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ELEMENTS4LIFE

2 - Mens Health

All our products are designed to address the fundamental link between healthy spies, plants, water, animals and humans

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FREE DIGITAL ASSET GIFT PACK

E4L has over 12 amazing digital assets to support, motivate and encourage you to make smart choices and improvements in various areas of your fitness, nutrition and health.

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Oct 13

Open post by e4l_smarttraining with ID 17873466318429404
Want your own premium space to lift, move and focus — no fuss? 🏋️‍♂️ What you get 🔓 7-day general gym access 📍 3 facilities to choose from 🛡️ Private, premium training environment ⬆️ Upgrade to coaching or classes anytime 🔁 Accountability systems to stay on track 🧭 Lifestyle Blueprint for better habits CTA: 👉 Book a gym tour and try the space. 🔗 elements4life.com.au #Elements4Life #E4L #CanberraFitness #Belconnen #Harrison #Murrumbateman #Gungahlin #YassValley #CanberraGyms #FunctionalTraining #TeamTraining #PersonalTraining #ReformerPilates #StrengthTraining #Conditioning #FatLossJourney #BuildMuscle #HealthyHabits #Accountability #InBodyScan #GymMotivation #FitFamAU #WellnessAU #ActiveLifestyle #GroupFitness #GymLife #TrainForLife #PTCanberra #CanberraMums #CanberraDads

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Oct 13

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Ever wondered if you can get a good workout without gym equipment? Bodyweight training is the answer, and it’s far more effective than many realise. Read Full Article: https://elements4life.com.au/blog/bodyweight-training/bodyweight-training/

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Oct 12

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Ready for SMARTTEAM™? Ready to train with a purpose — and a team that’s got your back? 💥 Why you’ll love it ✅ Functional, goal-driven sessions 📅 36+ scheduled class options every week 🧠 High-quality, periodised programming 👥 Elite coaching team who actually coach 🔁 Accountability systems that keep you consistent 🧭 Lifestyle Blueprint to support results outside the gym CTA: 👉 Book a free gym tour and lets discuss a strategy? 🔗 elements4life.com.au #Elements4Life #E4L #CanberraFitness #Belconnen #Harrison #Murrumbateman #Gungahlin #YassValley #CanberraGyms #FunctionalTraining #TeamTraining #PersonalTraining #ReformerPilates #StrengthTraining #Conditioning #FatLossJourney #BuildMuscle #HealthyHabits #Accountability #InBodyScan #GymMotivation #FitFamAU #WellnessAU #ActiveLifestyle #GroupFitness #GymLife #TrainForLife #PTCanberra #CanberraMums #CanberraDads

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Oct 12

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☀️ SUMMER IS COMING – START SHAPING YOUR BEST SEASON TODAY! ☀️ Imagine stepping into summer already feeling stronger, leaner, and bursting with energy. Don’t wait for the heatwave—kick-start your transformation now with Elements4Life’s premium training programs: 🔥 SmartTeam™ Functional Sessions – high-energy workouts that sculpt real-world strength 🔥 SmartStudio™ 5-in-1 Reformer – blend of pilates, mobility, cardio & core for total-body tone 🔥 FocusPT™ Personal Training – bespoke coaching, fast results, zero guesswork Why E4L? ✔️ Evidence-based programming & linear progression ✔️ Expert coaches who keep you accountable ✔️ Community that motivates you to level up every session Ready to make this your strongest summer ever? 👉 Book a FREE gym tour & strategy chat: calendly.com/elements4life 👉 DM us “SUMMER START” to secure one of the remaining membership spots before caps return. First in, best dressed—let’s heat up your fitness journey together! 💪 #SummerStart #Elements4Life #PremiumTraining #SmartTeam #SmartStudio #FocusPT #Belconnen #Harrison #Murrumbateman #CanberraFitness #TrainForLife

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e4l_smarttraining

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Oct 10

Open post by e4l_smarttraining with ID 18073055680946578
🚶‍♂️ Book a Gym Tour & Chat – Your Fresh Start Awaits! 🚶‍♀️ Ready to kickstart your fitness journey? Let’s map out a strategy that works for YOU! Whether you’re a beginner, returning after a break, or looking to take your training to the next level, we’re here to help. 💪 How to Book Your Gym Tour: 👉 Use our simple booking system to find a time that suits you: https://calendly.com/elements4life If the available times don’t work for you, no problem! Feel free to suggest a day and time that fits your schedule, and we’ll make it happen. 🌟 Why Book a Tour? ✔️ Explore our world-class facilities in Belconnen, Harrison, or Murrumbateman. ✔️ Discuss your fitness goals and challenges with our expert team. ✔️ Learn about our unique programs like SmartTeam™, FocusPT™, and SmartStudio™. ✔️ Find the right training solution to suit your lifestyle and goals. Let’s work together to create a personalized plan and make 2024 your year of success! 👉 Book now and take the first step toward your fitness transformation: https://calendly.com/elements4life #GymTour #FreshStart #Elements4Life #Belconnen #Harrison #Murrumbateman #CanberraFitness #E4LCommunity #FitnessGoals #StrongerTogether

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Division of 432 Lifestyles Pty Ltd 2020

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Privacy Policy

Unlock your potential with these awesome FREE fitness tools.

PRIVACY POLICY

What you will receive:

8HourWindow.pdf, 8WeeksTo5K(E4L Asset).pdf, ABC.pdf, BetterWater.pdf, FitnessIn30Days.pdf, GrowthMindset.pdf, HalfMarathon.pdf, HomemadeOnly.pdf, LeanMass.pdf,SuperHero.pdf, TwoandOne.pdf and WalktoRun.pdf

PRIVACY POLICY

1. Privacy Policy Detail

This is the privacy policy for Elements4Life (E4L) ABN 68 1195 2794 7, all its related companies and E4L Franchised Clubs (collectively, Elements4Life) relating to the privacy of your personal information 

(Privacy Policy).

E4L is committed to protecting the privacy of the personal information it collects and receives.  E4L is bound by the Australian Privacy Principles (APP) contained in the Privacy Act 1988 (Cth) (Act).

This Privacy Policy applies to all your dealings with E4Lwhether at one of E4L’s clubs, E4L head office or via E4L website (www.elements4life.com.au).

This Privacy Policy seeks to explain:

The types of personal information E4L collects & holds;

How E4L collects and holds your personal information;

Why E4L collects, holds, uses and discloses your personal information;

How you may access and seek the correction of your personal information as held by E4L;

How you may complain about a breach of the APPs or a registered APP code (if any) that E4L are bound by, and how E4Lwill deal with such a complaint; and

If E4L is likely to disclose your personal information to overseas recipients and the countries in which such recipients are likely to be located (if it is practicable to specify those countries in this policy).

By using E4L website www.elements4life.com.au or completing any membership application forms, personal trainer forms, competition entry forms and filling any forms in the franchisee recruitment process, you accept this Privacy Policy and expressly consent to E4L’s collection, use and disclosure of your personal information in the manner described in this Privacy Policy.

2. Your Personal Information

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PRIVACY POLICY