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E4L has over 12 amazing digital assets to support, motivate and encourage you to make smart choices and improvements in various areas of your fitness, nutrition and health.
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🔥 Coach Sebastian: Peak PT Spots Now Open! 🔥
Ready for personalised coaching that accountability and results? Coach Sebastian has just released a handful of prime sessions and they won’t last long. 💪
📅 Available Times (Belconnen):
• TUE 6:45 AM 🕖
• TUE 4:30 PM 🕟
• WED 4:30 PM | 5:15 PM | 6:00 PM 🕔🕠🕕
• THU 6:00 AM 🕕
• THU 4:30 PM | 6:00 PM 🕟🕕
Why train 1-on-1 with Sab?
✅ Weekly Accountability & Support
✅ Strength & Fitness Development
✅ Measurable Progress: Physically & Mentally
Spots will fill quickly! First in, best dressed!
👉 Book a gym tour & strategy chat today: link in bio, email us or DM “SAB PT PLEASE” to secure your time.
#CoachSebastian #FocusPT #1on1Coaching #BelconnenFitness #Elements4Life #PeakSpots #PersonalTraining #CanberraFitness #E4LCommunity
⭐️⭐️⭐️⭐️⭐️ NEW 5-Star Google Review! ⭐️⭐️⭐️⭐️⭐️
Massive thank-you to Hudson for sharing the love and recognising the hard work our coaches and members put in every day. YOUR feedback fuels us to keep raising the bar! 🙌
👉 Loving your E4L experience? Drop us a quick Google review and help others find their fitness home.
👉 Not a member yet? Book a free tour & strategy chat via the link in our bio and see why we’re a 5-star community.
#5StarReview #ClientLove #Elements4Life #E4LCommunity #CanberraFitness #Belconnen #Harrison #Murrumbateman #TrainForLife #SpreadTheGoodVibes
🚀 Calling 10 Over-35s Who Want a Real Fitness Transformation! 🚀
Are you ready to change your lifestyle, elevate your health, and achieve real fitness results?
We’re on the lookout for 10 individuals aged 35+ who are committed to making a lasting change in their lives!
We only want serious candidates who are ready to make this happen, as we have limited spots.
What You’ll Gain:
👉 Tailored Training Plans – Designed to fit your unique goals and busy schedule.
👉 Expert Coaching – Get guidance, support, and motivation from our experienced team.
👉 Community Support – Train alongside like-minded peers who encourage and inspire each other.
👉 Lifestyle Upgrade – Learn sustainable habits that transform your health for the long haul.
🚨Before we start lets keep it simple.🚨
👉Book a gym tour and lets discuss your strategy.
Use our scheduling system: https://calendly.com/elements4life
Ready to Rewrite Your Story?
Join us for a program that focuses on real, sustainable results. Whether you’re new to fitness or getting back into the swing of things, our team is here to help you succeed.
👉 Book now via website, email us and/or DM us to reserve your spot and start your journey toward a healthier, stronger you! Get started today!
#Over35Fitness #LifestyleChange #RealResults #FitnessTransformation #Elements4Life #E4LCommunity #HealthJourney #JoinUs #GetFitNow #FunctionalTraining
🌟 Super Saturdays at Elements4Life: Bring A Friend Day! 🌟
Super Saturdays just got even better at Elements4Life! Invite a friend to join you this Saturday for a session that`s sure to energize, inspire, and kickstart a fantastic weekend. It`s the perfect opportunity to share the vibrant E4L experience with someone special!
👯♂️ Why Bring a Friend?
Shared Motivation: Working out with a friend boosts motivation and makes the session more fun and engaging.
Support System: Introduce your friends to your fitness community where support and encouragement are always in abundance.
Extra Perks: Both you and your friend enjoy a free session, and if your friend signs up, you both receive a special discount on your next membership package!
📅 Event Details:
Date: Every Saturday
Time: Check our schedule for session times
Location: All Elements4Life locations
👉 Ready to double the fun? Sign up now to reserve your spot for you and your friend this Super Saturday. Let’s make fitness a party!
Visit our website or DM us to book your session: [Link in Bio]
#SuperSaturdays #BringAFriend #Elements4Life #E4LCommunity #WorkoutTogether #FitnessFun #Belconnen #Harrison #Murrumbateman #CanberraFitness
Meal Prepping 101: Your Healthy Guide
Discover the essentials of Meal Prepping 101. Learn time-saving techniques, food safety tips, and strategies for successful meal planning and preparation.
Read Full Article: https://elements4life.com.au/meal-prepping-101/
#MealPrepping #HealthyEating #MealPrepTips #HealthyRecipes #FoodSafety #MealPlanning #NutritionTips #CookingAtHome #HealthyLifestyle #TimeSavingMeals
Division of 432 Lifestyles Pty Ltd 2020
8HourWindow.pdf, 8WeeksTo5K(E4L Asset).pdf, ABC.pdf, BetterWater.pdf, FitnessIn30Days.pdf, GrowthMindset.pdf, HalfMarathon.pdf, HomemadeOnly.pdf, LeanMass.pdf,SuperHero.pdf, TwoandOne.pdf and WalktoRun.pdf
1. Privacy Policy Detail
This is the privacy policy for Elements4Life (E4L) ABN 68 1195 2794 7, all its related companies and E4L Franchised Clubs (collectively, Elements4Life) relating to the privacy of your personal information
(Privacy Policy).
E4L is committed to protecting the privacy of the personal information it collects and receives. E4L is bound by the Australian Privacy Principles (APP) contained in the Privacy Act 1988 (Cth) (Act).
This Privacy Policy applies to all your dealings with E4Lwhether at one of E4L’s clubs, E4L head office or via E4L website (www.elements4life.com.au).
This Privacy Policy seeks to explain:
The types of personal information E4L collects & holds;
How E4L collects and holds your personal information;
Why E4L collects, holds, uses and discloses your personal information;
How you may access and seek the correction of your personal information as held by E4L;
How you may complain about a breach of the APPs or a registered APP code (if any) that E4L are bound by, and how E4Lwill deal with such a complaint; and
If E4L is likely to disclose your personal information to overseas recipients and the countries in which such recipients are likely to be located (if it is practicable to specify those countries in this policy).
By using E4L website www.elements4life.com.au or completing any membership application forms, personal trainer forms, competition entry forms and filling any forms in the franchisee recruitment process, you accept this Privacy Policy and expressly consent to E4L’s collection, use and disclosure of your personal information in the manner described in this Privacy Policy.
2. Your Personal Information
