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E4L has over 12 amazing digital assets to support, motivate and encourage you to make smart choices and improvements in various areas of your fitness, nutrition and health.
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🏋️♀️ FocusPT at Elements4Life! 🏋️♂️
Ready to take your fitness goals to the next level? 💪 Look no further! At Elements4Life, we’re all about helping you achieve your best self through our weekly personal training sessions.
Introducing #FocusPT - your passport to a healthier, more vibrant life. 🌟 With our Master Functional Trainers as your personal coach, you’ll experience the following incredible benefits:
🔹 Personalized Guidance: Your FocusPT coach is your dedicated motivator and guide, tailoring every workout to YOUR specific goals.
🔹 Better Habits: We’re not just about fitness; we’re about a lifestyle change! Your coach will help you develop habits and routines that support a healthier you.
🔹 SmartTeam Sessions: Get even more out of your fitness journey with additional weekly SmartTeam training sessions to boost your results and make new friends.
🔹 7-Day Gym Access: Enjoy unlimited access to our state-of-the-art gym facilities, ensuring you can stay active whenever it suits you.
🔹 InBody Scans: Track your progress with InBody scans to see how your body transforms over time.
Don’t wait any longer to make the change you’ve been dreaming of. It’s time to #Train4Life with Elements4Life! 💥 Whether you’re new to fitness or a seasoned pro, FocusPT is your ticket to success. 💯
Ready to transform your life? 🌟 Contact us today to get started with your very own FocusPT coach. Together, we’ll turn your fitness dreams into reality. 🙌💫
#Elements4Life #FitnessGoals #HealthierLifestyle #PersonalTrainer #TransformYourLife #TrainHard #HealthyHabits #FitnessJourney #GymLife #FitFam
🔥 Elevate Your Fitness Journey with Elements4Life! 🔥
Hey FitFam! 💪 Ready to transform your fitness game? Join the movement at Elements4Life and experience the hype everyone’s talking about! 🚀✨
🌟 Unleash the Power of E4L Smart Training! 🌟
Discover a fitness revolution that goes beyond the ordinary. Our premium functional training system is designed to sculpt your body, boost your health, and redefine your lifestyle. 🔧💪
📍 3 Amazing Locations to Choose From:
1️⃣ Harrison
2️⃣ Belconnen
3️⃣ Murrumbateman
🔐 What’s In Store for You? 🔐
✅ Dynamic Team Training
✅ Expert Coaching
✅ State-of-the-Art Facilities
✅ Tailored Workouts
✅ Community Support
Ready to take the first step? 🚀 Book your complimentary trial session now! 📆
👉 Visit our website: www.elements4life.com.au
📧 Email us at: getstarted@elements4life.com.au
Don’t miss out on the fitness journey of a lifetime! 💥 Let’s crush those goals together! 💪✨ #Elements4Life #E4LSmartTraining #FitnessRevolution #JoinTheMovement #FitLife #HealthAndWellness #TeamTraining #ComplimentaryTrial
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🎥 Inside a SmartTeam™ Training Session at E4L Harrison! 🚀
🏋️♂️ Mastering Functional Training:
- **Tailored Challenges:** Each exercise is designed to enhance real-world physical abilities, improving both strength and flexibility.
- **Progressive Overload:** We focus on gradually increasing the intensity of your workouts to ensure continuous improvement without the risk of injury.
- **Holistic Benefits:** Functional training isn’t just about getting stronger—it’s about enhancing your overall quality of life.
👨🏫 Coaching Cues:
- Focus on form first—proper technique is key to maximizing benefits and minimizing injury risk.
- Listen to your body—adjust intensity based on your current fitness level and daily condition.
- Celebrate every small victory—progressive improvement is about the small steps that lead to big changes.
💡 Why E4L’s Approach Works:
At Elements4Life, we’re not just about working out; we’re about building a better you. Our SmartTeam™ sessions are structured to push you just enough to see continuous gains, aligned perfectly with your personal fitness goals.
📢 Join Our Community:
Ready to take your fitness to the next level? Dive into a SmartTeam™ training session at E4L Harrison and start seeing the benefits today! Visit [www.elements4life.com.au] for more information and to sign up.
#Belconnen #Harrison #Murrumbateman #Gungahlin #Canberra #SmartTeamTraining #FunctionalFitness #ProgressiveImprovement #FitnessJourney #Elements4Life #WorkoutReel #GymLife #PersonalGrowth #TrainingSession #FitnessGoals #WorkoutMotivation #e4l
🌟 Lest We Forget: ANZAC Day Fitness Tribute at Elements4Life 🌟
Today, we honor the spirit of the ANZACs with a special fitness session at Elements4Life. As we commemorate this important day, we blend remembrance with resilience through a workout that reflects the courage and strength of the ANZACs.
🏋️♂️ Dedicated Workout:
This ANZAC Day, our session is not just about physical fitness but also about embodying the ANZAC spirit—courage, mateship, and endurance. Join us as we push through a specially designed workout that challenges us to embody these qualities in every exercise.
👨🏫 Embracing the Spirit:
- **Endurance and Strength:** Today’s exercises focus on building endurance and strength, reflecting the resilience of the ANZACs.
- **Teamwork:** Work alongside fellow members to encourage and support each other, just as the ANZACs supported their mates in the trenches.
- **Reflection and Respect:** Take moments within the session to reflect on the sacrifices made for our freedoms.
💡 Why It Matters:
At Elements4Life, we recognize the importance of history and the values it teaches us. Today is about more than fitness; it’s about honoring those who served and continue to serve.
📢 Join Us:
Let’s commemorate ANZAC Day with purpose and passion. Join our fitness tribute and be part of a community that honors legacy and builds strength together. Check out [www.elements4life.com.au] for session times and details.
#ANZACDay #LestWeForget #FitnessTribute #Elements4Life #Endurance #Strength #CommunitySpirit #Remembrance #Mateship #Courage #ANZACSpirit #CanberraFitness #Belconnen #Harrison #Murrumbateman #Gungahlin #Canberra
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Together, we remember and strengthen. Join us in a meaningful workout this ANZAC Day at Elements4Life. 🌺💪
🌟 Discover Your Element at Elements4Life! 🌟
Are you ready to level up your fitness game? Join us every Saturday at 9:30 AM for our incredible `Induction` session! 🏋️♂️💪
At Elements4Life, we believe in empowering our members with the knowledge and skills they need to achieve their fitness goals. Our `Induction` session is the perfect starting point for your fitness journey, whether you`re a beginner or looking to refine your technique.
Here`s what you can expect:
🔹 When: Every Saturday at 9:30 AM
🔹 What: An instructional and motivating coaching session
🔹 What`s Covered: The fundamentals of functional training, the 7 primal movement patterns, and technique insights
🔹 Why: To ensure you have an optimal experience in the gym
Our experienced coaches will guide you through the essential elements of functional training, helping you build a strong foundation for your fitness journey. You`ll learn the 7 primal movement patterns and gain valuable insights into technique and form.
But that`s not all! We also provide some useful mindset tips and empowering tools to help you stay motivated and committed to your fitness goals. 💡
Join us this Saturday and take the first step towards a healthier, fitter, and more confident you. You`ve got this! 💥💯
#Elements4Life #FitnessJourney #FunctionalTraining #PrimalMovement #MindsetMatters #SaturdayMotivation #JoinUs
Division of 432 Lifestyles Pty Ltd 2020
8HourWindow.pdf, 8WeeksTo5K(E4L Asset).pdf, ABC.pdf, BetterWater.pdf, FitnessIn30Days.pdf, GrowthMindset.pdf, HalfMarathon.pdf, HomemadeOnly.pdf, LeanMass.pdf,SuperHero.pdf, TwoandOne.pdf and WalktoRun.pdf
1. Privacy Policy Detail
This is the privacy policy for Elements4Life (E4L) ABN 68 1195 2794 7, all its related companies and E4L Franchised Clubs (collectively, Elements4Life) relating to the privacy of your personal information
(Privacy Policy).
E4L is committed to protecting the privacy of the personal information it collects and receives. E4L is bound by the Australian Privacy Principles (APP) contained in the Privacy Act 1988 (Cth) (Act).
This Privacy Policy applies to all your dealings with E4Lwhether at one of E4L’s clubs, E4L head office or via E4L website (www.elements4life.com.au).
This Privacy Policy seeks to explain:
The types of personal information E4L collects & holds;
How E4L collects and holds your personal information;
Why E4L collects, holds, uses and discloses your personal information;
How you may access and seek the correction of your personal information as held by E4L;
How you may complain about a breach of the APPs or a registered APP code (if any) that E4L are bound by, and how E4Lwill deal with such a complaint; and
If E4L is likely to disclose your personal information to overseas recipients and the countries in which such recipients are likely to be located (if it is practicable to specify those countries in this policy).
By using E4L website www.elements4life.com.au or completing any membership application forms, personal trainer forms, competition entry forms and filling any forms in the franchisee recruitment process, you accept this Privacy Policy and expressly consent to E4L’s collection, use and disclosure of your personal information in the manner described in this Privacy Policy.
2. Your Personal Information
