Embracing the Journey to Holistic Health, Detoxification, and Longevity
Embracing the Journey to Holistic Health, Detoxification, and Longevity Hey there, beautiful souls! ✨ Let’s talk about something truly transformative today: the path to holistic health, detoxification, and longevity. Life is a precious gift, and we owe it to ourselves to make the most of every moment. It’s not just about living longer; it’s about […]
Effects of Cumulative Toxicity?
Effects of Cumulative Toxicity? Our body has a natural defence mechanism to protect itself from toxins by storing them away from vital organs like the liver, kidneys, lungs, brain, and fat cells. However, when toxins accumulate in these tissues and organs, it can lead to disease and dysfunction in the body. At […]
This Silent Killer Is Making You Fat And Sick.
This Silent Killer Is Making You Fat And Sick. How To Know If You’re At Risk And What To Do About It. You’ve probably heard for a long time how important it is to keep a balanced diet in order to stay in excellent health and at your ideal weight. Numerous studies have shown a correlation between […]
10 Shocking Ingredients In Your Food
What You NEED To Know Before Your Next Grocery Store Trip: 10 Shocking Ingredients In Your Food Eating healthy is always a top priority, but did you know that there are lots of hidden ingredients in your favourite foods? The food industry has come under scrutiny for its use of chemicals, additives and unhealthy preservatives. […]
The Missing Link? Magnesium!
The Missing Link? Magnesium With all the focus on antioxidants and vitamins among alternative health fans, it’s easy to ignore this basic fact: Without minerals, vitamins can’t function. In other words, minerals are more important than vitamins. Only water and oxygen are more important than minerals. Is the missing link, magnesium? Magnesium is often called […]
Your Power Pantry
Your Power Pantry Many foods are loaded with nutrients vital for keeping viruses at bay. Keep these on hand… Oysters, black-eyed beans, and pumpkin seeds are all high in zinc which helps keep viruses from attaching to cells. Apples, onions, broccoli, and tomatoes contain quercetin that has been shown to reduce susceptibility to flu. Cabbage […]
Why is skin health important?
Skin Deep Skin is the body’s largest organ and provides a protective barrier between your internal body and the outside world. Along with maintaining moisture balance, protecting deeper tissues, and regulating body temperature, your skin is very efficient at detoxification, and a major pathway for remineralisation of the body. When skin issues arise, it is […]
Why are Zeolites important?
Remember back in high school chemistry when you heated a rock until you saw steam rising from it? Well, those rocks were zeolites – porous solids with ordered, interconnected microporous channels that correspond to the size of many organic molecules. In fact, the word zeolite comes from the Greek meaning ‘boiling stone’ because they release […]