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E4L has over 12 amazing digital assets to support, motivate and encourage you to make smart choices and improvements in various areas of your fitness, nutrition and health.
FREE DOWNLOAD.
Dec 30
One-on-one coaching for serious results — no guesswork. 🎯
What’s included
👤 Weekly coached PT session
➕ Bonus SmartTeam sessions to accelerate progress
📊 InBody scans included for real data
🔁 Accountability that keeps you honest
🧠 Effective programming built for you
🧭 Lifestyle Blueprint to lock in habits
CTA:
👉 Book a free gym tour + PT consult.
🔗 elements4life.com.au
Elements4Life #E4L #CanberraFitness #Belconnen #Harrison #Murrumbateman #Gungahlin #YassValley #CanberraGyms #FunctionalTraining #TeamTraining #PersonalTraining #ReformerPilates #StrengthTraining #Conditioning #FatLossJourney #BuildMuscle #HealthyHabits #Accountability #InBodyScan #GymMotivation #FitFamAU #WellnessAU #ActiveLifestyle #GroupFitness #GymLife #TrainForLife #PTCanberra #CanberraMums #CanberraDads
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Dec 29
We are looking for 10 BEGINNERS who want genuine results through personal training. 💪
No experience? Perfect.
If you’re sick of starting and stopping, guessing what to do or hiding at the back of a big class, this is your chance to work 1:1 with an E4L coach and finally get structure, accountability, and real progress.
Our FocusPT™ coaches will help you:
Build confidence and technique from day one
👉 Get stronger, fitter and leaner in a sustainable way
👉 Stay accountable with a plan that actually fits your life
👉 Everyone deserves a coach – especially beginners.
👉 Spots are strictly limited to 10 beginners.
Comment “BEGINNER” below, hit the Personal Training / FocusPT™ button on our website, or book a Gym Tour via the link in our bio to get started at Harrison, Belconnen or Murrumbateman.
#Elements4Life #FocusPT #PersonalTraining #BeginnersWelcome #FreshStart #TrainForLife #OneOnOneCoaching #CanberraPT #CanberraGym #CanberraFitness #WeAreCBR #Belconnen #Harrison #Murrumbateman #YassValley #SeriousChange #Accountability #RealResults
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Dec 29
Personal Training? Our high-profile coaches have Peak Time PT spots now open—but they won’t last long. ⚡️
Are you a morning person who wants to win the day before work?
An evening person who needs to switch off, de-stress, and train hard after hours?
If you’re ready for serious change—stronger, leaner, more confident, and more accountable—this is your chance to lock in 1:1 FocusPT™ with a coach who actually knows how to get results.
Everyone deserves a coach. This is yours.
👉 How to get started:
Comment “PT” below and we’ll DM you details
Or hit the FocusPT™ / Personal Training button on our website
Or book a Gym Tour via the link in our bio and ask about Peak Time PT at Harrison, Belconnen or Murrumbateman
#Elements4Life #FocusPT #PersonalTraining #PeakTimePT #TrainForLife #OneOnOneCoaching #CanberraPT #CanberraGym #CanberraFitness #WeAreCBR #Belconnen #Harrison #Murrumbateman #YassValley #BodyRecomposition #StrengthTraining #Accountability #SeriousChange #EveryoneDeservesACoach
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Dec 29
Want your own premium space to lift, move and focus — no fuss? 🏋️♂️
What you get
🔓 7-day general gym access
📍 3 facilities to choose from
🛡️ Private, premium training environment
⬆️ Upgrade to coaching or classes anytime
🔁 Accountability systems to stay on track
🧭 Lifestyle Blueprint for better habits
CTA:
👉 Book a gym tour and try the space.
🔗 elements4life.com.au
#Elements4Life #E4L #CanberraFitness #Belconnen #Harrison #Murrumbateman #Gungahlin #YassValley #CanberraGyms #FunctionalTraining #TeamTraining #PersonalTraining #ReformerPilates #StrengthTraining #Conditioning #FatLossJourney #BuildMuscle #HealthyHabits #Accountability #InBodyScan #GymMotivation #FitFamAU #WellnessAU #ActiveLifestyle #GroupFitness #GymLife #TrainForLife #PTCanberra #CanberraMums #CanberraDads
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Dec 29
Thinking about trying E4L? 👀
If you’ve been watching from the sidelines, checking our stories or driving past the gym and thinking “I really should do something”… this is your nudge.
At Elements4Life you’ll get smart programming, real coaching and a supportive community across Harrison, Belconnen and Murrumbateman – no ego, no guesswork, just structured training that actually works.
👉 Ready to find out if we’re the right fit for you?
Hit the TRIAL button on our website.
Book a Gym Tour via the link in our bio.
Or comment “INFO” and we’ll send you the details.
#Elements4Life #ThinkingAboutIt #TrainForLife #SmartTraining #FocusPT #JustGym #TryE4L #GymTrial #BookAGymTour #CanberraGym #CanberraFitness #WeAreCBR #Belconnen #Harrison #Murrumbateman #YassValley #FunctionalTraining #StrengthTraining #GroupTraining #PersonalTraining #FitnessCommunity
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Division of 432 Lifestyles Pty Ltd 2020
8HourWindow.pdf, 8WeeksTo5K(E4L Asset).pdf, ABC.pdf, BetterWater.pdf, FitnessIn30Days.pdf, GrowthMindset.pdf, HalfMarathon.pdf, HomemadeOnly.pdf, LeanMass.pdf,SuperHero.pdf, TwoandOne.pdf and WalktoRun.pdf
1. Privacy Policy Detail
This is the privacy policy for Elements4Life (E4L) ABN 68 1195 2794 7, all its related companies and E4L Franchised Clubs (collectively, Elements4Life) relating to the privacy of your personal information
(Privacy Policy).
E4L is committed to protecting the privacy of the personal information it collects and receives. E4L is bound by the Australian Privacy Principles (APP) contained in the Privacy Act 1988 (Cth) (Act).
This Privacy Policy applies to all your dealings with E4Lwhether at one of E4L’s clubs, E4L head office or via E4L website (www.elements4life.com.au).
This Privacy Policy seeks to explain:
The types of personal information E4L collects & holds;
How E4L collects and holds your personal information;
Why E4L collects, holds, uses and discloses your personal information;
How you may access and seek the correction of your personal information as held by E4L;
How you may complain about a breach of the APPs or a registered APP code (if any) that E4L are bound by, and how E4Lwill deal with such a complaint; and
If E4L is likely to disclose your personal information to overseas recipients and the countries in which such recipients are likely to be located (if it is practicable to specify those countries in this policy).
By using E4L website www.elements4life.com.au or completing any membership application forms, personal trainer forms, competition entry forms and filling any forms in the franchisee recruitment process, you accept this Privacy Policy and expressly consent to E4L’s collection, use and disclosure of your personal information in the manner described in this Privacy Policy.
2. Your Personal Information
