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E4L has over 12 amazing digital assets to support, motivate and encourage you to make smart choices and improvements in various areas of your fitness, nutrition and health.
FREE DOWNLOAD.
The strongest lift you’ll ever make is the one between your ears. Our community helps rewire self-talk, replace doubt with belief, and keep motivation high on tough days. Train the brain, the body will follow.
👉 Take action—book a free gym tour & chat today and claim your fresh start at Elements4Life.
#MindsetMuscle #GrowthMindset #MentalHealth #Elements4Life #StrongerMindStrongerBody
🌟 Ready for a Fresh Start? 🌟
You’re not alone! So many people just like you have found real results in our 6-Week Beginners Program—and now it’s your turn. 💪
Added benefits to support your results:
👉 Unlimited SmartTraining Sessions
👉 Induction Session to ease into your fitness journey
👉 2 FREE InBody Scans to track your progress
👉 BetterLife Blueprint for personalized guidance
👉 90-Day Success Plan to keep you on track
Want a Sneak Peek?
📍 Book a facility tour and meet the team before you commit! With locations in Belconnen, Harrison, and Murrumbateman, we’ve got something for everyone, including:
✅ SmartTeam™ Functional Training
✅ SmartStudio™ Reformer Pilates
✅ FocusPT™ Personal Training
Start your journey with us and make 2025 your best year yet! 💥
👉 DM us or check the link in our bio for more details.
#BetterLife #NewBeginnings #FitnessJourney #HealthyLiving #Belconnen #Harrison #Murrumbateman #CanberraFitness #TeamBetterLife #E4LCommunity
🚀 CALLING 10 TOTAL BEGINNERS! 🚀
Want genuine results, but don’t know where to start? We’ve opened 10 personal‑training spots just for first‑timers who are ready to transform—no experience required.
💡 What you’ll get:
• 1‑on‑1 coaching that meets you exactly where you are
• Easy‑to‑follow training plans (no confusing gym jargon)
• Technique, nutrition & mindset tips that actually stick
• Progress tracking so you SEE and FEEL the change
If you’re sick of guessing and ready for expert guidance, this is your moment. ✨
👉 DM “BEGINNER” or hit the link in bio to BOOK YOUR GYM TOUR. First in, best dressed!
#BeginnerFitness #PersonalTraining #Elements4Life #StartStrong #RealResults #Belconnen #Harrison #Murrumbateman #CanberraFitness #E4LCommunity
You can’t out-train a poor diet. E4L will walk you through cellular-level nutrition—clean water, quality minerals, toxin reduction—so your body fires on all cylinders. Eat well, recover faster, live better.
👉 Take action—book a free gym tour & chat today and claim your fresh start at Elements4Life.
#CellularNutrition #EatWellLiveWell #E4L #HealthFromWithin #CanberraHealth #WholeFoods
Ever find yourself feeling like you could achieve so much more, but there`s an invisible barrier holding you back? Often, that barrier is your own mindset. Mindset Mastery is all about gaining control of that, giving you the power to reshape your life.
Read Full Article: https://elements4life.com.au/blog/mindset/mindset-mastery/
#MindsetMastery #PersonalGrowth #SelfImprovement #MindsetMatters #PositiveThinking #LifeCoaching #MindsetShift #AchieveMore #ReshapeYourLife
Division of 432 Lifestyles Pty Ltd 2020
8HourWindow.pdf, 8WeeksTo5K(E4L Asset).pdf, ABC.pdf, BetterWater.pdf, FitnessIn30Days.pdf, GrowthMindset.pdf, HalfMarathon.pdf, HomemadeOnly.pdf, LeanMass.pdf,SuperHero.pdf, TwoandOne.pdf and WalktoRun.pdf
1. Privacy Policy Detail
This is the privacy policy for Elements4Life (E4L) ABN 68 1195 2794 7, all its related companies and E4L Franchised Clubs (collectively, Elements4Life) relating to the privacy of your personal information
(Privacy Policy).
E4L is committed to protecting the privacy of the personal information it collects and receives. E4L is bound by the Australian Privacy Principles (APP) contained in the Privacy Act 1988 (Cth) (Act).
This Privacy Policy applies to all your dealings with E4Lwhether at one of E4L’s clubs, E4L head office or via E4L website (www.elements4life.com.au).
This Privacy Policy seeks to explain:
The types of personal information E4L collects & holds;
How E4L collects and holds your personal information;
Why E4L collects, holds, uses and discloses your personal information;
How you may access and seek the correction of your personal information as held by E4L;
How you may complain about a breach of the APPs or a registered APP code (if any) that E4L are bound by, and how E4Lwill deal with such a complaint; and
If E4L is likely to disclose your personal information to overseas recipients and the countries in which such recipients are likely to be located (if it is practicable to specify those countries in this policy).
By using E4L website www.elements4life.com.au or completing any membership application forms, personal trainer forms, competition entry forms and filling any forms in the franchisee recruitment process, you accept this Privacy Policy and expressly consent to E4L’s collection, use and disclosure of your personal information in the manner described in this Privacy Policy.
2. Your Personal Information
