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E4L has over 12 amazing digital assets to support, motivate and encourage you to make smart choices and improvements in various areas of your fitness, nutrition and health.
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⏰ NEW 9:30 AM SMART TRAINING with Coach Brodie – Murrumbateman! ⏰
Your mid‑morning boost just landed! Coach Brodie is bringing her signature energy to three brand‑new Smart Training sessions:
Monday 9:30 AM Smart Training
Wednesday 9:30 AM Smart Training
Thursday 9:30 AM Smart Training
Perfect for parents after school drop‑off, shift workers, or anyone who loves a later sweat‑session without the after‑work rush.
Why you’ll love it:
✨ Effective functional workouts
✨ Scalable for all fitness levels
✨ Expert coaching & community vibe
👉 Spots are limited – book now:
www.elements4life.com.au (link in bio)
See you on the floor, Murrumbateman!
#NewClassAlert #CoachBrodie #SmartTraining #E4LMurrumbateman #MidMorningWorkout #FunctionalFitness #CanberraRegionFitness #Elements4Life
🏋️♂️ Member Spotlight: Gurkan Yeniceri
📍 Facility: Elements4Life — Harrison, Canberra
🗓️ Joined: 6 Jan 2025 (0 years, 4 months & 2 days — 122 days of momentum!)
🔥 Training Style: Just Gym — general access
“The freedom to train on my schedule keeps me consistent. Quality equipment, great vibe, no excuses.” – Gurkan
Real timeline. Real commitment. Real results. Social proof you can trust. 💯
Want gym freedom like Gurkan?
👉 Tap the link in our bio or DM “GYM” for a FREE gym tour and start building your own streak today.
#Elements4Life #E4LHarrison #MemberSpotlight #JustGym #CanberraGym #SocialProof #FitnessJourney #TrainForLife #JoinTheMovement
🌟 Super Saturdays at Elements4Life: Bring A Friend Day! 🌟
Super Saturdays just got even better at Elements4Life! Invite a friend to join you this Saturday for a session that`s sure to energize, inspire, and kickstart a fantastic weekend. It`s the perfect opportunity to share the vibrant E4L experience with someone special!
👯♂️ Why Bring a Friend?
Shared Motivation: Working out with a friend boosts motivation and makes the session more fun and engaging.
Support System: Introduce your friends to your fitness community where support and encouragement are always in abundance.
Extra Perks: Both you and your friend enjoy a free session, and if your friend signs up, you both receive a special discount on your next membership package!
📅 Event Details:
Date: Every Saturday
Time: Check our schedule for session times
Location: All Elements4Life locations
👉 Ready to double the fun? Sign up now to reserve your spot for you and your friend this Super Saturday. Let’s make fitness a party!
Visit our website or DM us to book your session: [Link in Bio]
#SuperSaturdays #BringAFriend #Elements4Life #E4LCommunity #WorkoutTogether #FitnessFun #Belconnen #Harrison #Murrumbateman #CanberraFitness
Boosting Immunity: Fitness and Nutrition
Ever wondered how to truly boost your immunity with fitness and balanced nutrition? It`s not just about going to the gym or having a salad now and then. It`s about adopting a lifestyle that actively supports your body`s natural defenses.
Read Full Article: https://elements4life.com.au/boosting-immunity/
#FitnessAndNutrition #BoostImmunity #HealthyLifestyle #NutritionTips #ImmunityBoost #FitnessGoals #WellnessJourney #HealthyEating #ActiveLifestyle #NutritionForHealth
🏋️♂️ Member Spotlight: Jonathan Chan (JC)
📍 Facility: Elements4Life — Harrison, Canberra
🗓️ Joined: 26 Oct 2018 (6 years, 6 months & 3 days — 2 377 days of dedication!)
🔥 Training Style: SmartTraining Group Classes (SmartTeam™)
“SmartTeam™ keeps training fresh and challenging. The squad energy fires me up every session, and the coaches make sure I stay on track.” – JC
Real timeline. Real community. Real results. That’s social proof you can feel. 💪
Ready to feel the SmartTeam™ buzz?
👉 Tap the link in our bio or DM “TEAM” for a FREE trial session + gym tour and kick‑off your own success story today.
#Elements4Life #E4LHarrison #MemberSpotlight #SmartTeam #GroupTraining #CanberraGym #SocialProof #FitnessJourney #TrainForLife #JoinTheMovement
Division of 432 Lifestyles Pty Ltd 2020
8HourWindow.pdf, 8WeeksTo5K(E4L Asset).pdf, ABC.pdf, BetterWater.pdf, FitnessIn30Days.pdf, GrowthMindset.pdf, HalfMarathon.pdf, HomemadeOnly.pdf, LeanMass.pdf,SuperHero.pdf, TwoandOne.pdf and WalktoRun.pdf
1. Privacy Policy Detail
This is the privacy policy for Elements4Life (E4L) ABN 68 1195 2794 7, all its related companies and E4L Franchised Clubs (collectively, Elements4Life) relating to the privacy of your personal information
(Privacy Policy).
E4L is committed to protecting the privacy of the personal information it collects and receives. E4L is bound by the Australian Privacy Principles (APP) contained in the Privacy Act 1988 (Cth) (Act).
This Privacy Policy applies to all your dealings with E4Lwhether at one of E4L’s clubs, E4L head office or via E4L website (www.elements4life.com.au).
This Privacy Policy seeks to explain:
The types of personal information E4L collects & holds;
How E4L collects and holds your personal information;
Why E4L collects, holds, uses and discloses your personal information;
How you may access and seek the correction of your personal information as held by E4L;
How you may complain about a breach of the APPs or a registered APP code (if any) that E4L are bound by, and how E4Lwill deal with such a complaint; and
If E4L is likely to disclose your personal information to overseas recipients and the countries in which such recipients are likely to be located (if it is practicable to specify those countries in this policy).
By using E4L website www.elements4life.com.au or completing any membership application forms, personal trainer forms, competition entry forms and filling any forms in the franchisee recruitment process, you accept this Privacy Policy and expressly consent to E4L’s collection, use and disclosure of your personal information in the manner described in this Privacy Policy.
2. Your Personal Information
