Elements4Life has a holistic outlook to living and lifestyle and hopes people embrace a more connected life away from the toxic western influences of the modern world.
A focus on cellular health and a harmonious biological environment.
Discover 15 life-changing benefits a Elements4life Focuspt personal trainer offers – from tailored workouts and expert guidance to building confidence and achieving lasting results. Transform your fitness journey today!
Uncover why are zeolites creating a buzz in health, wellness & beyond. We explore the science, benefits, uses & safety of these volcanic minerals.
Discover Elements4Life Customised Meal Plans: Personalized nutrition, flexible options, expert guidance. Achieve your health goals with delicious, easy meals tailored to you.
Discover effective full body training workout ideas to boost strength, burn fat, and improve overall fitness. Learn key exercises and tips for success.
Discover how strength training can transform your fitness. Learn effective techniques, exercises, and workout plans to maximize muscle strength, boost overall health, and achieve lasting results with our strength training guide.
Discover how to build functional strength effectively. Learn key exercises and benefits to improve your daily activities and overall fitness.
Discover how functional exercise can transform your fitness and daily life. Learn key movements, benefits, and tips to get started with this practical approach to wellness.
Discover the best functional training program for your fitness journey. From F45 to Farm Fitness, learn how functional training can transform your daily life.
Discover what is functional fitness and how it can improve your daily life. Learn key exercises and benefits for all ages in this comprehensive guide.
Discover the power of customised meal plans for achieving your fitness goals. Learn how tailoring your nutrition can save time, reduce food waste, and enhance your culinary experience while aligning with personal dietary needs, restrictions, and taste preferences in our comprehensive guide. Explore why they’re crucial for Canberrans embracing a healthier lifestyle.
Discover the best gym deals Canberra offers, from budget-friendly options to premium experiences. Find the perfect fit for your fitness journey and wallet.
Discover the best full body workout ideas for professionals. Learn how to create balanced routines for any schedule and equipment to reach any goal.
Discover the best fitness and lifestyle Canberra has to offer. From gyms to group classes, personal training, and outdoor activities, this guide helps you find your perfect fit. Explore affordable options and build lasting wellness habits.
Discover the powerful connection between strength training and longevity. Explore the science-backed benefits, practical tips, and FAQs to enhance your healthspan and live a longer, more fulfilling life.
Discover the science behind grounding (earthing), its potential benefits for health and well-being, and simple ways to incorporate it into your routine. Learn how grounding works, the research behind it, and different techniques to reconnect with the Earth’s energy. Grounding: How it works involves direct contact with nature to balance your body’s charge, perhaps improving mood and reducing stress.
Learn how to set effective fitness goals that stick. This guide provides actionable steps, from defining your “why” to overcoming challenges, to help you achieve lasting results.
Discover practical and motivating fitness goals for beginners. Learn how to set, achieve, and maintain your objectives for a healthier lifestyle.
Discover practical strategies for maintaining fitness during holiday breaks. Enjoy the season while staying on track with your health and fitness goals.
Discover how to create a sustainable New Year New You Fitness Plan. Learn goal-setting, workout tips, and strategies for long-term success in your fitness journey.
Discover how setting fitness goals can transform your health journey. Learn practical strategies for creating SMART objectives that keep you motivated and on track.
Exploring the benefits of alkaline water filters. Learn about pH levels, hydration, detoxification, long-term risks, and more. Is alkaline water right for you?
E4L has over 12 amazing digital assets to support, motivate and encourage you to make smart choices and improvements in various areas of your fitness, nutrition and health.
FREE DOWNLOAD.
🌟 SmartStudio™ 5 in 1 Reformer – A Game Changer! 🌟
We’re thrilled to announce the incredible success of our SmartStudio™ 5 in 1 Reformer! 🚀 This hybrid model is redefining fitness with its unique ability to support a more effective workout by focusing on multiple areas of fitness and strength in just one session. 💪
But that’s not all!
👉 6 Week Beginner Program: Perfect for those new to fitness or looking for a fresh start.
👉 SmartTeam™ Functional Training: Located right next door—enjoy the best of both worlds with two premium training experiences in one place.
Why Choose Elements4Life?
✅ Smarter Workouts: Innovative programs tailored to your goals.
✅ Better Results: A holistic approach to fitness and strength.
✅ Community Focus: Be part of a supportive and motivated team.
Two amazing training systems in one location = endless possibilities!
👉 Ready to experience the difference? Book your session today and join the fitness revolution.
#SmartStudio #5In1Reformer #FunctionalTraining #SmartTeam #FitnessInnovation #Belconnen #Harrison #Murrumbateman #CanberraFitness #E4LCommunity #StrongerTogether #BetterEveryDay
🌟 Ready to Transform Your Life? 🌟
Are you ready to make sustainable changes in your fitness, health, and lifestyle? We`ve got just the program to help you achieve your goals! 💪
Introducing the 8 Week Motivator: Your pathway to a healthier, happier you.
Here`s what`s in store for you:
✅ 2x InBody scans to track your progress
✅ 7-day access to E4L gyms with UNLIMITED SmartTeam™ training sessions
✅ Expert lifestyle guidance to keep you on track
✅ A specific advanced technique session to take your workouts to the next level
These 8 weeks of functional training are your ticket to massive success for both your body and mind. It`s time to take control of your health and get those results you`ve been working hard for! 💥
Click the link in our BIO for more information and sign up today!
Don`t miss out on this incredible opportunity! 🏋️♂️🤸♀️
Here`s what`s included:
🔥 UNLIMITED SESSIONS PER WEEK
🔥 8 Week Experience
🔥 2 FREE InBody Scans (Value $80)
🔥 FREE Induction Session
🔥 FREE BetterLife BluePrint
🔥 Full Gym Access
🔥 MyZone Belt $129 (optional)
🔥 No Initial Set Up Fee
🔥 Once Off Special
🔥 New Members Only
Get ready to unleash the best version of yourself! 💫
#CanberraLife #Gungahlin #Harrison #Belconnen #FitnessJourney #HealthyLifestyle #TransformationGoals #8WeekMotivator #Elements4Life #Train4Life #Murrumbateman
In today`s fast-paced world, maintaining a healthy lifestyle is challenging. Juggling work, family, and a social life often leaves little time for nutritious meals.
Elements4Life Customised Meal Plans offer a solution. These plans provide a fresh start for those seeking a simpler, healthier approach to eating.
Healthy eating should be enjoyable, not a chore. Elements4Life Customised Meal Plans makes nutritious meals exciting. Discover the ease of personalised nutrition designed just for you.
Read Full Article: https://elements4life.com.au/elements4life-customised-meal-plans/
#HealthyEating #MealPlans #Nutrition #HealthyLifestyle #CustomMealPlans #PersonalizedNutrition #EatWell #HealthyChoices #FoodForLife #WellnessJourney
🚀 Ready to Level Up Your Fitness? 🏋️♀️
Introducing the 30 Day Kickstarter! Are you ready to supercharge your workouts over 30 days and kickstart your fitness goals like never before? 💪✨ This is the way....
🔥 Here`s what you get:
✅ 30 Days of Unlimited Smart™ Training
✅ Full 7-Day Gym Access
✅ FREE Technique Induction Session
✅ FREE BetterLife Blueprint
✅ MEM21 BetterLife System
✅ Option to add MyZone Belt for just $129
✅ No Initial Setup Fee
Don`t miss out on this opportunity to transform your physical and mental health. Get started on your 30 Day Kickstarter journey today! 🌟
Click the link in our BIO to sign up now and experience 30 days of Smart™ Training with added lifestyle coaching and amazing benefits. 🔗
Join us in #Belconnen #Harrison or #Murrumbateman for a fitness revolution! Let`s make your fitness dreams a reality. 💪💥 #FitnessGoals #SmartTraining #BelconnenFitness #CanberraLife #Gungahlin #StrengthTraining #WeightLoss #MuscleGain
Fitness isn’t just about looking good—it’s about feeling great and living your best life. Full body training workouts are a great way to achieve this. These routines build strength, boost metabolism, and improve overall health. Whether you’re starting slow as a beginner or a seasoned gym-goer, there’s a full body workout routine for everyone.
Read Full Article: https://elements4life.com.au/full-body-training-workout-ideas/
#FitnessJourney #FullBodyWorkout #HealthyLifestyle #StrengthTraining #WorkoutRoutine #FitnessMotivation #Wellness #MetabolismBoost #GymLife #FitForLife
Division of 432 Lifestyles Pty Ltd 2020
8HourWindow.pdf, 8WeeksTo5K(E4L Asset).pdf, ABC.pdf, BetterWater.pdf, FitnessIn30Days.pdf, GrowthMindset.pdf, HalfMarathon.pdf, HomemadeOnly.pdf, LeanMass.pdf,SuperHero.pdf, TwoandOne.pdf and WalktoRun.pdf
1. Privacy Policy Detail
This is the privacy policy for Elements4Life (E4L) ABN 68 1195 2794 7, all its related companies and E4L Franchised Clubs (collectively, Elements4Life) relating to the privacy of your personal information
(Privacy Policy).
E4L is committed to protecting the privacy of the personal information it collects and receives. E4L is bound by the Australian Privacy Principles (APP) contained in the Privacy Act 1988 (Cth) (Act).
This Privacy Policy applies to all your dealings with E4Lwhether at one of E4L’s clubs, E4L head office or via E4L website (www.elements4life.com.au).
This Privacy Policy seeks to explain:
The types of personal information E4L collects & holds;
How E4L collects and holds your personal information;
Why E4L collects, holds, uses and discloses your personal information;
How you may access and seek the correction of your personal information as held by E4L;
How you may complain about a breach of the APPs or a registered APP code (if any) that E4L are bound by, and how E4Lwill deal with such a complaint; and
If E4L is likely to disclose your personal information to overseas recipients and the countries in which such recipients are likely to be located (if it is practicable to specify those countries in this policy).
By using E4L website www.elements4life.com.au or completing any membership application forms, personal trainer forms, competition entry forms and filling any forms in the franchisee recruitment process, you accept this Privacy Policy and expressly consent to E4L’s collection, use and disclosure of your personal information in the manner described in this Privacy Policy.
2. Your Personal Information
