secure your place today.

Exclusive Link - https://functionaltraininginstitute.com/elements-for-life/

#MasterFunctionalTrainer #FunctionalTraining #CoachEducation #FitnessIndustry #StrongerTogether #E4LCommunity #Belconnen #Harrison #Murrumbateman #CanberraFitness #CareerGrowth #TrainerCertification #BetterEveryDay ...

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e4l_smarttraining

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Jun 1

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🏋️‍♂️ BIG 3 STRENGTH CHALLENGE – WEEK 1: TESTING STARTS TOMORROW! 🏋️‍♀️

It’s go-time, team! Our second major E4L challenge of 2025 launches this week and we’re kicking things off with 1RM testing for Bench Press, Deadlift & Back Squat.

📅 Schedule
▪️ TUE & THU during every SmartTeam™ session
▪️ Week 1: Testing
▪️ Weeks 2-8: Linear %-based progression
▪️ Week 9: Re-test & PB hunt

🔑 Why Testing Matters
✅ Sets your personalised numbers for the 7-week program
✅ Ensures safe, steady strength gains
✅ Tracks true progress (hello, new PBs!)

🕑 Can’t make Tuesday or Thursday?
▪️ Self-test any time before Sun 2 June – sheets are on the clipboards in each gym.
▪️ Missed Week 1? You can still jump in during Week 2 (you’ll follow the board program after Week 3).

Got questions? DM us or chat to a coach on the floor – we’re here to help.

👉 Lock in your SmartTeam™ sessions NOW and let’s get stronger together.

#E4LBig3 #StrengthChallenge #Week1Testing #BenchDeadSquat #SmartTeam #Elements4Life #Belconnen #Harrison #Murrumbateman #CanberraFitness #TrainForLife ...

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Division of 432 Lifestyles Pty Ltd 2020

Reproduction

GUT VITALITY – Advanced Gastrointestinal Support

Zn SENTINEL Zinc Citrate (Chewable Tablets)

FREE DIGITAL ASSET GIFT PACK

JOIN US ON OUR SOCIALS

Unlock your potential with these awesome FREE fitness tools.

PRIVACY POLICY

What you will receive:

PRIVACY POLICY

Claim your 5% discount now! Enter E4L5%OFF at checkout.

INVESTMENT $149

30 Day Kickstarter

BONUS ITEMS LANDING PAGE WILL OPEN ON FORM SUBMISSION

PRIVACY POLICY

GUT VITALITY – Advanced Gastrointestinal Support

Zn SENTINEL Zinc Citrate (Chewable Tablets)

FREE DIGITAL ASSET GIFT PACK

JOIN US ON OUR SOCIALS

book gym tour

Unlock your potential with these awesome FREE fitness tools.

PRIVACY POLICY

What you will receive:

PRIVACY POLICY

Claim your 5% discount now! Enter E4L5%OFF at checkout.

INVESTMENT $149

30 Day Kickstarter

BONUS ITEMS LANDING PAGE WILL OPEN ON FORM SUBMISSION

PRIVACY POLICY

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gym
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