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E4L has over 12 amazing digital assets to support, motivate and encourage you to make smart choices and improvements in various areas of your fitness, nutrition and health.
FREE DOWNLOAD.
SmartTeam™ – Your Premium Functional Training System 🔥
Are you ready to step up your training, fitness, and health?
Step into the next level of your fitness journey with SmartTeam™. Our results-driven, premium functional training program is designed to help you develop real-world strength, boost energy, and achieve lasting transformation, one committed session at a time.
Why Choose SmartTeam™?
• 🏋️ Premium Functional Training System
• 🤝 Accountability & Consistency to keep you on track
• 🏆 Expert Guidance & Motivation from dedicated coaches
• 🔄 Flexible Memberships that adapt to your schedule
• 🌱 Holistic Approach for long-lasting wellness
• 📊 InBody Scans available to measure progress in real time
Ready to level up?
Book in a Gym Tour via the website and lets start your premium functional training journey!
#SmartTeam #FunctionalTraining #PremiumUpgrade #Accountability #InBodyScan #Consistency #HolisticHealth #FitnessJourney #Wellness #Transformation #GymLife #FitnessMotivation #FitnessGoals #WellnessJourney #HealthAndFitness #PremiumFitness #TrainingMotivation #FitnessCommunity #TransformYourLife
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🚀 Calling 10 Over-35s Who Want a Real Fitness Transformation! 🚀
Are you ready to change your lifestyle, elevate your health, and achieve real fitness results?
We’re on the lookout for 10 individuals aged 35+ who are committed to making a lasting change in their lives!
We only want serious candidates who are ready to make this happen, as we have limited spots.
What You’ll Gain:
👉 Tailored Training Plans – Designed to fit your unique goals and busy schedule.
👉 Expert Coaching – Get guidance, support, and motivation from our experienced team.
👉 Community Support – Train alongside like-minded peers who encourage and inspire each other.
👉 Lifestyle Upgrade – Learn sustainable habits that transform your health for the long haul.
🚨Before we start lets keep it simple.🚨
👉Book a gym tour and lets discuss your strategy.
Use our scheduling system: https://calendly.com/elements4life
Ready to Rewrite Your Story?
Join us for a program that focuses on real, sustainable results. Whether you’re new to fitness or getting back into the swing of things, our team is here to help you succeed.
👉 Book now via website, email us and/or DM us to reserve your spot and start your journey toward a healthier, stronger you! Get started today!
#Over35Fitness #LifestyleChange #RealResults #FitnessTransformation #Elements4Life #E4LCommunity #HealthJourney #JoinUs #GetFitNow #FunctionalTraining
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We all crave that sense of freedom and control over our schedules. Embracing active travel lets you build fitness into your daily routine.
Read Full Article: https://elements4life.com.au/embracing-active-travel/
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Mind Muscle Connection! Ever feel like your mind and muscles aren`t quite on the same page during a workout? You`re going through the motions, but not truly *feeling* the targeted muscles working. Mastering the mind-muscle connection is absolutely vital for progressing in the gym.
Read Full Article: https://elements4life.com.au/mind-muscle-connection/
#MindMuscleConnection #FitnessJourney #GymMotivation #StrengthTraining #WorkoutTips #MuscleMindset #FitFam #ExerciseScience #FitnessGoals #BodybuildingLife
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Feeling tight, sore, or just in need of some muscle relief? Foam rolling and self-massage are increasingly popular for athletes and anyone looking to improve how their body feels and performs. These techniques can help ease muscle tension, boost flexibility, and speed up recovery.
Read Full Article: https://elements4life.com.au/foam-rolling-and-self-massage/
#FoamRolling #SelfMassage #MuscleRecovery #FlexibilityTraining #AthleteWellness #PainRelief #SportsTherapy #WellnessJourney #FitnessTips #BodyCare
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Division of 432 Lifestyles Pty Ltd 2020
8HourWindow.pdf, 8WeeksTo5K(E4L Asset).pdf, ABC.pdf, BetterWater.pdf, FitnessIn30Days.pdf, GrowthMindset.pdf, HalfMarathon.pdf, HomemadeOnly.pdf, LeanMass.pdf,SuperHero.pdf, TwoandOne.pdf and WalktoRun.pdf
1. Privacy Policy Detail
This is the privacy policy for Elements4Life (E4L) ABN 68 1195 2794 7, all its related companies and E4L Franchised Clubs (collectively, Elements4Life) relating to the privacy of your personal information
(Privacy Policy).
E4L is committed to protecting the privacy of the personal information it collects and receives. E4L is bound by the Australian Privacy Principles (APP) contained in the Privacy Act 1988 (Cth) (Act).
This Privacy Policy applies to all your dealings with E4Lwhether at one of E4L’s clubs, E4L head office or via E4L website (www.elements4life.com.au).
This Privacy Policy seeks to explain:
The types of personal information E4L collects & holds;
How E4L collects and holds your personal information;
Why E4L collects, holds, uses and discloses your personal information;
How you may access and seek the correction of your personal information as held by E4L;
How you may complain about a breach of the APPs or a registered APP code (if any) that E4L are bound by, and how E4Lwill deal with such a complaint; and
If E4L is likely to disclose your personal information to overseas recipients and the countries in which such recipients are likely to be located (if it is practicable to specify those countries in this policy).
By using E4L website www.elements4life.com.au or completing any membership application forms, personal trainer forms, competition entry forms and filling any forms in the franchisee recruitment process, you accept this Privacy Policy and expressly consent to E4L’s collection, use and disclosure of your personal information in the manner described in this Privacy Policy.
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