book
gym
tour
- Meet with a coach
- Explore gym space & options
- Discuss goals and ambitions
- Develop a training strategy
- Discover the benefits of E4L
OUR SMART™ TRAINING
Our Smart™ experiences and training protocols will provide the complete environmental challenges and progression to stimulate the nervous system and the individual towards physical, mental and emotional change.
#1 Functional Training
Core & Midline Conditioning
Strength Development
Mobility & Flexibility
Heart Rate Monitoring
Digital & Online Services
WHY
CHOOSE US?
BECAUSE WE CARE
All our coaches are qualified Master Functional Trainers (MFT) with a Cert IV or higher and are trained to monitor and assess your results and progression. This attention and focus facilitates your fitness success.
BETTER TRAINING SYSTEMS
Elements4Life is one of the most matured functional team training brands in Australia with more than 10 years of hands on systems development, testing and evolution
YOUR SMART™ EXPERIENCE
We have developed a series of full body Smart™ Experiences with a strong focus on scientific principles that stimulate the nervous system and the senses for the best results. Smarter by definition. Better in execution.
OUR MEMBERS LOVE US
“We want to ensure people are put into the best environment possible to genuinely put on lean muscle mass, lose unnecessary body fat and most importantly feel that they belong, build confidence and move injury free”
– Sebastian Ellis
CEO & Co-Founder E4L Team Training
After 4 years and losing over 60kgs, I know first hand that all good things take time and it starts by making a committment to yourself. I have learnt how to train effectively and found the community and programming at E4L a major part of my success. In this time of self improvment I have conquered many new life challenges. I have since participated in activities I never thought possible such as climbing volcanoes in Bali, entering obstacle courses such as Tough Mudder and entering olympic lifting
competitions. Health is more than just fat loss as I now know it is all about feeling included, leading a better lifestyle and living a better life.
Thankyou Elements4Life. 
After 4 years and losing over 60kgs, I know first hand that all good things take time and it starts by making a committment to yourself. I have learnt how to train effectively and found the community and programming at E4L a major part of my success. In this time of self improvment I have conquered many new life challenges. I have since participated in activities I never thought possible such as climbing volcanoes in Bali, entering obstacle courses such as Tough Mudder and entering olympic lifting
competitions. Health is more than just fat loss as I now know it is all about feeling included, leading a better lifestyle and living a better life.
Thankyou Elements4Life.
After 4 years and losing over 60kgs, I know first hand that all good things take time and it starts by making a committment to yourself. I have learnt how to train effectively and found the community and programming at E4L a major part of my success. In this time of self improvment I have conquered many new life challenges. I have since participated in activities I never thought possible such as climbing volcanoes in Bali, entering obstacle courses such as Tough Mudder and entering olympic lifting
competitions. Health is more than just fat loss as I now know it is all about feeling included, leading a better lifestyle and living a better life.
Thankyou Elements4Life.
