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E4L has over 12 amazing digital assets to support, motivate and encourage you to make smart choices and improvements in various areas of your fitness, nutrition and health.
FREE DOWNLOAD.
Sep 23
23 days in. Still showing up.
At this point, it’s less about getting motivated and more about keeping the promise you made to yourself.
One session at a time. One metre at a time.
And with the E4L community around you, it’s a whole lot easier to keep going.
Who’s still with us?
Follow @e4l_smarttraining for more fitness and gym habits.
#elements4life #canberra #fitness #cardio #training
...
Sep 23
Train because you want to keep doing the things you love.
It’s not always about lifting heavier or chasing a number.
It’s about feeling strong enough to keep up with life — now and for years to come.
That’s what training for life looks like at E4L.
Come train with us. Book a free gym tour today.
#Strength #Fitness #CanberraGym #Training #Health
...
Sep 21
Magpie season! That is all.
#magpies #belconnen #murrumbateman #harrison #canberra
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Sep 21
10 days left. That’s it.
We’ve come a long way since Day 1, and there’s still plenty of metres to get through before we hit the finish line.
Different bikes. Different pace. Same challenge.
Let’s finish Spring 1000 together.
Who’s still with us?
#Spring1000 #CanberraGym #FitnessCommunity #Cardio #Training CanberraFitness
...
Sep 20
Strength training is a lot easier when you don’t have to figure it all out yourself.
That’s what we love about training at E4L — you’ve got the space, the equipment and coaches around to help you get the most out of your sessions.
And yes, you can have a laugh while you’re at it.
Come see what training at E4L feels like.
Book a free gym tour today 👇🏻
https://elements4life.com.au/
Follow us for more fitness and gym habits.
#CanberraGym #StrengthTraining #FitnessCommunity #GroupFitness #CanberraFitness
...
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8HourWindow.pdf, 8WeeksTo5K(E4L Asset).pdf, ABC.pdf, BetterWater.pdf, FitnessIn30Days.pdf, GrowthMindset.pdf, HalfMarathon.pdf, HomemadeOnly.pdf, LeanMass.pdf,SuperHero.pdf, TwoandOne.pdf and WalktoRun.pdf
1. Privacy Policy Detail
This is the privacy policy for Elements4Life (E4L) ABN 68 1195 2794 7, all its related companies and E4L Franchised Clubs (collectively, Elements4Life) relating to the privacy of your personal information
(Privacy Policy).
E4L is committed to protecting the privacy of the personal information it collects and receives. E4L is bound by the Australian Privacy Principles (APP) contained in the Privacy Act 1988 (Cth) (Act).
This Privacy Policy applies to all your dealings with E4Lwhether at one of E4L’s clubs, E4L head office or via E4L website (www.elements4life.com.au).
This Privacy Policy seeks to explain:
The types of personal information E4L collects & holds;
How E4L collects and holds your personal information;
Why E4L collects, holds, uses and discloses your personal information;
How you may access and seek the correction of your personal information as held by E4L;
How you may complain about a breach of the APPs or a registered APP code (if any) that E4L are bound by, and how E4Lwill deal with such a complaint; and
If E4L is likely to disclose your personal information to overseas recipients and the countries in which such recipients are likely to be located (if it is practicable to specify those countries in this policy).
By using E4L website www.elements4life.com.au or completing any membership application forms, personal trainer forms, competition entry forms and filling any forms in the franchisee recruitment process, you accept this Privacy Policy and expressly consent to E4L’s collection, use and disclosure of your personal information in the manner described in this Privacy Policy.
2. Your Personal Information
