Bones

🏋️‍♂️ Member Spotlight: Ryan Coe
📍 Facility: Elements4Life — Harrison, Canberra
🗓️ Joined: 23 Nov 2016 (that’s 8 years, 5 months & 6 days – 3,079 days! of commitment)
💪 Training Style: 1-on-1 Personal Training + “Gym-Only” sessions for extra reps

“Consistency beats quick fixes. E4L isn’t just equipment – it’s a team that keeps me accountable and progressing every single week.” – Ryan

Ryan’s long-haul results remind us why social proof matters: real people, real timelines, real outcomes. 🫶

Ready to write your own success story?
👉 Tap the link in our bio or DM “START” to claim your FREE gym tour + intro consult and join a community that trains for life, not just for summer.

#Elements4Life #E4LHarrison #MemberSpotlight #CanberraGym #TrainForLife #SocialProof #PersonalTraining #GymOnly #FitnessJourney #JoinTheMovement ...

Your Community = Your Results 💥

Swipe through any session at Elements4Life and you’ll see it: REAL people, REAL effort, REAL results. We attract movers & shakers who…

🔹 train with purpose
🔹 demand progress, not excuses
🔹 shape their lifestyle around becoming the strongest version of themselves

Because joining any gym is easy—joining a gym with the right community is where the magic happens. Surround yourself with teammates who push harder, celebrate louder, and remind you why you showed up in the first place.

Ready to level-up with people who want the best for themselves (and for you)?

👉 Hit the link in our bio, visit the website or DM us to book a tour and feel the vibe for yourself.

Choose your circle • Choose your results • Choose E4L

#CommunityDriven #TrainWithPurpose #Elements4Life #SmartTraining #RealPeopleRealResults #CanberraFitness #Belconnen #Harrison #Murrumbateman #LifestyleAthletes ...

🚀 Unlimited Smart Training – Get Your FIRST 2 WEEKS FREE! 🚀

Still stuck on generic, cookie-cutter workouts? It’s time to level up with Elements4Life’s premium Smart Training and see why we lead the pack in functional fitness.

💥 What you get:
• Unlimited SmartTeam™ sessions – high-energy, coach-led workouts that actually adapt to YOU
• Evidence-based programming for strength, power & conditioning
• World-class coaches + community that push you further, safely
• Progress tracking, InBody scans & real-time support

✨ Why switch?
Your training should be as unique as your goals. Ditch the one-size-fits-all routine and experience personalised intensity, smarter scheduling, and results you can feel in real life.

👉 Invest in yourself today and claim 2 FREE weeks of unlimited Smart Training:
https://elements4life.gymmasteronline.com/portal/signup/39

First in, best dressed—secure your spot and see why E4L is the benchmark for premium functional training.

#UnlimitedSmartTraining #TryE4LFree #PremiumFitness #FunctionalTraining #NoMoreCookieCutter #InvestInYou #Elements4Life #SmartTeam #CanberraFitness #TrainForLife ...