book
gym
tour
- Meet with a coach
- Explore gym space & options
- Discuss goals and ambitions
- Develop a training strategy
- Discover the benefits of E4L
OUR BRAND VISION & MISSION:
IN A NUTSHELL:
Elements4Life (E4L Team Training) is an innovative and advanced Functional Team Training fitness network that combines experienced coaching techniques effective training systems, advanced technology and daily training protocols that grow strong and encouraging communities.
E4L is fully compliant and meets strict “Personal Space” compliancy delivering greater experiences and better practices.
A fitness network delivering unique E4L Trademarked & Copyrighted Smart™ Training Experiences.
E4L has over 12 amazing digital assets to support, motivate and encourage you to make smart choices and improvements in various areas of your fitness, nutrition and health.
FREE DOWNLOAD.
🚀 CALLING 10 TOTAL BEGINNERS! 🚀
Want genuine results, but don’t know where to start? We’ve opened 10 personal‑training spots just for first‑timers who are ready to transform—no experience required.
💡 What you’ll get:
• 1‑on‑1 coaching that meets you exactly where you are
• Easy‑to‑follow training plans (no confusing gym jargon)
• Technique, nutrition & mindset tips that actually stick
• Progress tracking so you SEE and FEEL the change
If you’re sick of guessing and ready for expert guidance, this is your moment. ✨
👉 DM “BEGINNER” or hit the link in bio to BOOK YOUR GYM TOUR. First in, best dressed!
#BeginnerFitness #PersonalTraining #Elements4Life #StartStrong #RealResults #Belconnen #Harrison #Murrumbateman #CanberraFitness #E4LCommunity
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🌟 Super Saturdays at Elements4Life: Bring A Friend Day! 🌟
Super Saturdays just got even better at Elements4Life! Invite a friend to join you this Saturday for a session that`s sure to energize, inspire, and kickstart a fantastic weekend. It`s the perfect opportunity to share the vibrant E4L experience with someone special!
👯♂️ Why Bring a Friend?
Shared Motivation: Working out with a friend boosts motivation and makes the session more fun and engaging.
Support System: Introduce your friends to your fitness community where support and encouragement are always in abundance.
Extra Perks: Both you and your friend enjoy a free session, and if your friend signs up, you both receive a special discount on your next membership package!
📅 Event Details:
Date: Every Saturday
Time: Check our schedule for session times
Location: All Elements4Life locations
👉 Ready to double the fun? Sign up now to reserve your spot for you and your friend this Super Saturday. Let’s make fitness a party!
Visit our website or DM us to book your session: [Link in Bio]
#SuperSaturdays #BringAFriend #Elements4Life #E4LCommunity #WorkoutTogether #FitnessFun #Belconnen #Harrison #Murrumbateman #CanberraFitness
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Structured Water Benefits: Boost Health and Energy
Structured water has been generating considerable interest recently. People are discussing how its potential structured water benefits might make it a better option for us than regular tap water. But what is the real story behind these claims? Let`s examine what structured water is and explore how it could potentially affect your health and wellbeing.
Read Full Article: https://elements4life.com.au/blog/structured-water/structured-water-benefits/
#StructuredWater #WaterBenefits #HealthAndWellness #HydrationMatters #NaturalHealth #WellnessJourney #HealthyLiving #EnergyBoost #WaterIsLife #HolisticHealth
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🇦🇺 Monday Public Holiday Session – Move, Thrive, Connect! 🇦🇺
Why sleep in when you can kick-start your day—and your week—with an energising functional workout? Our Public Holiday SmartTeam™ session brought the heat, the laughs, and the community vibes that make Elements4Life special. 💪✨
Why holiday training matters:
✅ Momentum, not excuses – keep your routine alive and return to work energised.
✅ Real-life strength – functional moves that carry over to everyday living.
✅ Community connection – sweat, high-five, repeat with legends who lift you up.
✅ Feel-good freedom – get the endorphins flowing, then enjoy the rest of the day guilt-free.
Missed this one? No worries: public holiday or not, we’re here to help you build a better lifestyle—one functional session at a time.
👉 Ready to make your next day off count? Hit the link in our bio or DM “HOLIDAY SESSION” to lock in your spot for the next SmartTeam™ workout!
#PublicHolidayWorkout #FunctionalTraining #BetterLifestyle #E4LCommunity #TrainForLife #Belconnen #Harrison #Murrumbateman #CanberraFitness #nodaysoff👝
...
🇦🇺 Monday Public Holiday Session – Move, Thrive, Connect! 🇦🇺
Why sleep in when you can kick-start your day—and your week—with an energising functional workout? Our Public Holiday SmartTeam™ session brought the heat, the laughs, and the community vibes that make Elements4Life special. 💪✨
Why holiday training matters:
✅ Momentum, not excuses – keep your routine alive and return to work energised.
✅ Real-life strength – functional moves that carry over to everyday living.
✅ Community connection – sweat, high-five, repeat with legends who lift you up.
✅ Feel-good freedom – get the endorphins flowing, then enjoy the rest of the day guilt-free.
Missed this one? No worries: public holiday or not, we’re here to help you build a better lifestyle—one functional session at a time.
👉 Ready to make your next day off count? Hit the link in our bio or DM “HOLIDAY SESSION” to lock in your spot for the next SmartTeam™ workout!
#PublicHolidayWorkout #FunctionalTraining #BetterLifestyle #E4LCommunity #TrainForLife #Belconnen #Harrison #Murrumbateman #CanberraFitness #NoDaysOff
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Division of 432 Lifestyles Pty Ltd 2020
8HourWindow.pdf, 8WeeksTo5K(E4L Asset).pdf, ABC.pdf, BetterWater.pdf, FitnessIn30Days.pdf, GrowthMindset.pdf, HalfMarathon.pdf, HomemadeOnly.pdf, LeanMass.pdf,SuperHero.pdf, TwoandOne.pdf and WalktoRun.pdf
1. Privacy Policy Detail
This is the privacy policy for Elements4Life (E4L) ABN 68 1195 2794 7, all its related companies and E4L Franchised Clubs (collectively, Elements4Life) relating to the privacy of your personal information
(Privacy Policy).
E4L is committed to protecting the privacy of the personal information it collects and receives. E4L is bound by the Australian Privacy Principles (APP) contained in the Privacy Act 1988 (Cth) (Act).
This Privacy Policy applies to all your dealings with E4Lwhether at one of E4L’s clubs, E4L head office or via E4L website (www.elements4life.com.au).
This Privacy Policy seeks to explain:
The types of personal information E4L collects & holds;
How E4L collects and holds your personal information;
Why E4L collects, holds, uses and discloses your personal information;
How you may access and seek the correction of your personal information as held by E4L;
How you may complain about a breach of the APPs or a registered APP code (if any) that E4L are bound by, and how E4Lwill deal with such a complaint; and
If E4L is likely to disclose your personal information to overseas recipients and the countries in which such recipients are likely to be located (if it is practicable to specify those countries in this policy).
By using E4L website www.elements4life.com.au or completing any membership application forms, personal trainer forms, competition entry forms and filling any forms in the franchisee recruitment process, you accept this Privacy Policy and expressly consent to E4L’s collection, use and disclosure of your personal information in the manner described in this Privacy Policy.
2. Your Personal Information