book
gym
tour
- Meet with a coach
- Explore gym space & options
- Discuss goals and ambitions
- Develop a training strategy
- Discover the benefits of E4L
Showing all 3 resultsSorted by popularity



E4L has over 12 amazing digital assets to support, motivate and encourage you to make smart choices and improvements in various areas of your fitness, nutrition and health.
FREE DOWNLOAD.
Feb 16
Stress-Related Circumstances / Burnout
Burnout, stress and exhaustion don’t just live in your head – they live in your body too.
Training at Elements4Life is about more than sweat. It’s a structured outlet to release stress, boost energy and rebuild resilience with a supportive community around you.
Need a healthy reset?
👉 DM “RESET” and we’ll help you choose the best session times at Harrison, Belconnen or Murrumbateman.
#Elements4Life #StressRelief #BurnoutRecovery #FreshStart #TrainForLife #MentalHealthAndMovement #SmartTraining #CanberraGym #CanberraWellness #CanberraFitness #WeAreCBR #Belconnen #Harrison #Murrumbateman #StrongerMindAndBody
...
Feb 16
Weight Loss Seekers
Tired of quick fixes and crash diets? It’s time for a sustainable fresh start. ⚖️
We focus on strength, movement quality and consistency – not punishment. With expert coaching and a real community, you’ll build habits that support long-term, healthy weight loss and better body composition.
Ready for a smarter approach?
👉 Comment “CHANGE” or DM us to chat about starting at Harrison, Belconnen or Murrumbateman.
Book a gym tour via the website today!
#Elements4Life #WeightLossJourney #BodyRecomposition #FreshStart #TrainForLife #SmartTraining #FocusPT #CanberraGym #CanberraFitness #WeAreCBR #Belconnen #Harrison #Murrumbateman #HealthyHabits #SustainableResults
...
Feb 15
⭐ 5-Star Google Reviews — Why They Matter ⭐
At Elements4Life, our 5-star Google reviews aren’t just stars on a screen — they’re real stories from real people who’ve committed to changing their health, fitness, and lifestyle. 💪
✨ Why our reviews matter:
👉 They reflect real results, not marketing hype
👉 They show the power of great coaching + great community
👉 They highlight our commitment to quality, consistency, and care
👉 They help others feel confident taking their first step
When people choose Elements4Life, they’re choosing a proven system, a supportive environment, and a community that actually delivers.
Thinking about joining but still on the fence?
👉 Let our members’ experiences speak for us.
🚀 CTA:
• Book a gym tour and see it for yourself
• Or if you’re already part of the E4L family — leave us a Google review and help someone else start their journey
Train smarter. Train with purpose. Train for life.
#5StarReviews #Elements4Life #RealResults #Belconnen #Harrison #Murrumbateman #CanberraFitness #E4LCommunity #TrainForLife #SmartTraining #FocusPT #SmartStudio
...
Feb 15
🚶♂️ Book a Gym Tour & Chat – Your Fresh Start Awaits! 🚶♀️
Ready to kickstart your fitness journey? Let’s map out a strategy that works for YOU! Whether you’re a beginner, returning after a break, or looking to take your training to the next level, we’re here to help. 💪
How to Book Your Gym Tour:
👉 Use our simple booking system to find a time that suits you:
https://calendly.com/elements4life
If the available times don’t work for you, no problem! Feel free to suggest a day and time that fits your schedule, and we’ll make it happen.
🌟 Why Book a Tour?
✔️ Explore our world-class facilities in Belconnen, Harrison, or Murrumbateman.
✔️ Discuss your fitness goals and challenges with our expert team.
✔️ Learn about our unique programs like SmartTeam™, FocusPT™, and SmartStudio™.
✔️ Find the right training solution to suit your lifestyle and goals.
Let’s work together to create a personalized plan and make 2026 your year of success!
👉 Book now and take the first step toward your fitness transformation:
https://calendly.com/elements4life
#GymTour #FreshStart #Elements4Life #Belconnen #Harrison #Murrumbateman #CanberraFitness #E4LCommunity #FitnessGoals #StrongerTogether
...
Feb 14
Disrupted Routines (Move / Job Change / Travel)
New job, new suburb, new schedule – and your training fell off the radar?
We specialise in helping busy people rebuild a routine that actually works in real life. Flexible session times, structured programs and accountability from our coaching team keep you on track.
Want your routine back?
👉 DM “ROUTINE” and we’ll help you find the best training times at Harrison, Belconnen or Murrumbateman.
#Elements4Life #FreshStart #NewRoutine #BusyLifeFitness #TrainForLife #SmartTraining #CanberraGym #CanberraLife #CanberraFitness #WeAreCBR #Belconnen #Harrison #Murrumbateman #TimePoorButFit #FunctionalTraining
...
Division of 432 Lifestyles Pty Ltd 2020
8HourWindow.pdf, 8WeeksTo5K(E4L Asset).pdf, ABC.pdf, BetterWater.pdf, FitnessIn30Days.pdf, GrowthMindset.pdf, HalfMarathon.pdf, HomemadeOnly.pdf, LeanMass.pdf,SuperHero.pdf, TwoandOne.pdf and WalktoRun.pdf
1. Privacy Policy Detail
This is the privacy policy for Elements4Life (E4L) ABN 68 1195 2794 7, all its related companies and E4L Franchised Clubs (collectively, Elements4Life) relating to the privacy of your personal information
(Privacy Policy).
E4L is committed to protecting the privacy of the personal information it collects and receives. E4L is bound by the Australian Privacy Principles (APP) contained in the Privacy Act 1988 (Cth) (Act).
This Privacy Policy applies to all your dealings with E4Lwhether at one of E4L’s clubs, E4L head office or via E4L website (www.elements4life.com.au).
This Privacy Policy seeks to explain:
The types of personal information E4L collects & holds;
How E4L collects and holds your personal information;
Why E4L collects, holds, uses and discloses your personal information;
How you may access and seek the correction of your personal information as held by E4L;
How you may complain about a breach of the APPs or a registered APP code (if any) that E4L are bound by, and how E4Lwill deal with such a complaint; and
If E4L is likely to disclose your personal information to overseas recipients and the countries in which such recipients are likely to be located (if it is practicable to specify those countries in this policy).
By using E4L website www.elements4life.com.au or completing any membership application forms, personal trainer forms, competition entry forms and filling any forms in the franchisee recruitment process, you accept this Privacy Policy and expressly consent to E4L’s collection, use and disclosure of your personal information in the manner described in this Privacy Policy.
2. Your Personal Information