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E4L has over 12 amazing digital assets to support, motivate and encourage you to make smart choices and improvements in various areas of your fitness, nutrition and health.
FREE DOWNLOAD.
Jul 31
🦅 Murrumbateman Eagles x E4L – Finals-Ready Conditioning! 🦅
With the finals just around the corner, the Murrumbateman Eagles hit our gym for a high-octane conditioning session. The squad is looking sharp, moving fast, and hungry for glory. 💪🔥
Huge respect to these legends for pushing the limits and trusting Elements4Life to fine-tune the engine before the big dance. Can’t wait to see all that hard work pay off on the field!
Show the Eagles some love 👉 www.murrumbatemaneagles.com.au
#MurrumbatemanEagles #FinalsReady #ConditioningSession #Elements4Life #FunctionalTraining #TeamWork #E4LCommunity #Murrumbateman #CanberraSport #TrainForLife
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Jul 31
Guessing is gone. Track your metrics and get better results. Do you know your numbers?
👉 Take action—book a gym tour & chat today.
#DataDrivenFitness #MeasureProgress #Elements4Life #CanberraGyms #TakeAction
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Jul 30
FocusPT - Your Premium Upgrade
To genuinely change, you will need to make a personal investment. Are you ready?
Step into the next level of your fitness journey and experience true transformation. With our results-driven, premium coaching, you’ll gain the confidence, energy, and strength you’ve always envisioned—one committed session at a time.
Why Choose FocusPT?
• Accountability & consistency to keep you on track
• Personalised training tailored to your goals
• Expert guidance and motivation from dedicated coaches
• InBody scans to measure progress in real time
• Unlimited Smart Training for continuous support
• Holistic approach for long-lasting wellness
Ready for change?
Click the link in our bio to book your first session or book a gym tour and lets start your premium fitness journey together.
#StrengthTraining #PremiumCoaching #FitnessTransformation #FitnessGoals #AccountabilityCoach #FocusPT #PremiumUpgrade #PersonalTraining #FitnessJourney #Wellness #Transformation #Accountability #InBodyScan #SmartTraining #HealthAndWellness #GymLife #FitnessMotivation
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Jul 30
🔥 30 for 30 Sub-Challenge Starts 11th August 2025 🔥
Are you ready to level up?
At Elements4Life, we thrive on growth, challenge, and community. Our next 30 for 30 Sub-Challenge kicks off Monday, 11th August 2025 — and it’s your chance to see what all the fuss is about.
💪 30 Days
🔥 30 Sessions
👊 Real Results
Whether you`re already part of our crew or considering joining, this is the perfect opportunity to immerse yourself in the E4L experience.
➡️ Book a Gym Tour? Click on bio or visist our webiste.
Come and see how we train for life, connect with our coaching team, and become part of our results-driven training community.
#Elements4Life #30For30Challenge #FitnessCommunity #GroupTraining #LevelUpYourLife #ChallengeYourself #E4LExperience #ResultsDriven #TrainForLife #AugustChallenge
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Jul 30
📣 Due to High Demand – New Class Time Added!
SmartStudio™ Belconnen is expanding! Our signature 5 in 1 Reformer Pilates experience just got even more accessible with a new 6PM Monday class 🧘♀️
You now have TWO Monday evening sessions with the amazing Cloudy:
👉 6PM
👉 7PM
This is a unique opportunity to explore studio-style training in a supportive, high-quality environment.
Spaces fill fast – book your spot via the E4L app now!
🎯 Want to see what it’s all about?
Book a FREE gym tour today and experience Elements4Life for yourself.
#SmartStudio #ReformerPilates #PilatesCanberra #Elements4Life #BelconnenFitness #SmartTraining #TrainForLife #StudioFitness #FunctionalPilates #BetterLifeBlueprint #BookYourTour
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Division of 432 Lifestyles Pty Ltd 2020
8HourWindow.pdf, 8WeeksTo5K(E4L Asset).pdf, ABC.pdf, BetterWater.pdf, FitnessIn30Days.pdf, GrowthMindset.pdf, HalfMarathon.pdf, HomemadeOnly.pdf, LeanMass.pdf,SuperHero.pdf, TwoandOne.pdf and WalktoRun.pdf
1. Privacy Policy Detail
This is the privacy policy for Elements4Life (E4L) ABN 68 1195 2794 7, all its related companies and E4L Franchised Clubs (collectively, Elements4Life) relating to the privacy of your personal information
(Privacy Policy).
E4L is committed to protecting the privacy of the personal information it collects and receives. E4L is bound by the Australian Privacy Principles (APP) contained in the Privacy Act 1988 (Cth) (Act).
This Privacy Policy applies to all your dealings with E4Lwhether at one of E4L’s clubs, E4L head office or via E4L website (www.elements4life.com.au).
This Privacy Policy seeks to explain:
The types of personal information E4L collects & holds;
How E4L collects and holds your personal information;
Why E4L collects, holds, uses and discloses your personal information;
How you may access and seek the correction of your personal information as held by E4L;
How you may complain about a breach of the APPs or a registered APP code (if any) that E4L are bound by, and how E4Lwill deal with such a complaint; and
If E4L is likely to disclose your personal information to overseas recipients and the countries in which such recipients are likely to be located (if it is practicable to specify those countries in this policy).
By using E4L website www.elements4life.com.au or completing any membership application forms, personal trainer forms, competition entry forms and filling any forms in the franchisee recruitment process, you accept this Privacy Policy and expressly consent to E4L’s collection, use and disclosure of your personal information in the manner described in this Privacy Policy.
2. Your Personal Information