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SmartTeam™ | FocusPT™ | Just Gym
Harrison is the flag ship facility where it all started in 2014 and it now provides multiple Smart™ experiences and FocusPT™ Personal Training all in the one location.
These smarter training options give members greater access to better results, better coaching and higher level functional training systems.
Elements4Life has a holistic approach to lifestyle and training and the community is fitter and stronger than ever.
Get started today at Harrison and join our smart E4L community.
ELEMENTS4LIFE HARRISON – Unit 79-81 / 170 Flemington Rd, Harrison ACT 2914, Australia
UNLIMITED SESSIONS PER WEEK
Multi-Smart Experience
Single-Site
7 Day Full Gym Access
Personal Space Compliant
UNLIMITED SESSIONS PER WEEK
Multi-Smart Experience
Single-Site
7 Day Full Gym Access
Personal Space Compliant
3 SESSIONS PER WEEK
Multi-Smart Experience
Single-Site
7 Day Full Gym Access
Personal Space Compliant
FULL SERVICE PT
1 Weekly PT Session
7 Weekly Smart™ Sessions
Multi-Smart Experience
FULL SERVICE PT
10 Pack PT Sessions
FULL SERVICE PT
2 Weekly PT Session
7 Weekly Smart™ Sessions
Multi-Smart Experience
SMALL GROUP PT
Price Per Person
1 Weekly Semi-Private PT Session
7 Weekly Smart™ Sessions
SMALL GROUP PT
Price Per Person
2 Weekly Semi-Private PT Session
7 Weekly Smart™ Sessions
GYM ONLY
Multi-Site Access
Casual Classes Available
Full Gym Access
GYM ONLY
Multi-Site Access
Casual Classes Available
3 Month Gym Access
BOOK A TOUR / ASK QUESTION
E4L has over 12 amazing digital assets to support, motivate and encourage you to make smart choices and improvements in various areas of your fitness, nutrition and health.
FREE DOWNLOAD.
New Coach Opportunity at Elements4Life!
Are you ready to level up your fitness career and make a real impact on a thriving community? We’re expanding and searching for motivated Personal Trainers & Fitness Coaches to join our dynamic team!
Industry experience is preferred; however, all training, certification, and mentorships can be provided on discussion. Please contact us if you want to be part of our team.
What We Offer
✅ Huge Opportunity: Grow your skills in both functional training, personal training, and/or studio-based reformer programming.
✅ Full Training Provided: Hone your craft with comprehensive support (Cert III & Cert IV).
✅ Flexible Positions: Full-time or Part-time roles available.
Bring your passion, energy, and dedication to help our members reach their goals—and watch your own career flourish. If you’re ready to step into a rewarding role with an incredible team, we want to hear from you!
Send Your CV to:
getstarted@elements4life.com.au
Let’s go! Join the Elements4Life family and transform lives—starting with you!
...
Do you ave Hidden Vitamin Deficiencies? Are you feeling constantly tired, experiencing unusual hair loss, or noticing changes in your skin? These could be subtle signs of vitamin deficiencies, a common issue many Australians unknowingly face. It’s not always about how much we eat, but whether we’re getting the right nutrients to keep our bodies functioning optimally.
Read Full Article: https://elements4life.com.au/vitamin-deficiencies/
#VitaminDeficiency #NutritionAwareness #HealthyLiving #WellnessJourney #AustraliaHealth #NutritionalHealth #VitaminDeficiencies #HealthyChoices #SkinHealth #FatigueSupport
...
CNA Strength & Conditioning – Week 3: Pushing Limits & Building Resilience
We’re diving into Week 3 of CNA Strength & Conditioning, and by now, you should be feeling stronger, moving better, and building the discipline that drives real results.
This week, our focus is on progressive overload challenging your body to adapt by increasing intensity, volume, or load. Whether it’s adding extra reps, lifting heavier, or improving technique, small, consistent progress leads to major gains over time.
🔥 This Week’s Key Focus Areas:
✅ Strength Development – Continue refining foundational lifts
✅ Power & Speed – Explosive movements to enhance athleticism
✅ Endurance – Pushing through fatigue with structured conditioning
✅ Recovery – Mobility work and smart rest for optimal performance
It’s all about staying consistent, pushing through mental barriers, and trusting the process.
#CNAStrength #StrengthAndConditioning #TrainForLife #GetStronger #Week3
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🚀 1, 2, 3... GO! Welcome to Elements4Life Murrumbateman! 🚀
Exciting news for the Murrumbateman community! Elements4Life has officially opened its doors here, and we’re bringing you the ultimate fitness experience with our signature services:
✅ SmartTeam™ - Dive into dynamic group training sessions designed to challenge and motivate you.
✅ FocusPT™ - Personalize your fitness journey with one-on-one training sessions tailored to your goals.
✅ Just Gym - Enjoy open access to our state-of-the-art gym equipment at your own pace and schedule.
Whether you’re a fitness newbie or a seasoned athlete, Elements4Life Murrumbateman has something to offer everyone. Come and discover how we can help transform your fitness journey into a lifestyle.
👉 Join us today! Experience the energy, the community, and the results that only E4L can deliver.
#WelcomeToE4LMurrumbateman #SmartTeam #FocusPT #JustGym #FitnessCommunity #GetFit #JoinUs #MurrumbatemanFitness #Elements4Life #E4LCommunity
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Health Benefits of Superfoods: A Comprehensive Guide
In today’s fast-paced world, it’s easy to overlook the importance of proper nutrition and superfoods. But what if a simple shift in your diet could unlock a world of vitality? Discovering the health benefits of superfoods might be the key to a healthier, more vibrant you.
Read Full Article: https://elements4life.com.au/health-benefits-of-superfoods/
#HealthyEating #Superfoods #NutritionTips #CleanEating #WellnessJourney #HealthBenefits #NutritionGuide #VibrantHealth #HealthyLifestyle #FoodIsMedicine
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Division of 432 Lifestyles Pty Ltd 2020
8HourWindow.pdf, 8WeeksTo5K(E4L Asset).pdf, ABC.pdf, BetterWater.pdf, FitnessIn30Days.pdf, GrowthMindset.pdf, HalfMarathon.pdf, HomemadeOnly.pdf, LeanMass.pdf,SuperHero.pdf, TwoandOne.pdf and WalktoRun.pdf
1. Privacy Policy Detail
This is the privacy policy for Elements4Life (E4L) ABN 68 1195 2794 7, all its related companies and E4L Franchised Clubs (collectively, Elements4Life) relating to the privacy of your personal information
(Privacy Policy).
E4L is committed to protecting the privacy of the personal information it collects and receives. E4L is bound by the Australian Privacy Principles (APP) contained in the Privacy Act 1988 (Cth) (Act).
This Privacy Policy applies to all your dealings with E4Lwhether at one of E4L’s clubs, E4L head office or via E4L website (www.elements4life.com.au).
This Privacy Policy seeks to explain:
The types of personal information E4L collects & holds;
How E4L collects and holds your personal information;
Why E4L collects, holds, uses and discloses your personal information;
How you may access and seek the correction of your personal information as held by E4L;
How you may complain about a breach of the APPs or a registered APP code (if any) that E4L are bound by, and how E4Lwill deal with such a complaint; and
If E4L is likely to disclose your personal information to overseas recipients and the countries in which such recipients are likely to be located (if it is practicable to specify those countries in this policy).
By using E4L website www.elements4life.com.au or completing any membership application forms, personal trainer forms, competition entry forms and filling any forms in the franchisee recruitment process, you accept this Privacy Policy and expressly consent to E4L’s collection, use and disclosure of your personal information in the manner described in this Privacy Policy.
2. Your Personal Information