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E4L has over 12 amazing digital assets to support, motivate and encourage you to make smart choices and improvements in various areas of your fitness, nutrition and health.
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"Start where you are. Use what you have. Do what you can."
🔑 Key Aspects to Consider:
🚀 Begin Now: Don`t wait for the perfect moment to start. Take action from where you are right now, regardless of your circumstances or resources. Every step forward counts towards your progress.
🛠️ Utilize Resources: Make the most of what you have available to you. Whether it`s your skills, knowledge, or tools at hand, leverage them to their fullest potential to move closer to your goals.
💪 Do Your Best: Focus on doing what you can with the resources and capabilities you possess. Your effort and commitment are what ultimately determine your success, so give it your all.
💡 Bonus Tips for Success:
📝 Set Realistic Goals: Define clear and achievable goals that align with your current situation and capabilities. Break them down into smaller, actionable steps to make progress more manageable.
🔄 Adaptability: Stay flexible and adaptable in your approach, adjusting your strategies as needed based on feedback and changing circumstances. Embrace challenges as opportunities for growth and innovation.
👥 Seek Support: Don`t hesitate to seek support and guidance from others who can offer encouragement, advice, and expertise. Surround yourself with a supportive community to help you stay motivated and accountable.
🕐 Time to Act: Join Elements4Life today and embark on your fitness journey with a mindset of resourcefulness and determination. Start where you are, use what you have, and do what you can to achieve your wellness goals across Canberra, Harrison, Belconnen, Murrumbateman, and beyond! 💥💪
#Elements4Life #Train4Life #Canberra #Harrison #Belconnen #Murrumbateman #StartNow #DoYourBest
To find out what everyone is raving about and to discover the trademarked and copyrighted E4L Formula, please join your local E4L Team Training Centre and "Train4Life".
No one does it like we do, as we have our own unique system, technology, and high-quality programming protocols.
All our strategic programming includes aspects of the 10 components of training. We deliver these components via our unique 4 Elements of Focus.
With over 100+ specially designed E4L workouts and challenges with 1000’s of skill variations, you will achieve optimised “Full Body” results.
E4L Team Training is “100% Functional Training 2.0″, utilising customised advanced technology, specially designed coaching delivery systems, and personalised applications.
Smarter. Better.
Try our advanced training system today.
#Train4Life #Canberra #Harrison #Gungahlin #Belconnen #Murrumbateman
"You can have results or excuses, but not both."
🔑 Key Aspects to Consider:
🏆 Results vs. Excuses: Understand the fundamental choice between achieving tangible results and making excuses. Each decision shapes your journey and determines your success.
🚫 Eliminate Excuses: Refuse to let excuses hold you back from reaching your goals. Take ownership of your actions and commit to overcoming obstacles with determination and resilience.
💼 Focus on Results: Direct your energy towards actions that yield measurable outcomes and progress. Stay disciplined, motivated, and focused on achieving your desired results.
💡 Bonus Tips for Success:
📅 Set Priorities: Prioritize your goals and tasks based on their importance and impact, allocating time and resources effectively to maximize productivity and results.
🔍 Accountability: Hold yourself accountable for your actions and decisions, tracking your progress and performance to stay on track towards your goals.
👊 Adopt a Growth Mindset: Embrace challenges as opportunities for growth and learning, viewing setbacks as valuable lessons that propel you forward on your journey to success.
🕐 Time to Act: Join Elements4Life today and commit to a results-driven approach to fitness and wellness. Leave excuses behind and embark on a journey of transformation and achievement across Canberra, Harrison, Belconnen, Murrumbateman, and beyond! 💪🔥
#Elements4Life #Train4Life #Canberra #Harrison #Belconnen #Murrumbateman #NoExcuses #ResultsDriven
"If it doesn’t challenge you, it won’t change you."
🔑 Key Aspects to Consider:
💪 Embrace Challenges: Understand that challenges are opportunities for growth and development, pushing you out of your comfort zone and towards positive change.
🔄 Adaptability: Cultivate a mindset of adaptability and resilience, allowing you to overcome obstacles and setbacks with determination and perseverance.
🚀 Transformation: Recognise that true transformation occurs when you face and conquer challenges, leading to personal growth, self-discovery, and lasting change.
💡 Bonus Tips for Embracing Challenges:
🔍 Set Goals: Define clear and achievable goals that challenge you to stretch beyond your current capabilities, providing a roadmap for progress and success.
📚 Learn from Failure: Embrace failure as a natural part of the learning process, extracting valuable lessons and insights to fuel future growth and improvement.
👥 Seek Support: Surround yourself with a supportive community of like-minded individuals, mentors, and coaches who can provide guidance, encouragement, and accountability.
🕐 Time to Act: Join Elements4Life today and take on new challenges that will transform your body, mind, and spirit. Together, let`s push boundaries, unlock potential, and achieve extraordinary results across Canberra, Harrison, Belconnen, Murrumbateman, and beyond! 💥🏋️♂️
#Elements4Life #Train4Life #Canberra #Harrison #Belconnen #Murrumbateman #ChallengeAccepted #GrowthMindset
🌟 Discover Your Element at Elements4Life! 🌟
Are you ready to level up your fitness game? Join us every Saturday at 9:30 AM for our incredible `Induction` session! 🏋️♂️💪
At Elements4Life, we believe in empowering our members with the knowledge and skills they need to achieve their fitness goals. Our `Induction` session is the perfect starting point for your fitness journey, whether you`re a beginner or looking to refine your technique.
Here`s what you can expect:
🔹 When: Every Saturday at 9:30 AM
🔹 What: An instructional and motivating coaching session
🔹 What`s Covered: The fundamentals of functional training, the 7 primal movement patterns, and technique insights
🔹 Why: To ensure you have an optimal experience in the gym
Our experienced coaches will guide you through the essential elements of functional training, helping you build a strong foundation for your fitness journey. You`ll learn the 7 primal movement patterns and gain valuable insights into technique and form.
But that`s not all! We also provide some useful mindset tips and empowering tools to help you stay motivated and committed to your fitness goals. 💡
Join us this Saturday and take the first step towards a healthier, fitter, and more confident you. You`ve got this! 💥💯
#Elements4Life #FitnessJourney #FunctionalTraining #PrimalMovement #MindsetMatters #SaturdayMotivation #JoinUs
Division of 432 Lifestyles Pty Ltd 2020
8HourWindow.pdf, 8WeeksTo5K(E4L Asset).pdf, ABC.pdf, BetterWater.pdf, FitnessIn30Days.pdf, GrowthMindset.pdf, HalfMarathon.pdf, HomemadeOnly.pdf, LeanMass.pdf,SuperHero.pdf, TwoandOne.pdf and WalktoRun.pdf
1. Privacy Policy Detail
This is the privacy policy for Elements4Life (E4L) ABN 68 1195 2794 7, all its related companies and E4L Franchised Clubs (collectively, Elements4Life) relating to the privacy of your personal information
(Privacy Policy).
E4L is committed to protecting the privacy of the personal information it collects and receives. E4L is bound by the Australian Privacy Principles (APP) contained in the Privacy Act 1988 (Cth) (Act).
This Privacy Policy applies to all your dealings with E4Lwhether at one of E4L’s clubs, E4L head office or via E4L website (www.elements4life.com.au).
This Privacy Policy seeks to explain:
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How E4L collects and holds your personal information;
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How you may complain about a breach of the APPs or a registered APP code (if any) that E4L are bound by, and how E4Lwill deal with such a complaint; and
If E4L is likely to disclose your personal information to overseas recipients and the countries in which such recipients are likely to be located (if it is practicable to specify those countries in this policy).
By using E4L website www.elements4life.com.au or completing any membership application forms, personal trainer forms, competition entry forms and filling any forms in the franchisee recruitment process, you accept this Privacy Policy and expressly consent to E4L’s collection, use and disclosure of your personal information in the manner described in this Privacy Policy.
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