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E4L has over 12 amazing digital assets to support, motivate and encourage you to make smart choices and improvements in various areas of your fitness, nutrition and health.
FREE DOWNLOAD.
Oct 15
Eight weeks. One plan. Real, measurable change. 🔥
Inside the block
📆 Structured 8-week training program
🤝 Smart Training system (team sessions)
📊 Two InBody scans to track progress
📈 Measurable results, not maybes
🧠 Effective programming + support
🧭 Lifestyle Blueprint to keep momentum
CTA:
👉 Book a gym tour and lock your start date.
🔗 elements4life.com.au
#Elements4Life #E4L #CanberraFitness #Belconnen #Harrison #Murrumbateman #Gungahlin #YassValley #CanberraGyms #FunctionalTraining #TeamTraining #PersonalTraining #ReformerPilates #StrengthTraining #Conditioning #FatLossJourney #BuildMuscle #HealthyHabits #Accountability #InBodyScan #GymMotivation #FitFamAU #WellnessAU #ActiveLifestyle #GroupFitness #GymLife #TrainForLife #PTCanberra #CanberraMums #CanberraDads
...
Oct 15
Plant-based fitness meals are changing how athletes and fitness enthusiasts fuel their bodies. Gone are the days when protein-packed diets meant only chicken and egg whites. More people now see the power of plant-based food for active lifestyles.
Read Full Article: https://elements4life.com.au/blog/meal-plans/plant-based-fitness-meals/
#PlantBasedFitness #AthleteNutrition #VeganAthlete #HealthyFuel #ActiveLifestyle #PlantPowered #FitnessMeals #NutritionForAthletes #FitAndVegan #FuelYourBody
...
Oct 14
One-on-one coaching for serious results — no guesswork. 🎯
What’s included
👤 Weekly coached PT session
➕ Bonus SmartTeam sessions to accelerate progress
📊 InBody scans included for real data
🔁 Accountability that keeps you honest
🧠 Effective programming built for you
🧭 Lifestyle Blueprint to lock in habits
CTA:
👉 Book a free gym tour + PT consult.
🔗 elements4life.com.au
Elements4Life #E4L #CanberraFitness #Belconnen #Harrison #Murrumbateman #Gungahlin #YassValley #CanberraGyms #FunctionalTraining #TeamTraining #PersonalTraining #ReformerPilates #StrengthTraining #Conditioning #FatLossJourney #BuildMuscle #HealthyHabits #Accountability #InBodyScan #GymMotivation #FitFamAU #WellnessAU #ActiveLifestyle #GroupFitness #GymLife #TrainForLife #PTCanberra #CanberraMums #CanberraDads
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Oct 13
🚨 WE’RE HIRING – ALL LOCATIONS! 🚨
Are you passionate about fitness and helping others unlock their potential? 💪
We’re looking for driven coaches and trainers to join the Elements4Life team across our three locations.
✅ Cert III & IV in Fitness (or working towards it)
✅ Full training & mentorship provided
✅ Flexible options available
This is your chance to grow with a supportive, innovative team and be part of Canberra’s leading fitness community.
📩 Send your CV to: getstarted@elements4life.com.au
🌐 www.elements4life.com.au
👉 Take the next step in your fitness career today.
#WeAreHiring #CanberraJobs #FitnessCareers #PersonalTrainer #TeamE4L
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Oct 13
Want your own premium space to lift, move and focus — no fuss? 🏋️♂️
What you get
🔓 7-day general gym access
📍 3 facilities to choose from
🛡️ Private, premium training environment
⬆️ Upgrade to coaching or classes anytime
🔁 Accountability systems to stay on track
🧭 Lifestyle Blueprint for better habits
CTA:
👉 Book a gym tour and try the space.
🔗 elements4life.com.au
#Elements4Life #E4L #CanberraFitness #Belconnen #Harrison #Murrumbateman #Gungahlin #YassValley #CanberraGyms #FunctionalTraining #TeamTraining #PersonalTraining #ReformerPilates #StrengthTraining #Conditioning #FatLossJourney #BuildMuscle #HealthyHabits #Accountability #InBodyScan #GymMotivation #FitFamAU #WellnessAU #ActiveLifestyle #GroupFitness #GymLife #TrainForLife #PTCanberra #CanberraMums #CanberraDads
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Division of 432 Lifestyles Pty Ltd 2020
8HourWindow.pdf, 8WeeksTo5K(E4L Asset).pdf, ABC.pdf, BetterWater.pdf, FitnessIn30Days.pdf, GrowthMindset.pdf, HalfMarathon.pdf, HomemadeOnly.pdf, LeanMass.pdf,SuperHero.pdf, TwoandOne.pdf and WalktoRun.pdf
1. Privacy Policy Detail
This is the privacy policy for Elements4Life (E4L) ABN 68 1195 2794 7, all its related companies and E4L Franchised Clubs (collectively, Elements4Life) relating to the privacy of your personal information
(Privacy Policy).
E4L is committed to protecting the privacy of the personal information it collects and receives. E4L is bound by the Australian Privacy Principles (APP) contained in the Privacy Act 1988 (Cth) (Act).
This Privacy Policy applies to all your dealings with E4Lwhether at one of E4L’s clubs, E4L head office or via E4L website (www.elements4life.com.au).
This Privacy Policy seeks to explain:
The types of personal information E4L collects & holds;
How E4L collects and holds your personal information;
Why E4L collects, holds, uses and discloses your personal information;
How you may access and seek the correction of your personal information as held by E4L;
How you may complain about a breach of the APPs or a registered APP code (if any) that E4L are bound by, and how E4Lwill deal with such a complaint; and
If E4L is likely to disclose your personal information to overseas recipients and the countries in which such recipients are likely to be located (if it is practicable to specify those countries in this policy).
By using E4L website www.elements4life.com.au or completing any membership application forms, personal trainer forms, competition entry forms and filling any forms in the franchisee recruitment process, you accept this Privacy Policy and expressly consent to E4L’s collection, use and disclosure of your personal information in the manner described in this Privacy Policy.
2. Your Personal Information