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FACILITIES

HARRISON

SmartTeam™ | FocusPT™ | Just Gym

Walkthrough of E4L Harrison

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About Harrison 

Harrison is the flag ship facility where it all started in 2014 and it now provides multiple Smart™ experiences and FocusPT™ Personal Training all in the one location. 

These smarter training options give members greater access to better results, better coaching and higher level functional training systems. 

Elements4Life has a holistic approach to lifestyle and training and the community is fitter and stronger than ever. 

Get started today at Harrison and join our smart E4L community.

Learn More
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ELEMENTS4LIFE HARRISON – Unit 79-81 / 170 Flemington Rd, Harrison ACT 2914, Australia

SMART TEAM TRAINING

SMART™
TRAINING
UNLIMITED

$69.90

WEEKLY

UNLIMITED SESSIONS PER WEEK

BENEFITS

Multi-Smart Experience

Single-Site

7 Day Full Gym Access

Personal Space Compliant

CLICK4MORE
  • Access 34+ Weekly Sessions
  • FREE Access to Challenges
  • FREE 6 Weekly InBody Scans
  • Complimentary Technique Session
  • FREE BetterLife BluePrint
  • Full Gym Access
  • Access Pass ONLY $22
  • MyZone Belt (Optional)
SIGN ME UP

SPECIAL OFFER

SMART™
TRAINING
UNLIMITED

$59.90

WEEKLY

UNLIMITED SESSIONS PER WEEK

BENEFITS

Multi-Smart Experience

Single-Site

7 Day Full Gym Access

Personal Space Compliant

CLICK4MORE
  • Access 34+ Weekly Sessions
  • FREE Access to Challenges
  • Complimentary Technique Session
  • FREE BetterLife BluePrint
  • Full Gym Access
  • Access Pass $0
  • MyZone Belt (Optional)
SIGN ME UP

SMART™
TRAINING
3 PASS

$49.90

WEEKLY

3 SESSIONS PER WEEK

BENEFITS

Multi-Smart Experience

Single-Site

7 Day Full Gym Access

Personal Space Compliant

CLICK4MORE
  • Access 34+ Weekly Sessions
  • FREE Access to Challenges
  • Complimentary Technique Session
  • FREE BetterLife BluePrint
  • Full Gym Access
  • Access Pass $22
  • MyZone Belt (Optional)
SIGN ME UP

FocusPT™ 1:1 Personal Training 

smart FOCUSPT™
45MINS

$99

WEEKLY

FULL SERVICE PT

BENEFITS

1 Weekly PT Session

7 Weekly Smart™ Sessions

Multi-Smart Experience

CLICK4MORE
  • Multi-Site
  • 45min Sessions
  • FREE Access to Challenges
  • FREE 6 Weekly InBody Scans
  • Complimentary Technique Session
  • FREE BetterLife BluePrint
  • Full Gym Access
  • Access Pass $22
  • MyZone Belt (Optional)
SIGN ME UP

POPULAR

FOCUSPT™
10 PACK

$890

SINGLE USE SESSIONS

FULL SERVICE PT

BENEFITS

10 Pack PT Sessions

  • 45min Sessions
  • FREE Access to Challenges
  • Complimentary Technique Session
  • FREE BetterLife BluePrint
  • Full Gym Access
  • Access Pass $22
  • MyZone Belt (Optional)
  • Extra PT Sessions On Request
SIGN ME UP

smart™ FOCUS4CHANGE

$179

WEEKLY

FULL SERVICE PT

BENEFITS

2 Weekly PT Session

7 Weekly Smart™ Sessions

Multi-Smart Experience

CLICK4MORE
  • Multi-Site
  • 45min Sessions
  • FREE Access to Challenges
  • FREE 6 Weekly InBody Scans
  • Complimentary Technique Session
  • FREE BetterLife BluePrint
  • Full Gym Access
  • Access Pass $22
  • MyZone Belt (Optional)
SIGN ME UP

FOCUSPT™ GROUP PERSONAL TRAINING

smart FOCUSPT™ GROUP

$79

WEEKLY

SMALL GROUP PT

BENEFITS

Price Per Person

1 Weekly Semi-Private PT Session

7 Weekly Smart™ Sessions

CLICK4MORE
  • 2-4 People
  • 45 Min Sessions
  • Multi-Experience
  • Single-Site
  • FREE 6 Weekly InBody Scans
  • FREE Access to Challenges
  • Complimentary Technique Session
  • FREE BetterLife BluePrint
  • Full Gym Access
  • Access Pass $22
  • MyZone Belt (Optional)
SIGN ME UP
CLICK4MORE

POPULAR

FOCUSPT™ GROUP
45mins

$99

WEEKLY

SMALL GROUP PT

BENEFITS

Price Per Person

2 Weekly Semi-Private PT Session

7 Weekly Smart™ Sessions

CLICK4MORE
  • 2-4 People
  • 45 Min Sessions
  • Multi-Experience
  • Single-Site
  • FREE Access to Challenges
  • Complimentary Technique Session
  • FREE BetterLife BluePrint
  • Full Gym Access
  • Access Pass $22
  • MyZone Belt (Optional)
SIGN ME UP

JUST GYM

POPULAR

JUST GYM
MULTI-site

$27.90

WEEKLY

GYM ONLY

BENEFITS

Multi-Site Access

Casual Classes Available

Full Gym Access

CLICK4MORE
  • Access Pass $22
  • MyZone Belt (Optional)
SIGN ME UP

JUST GYM
3 Months

$319

WEEKLY

GYM ONLY

BENEFITS

Multi-Site Access

Casual Classes Available

3 Month Gym Access

CLICK4MORE
  • Access Pass $22
  • MyZone Belt (Optional)
SIGN ME UP

FREE DIGITAL ASSET GIFT PACK

E4L has over 12 amazing digital assets to support, motivate and encourage you to make smart choices and improvements in various areas of your fitness, nutrition and health.

FREE DOWNLOAD.

DOWNLOAD DIGITAL ASSETS

JOIN US ON OUR SOCIALS

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e4l_smarttraining

View

Jun 29

Open
🚶‍♂️ Book a Gym Tour & Chat – Your Fresh Start Awaits! 🚶‍♀️ Ready to kickstart your fitness journey? Let’s map out a strategy that works for YOU! Whether you’re a beginner, returning after a break, or looking to take your training to the next level, we’re here to help. 💪 How to Book Your Gym Tour: 👉 Use our simple booking system to find a time that suits you: https://calendly.com/elements4life If the available times don’t work for you, no problem! Feel free to suggest a day and time that fits your schedule, and we’ll make it happen. 🌟 Why Book a Tour? ✔️ Explore our world-class facilities in Belconnen, Harrison, or Murrumbateman. ✔️ Discuss your fitness goals and challenges with our expert team. ✔️ Learn about our unique programs like SmartTeam™, FocusPT™, and SmartStudio™. ✔️ Find the right training solution to suit your lifestyle and goals. Let’s work together to create a personalized plan and make 2024 your year of success! 👉 Book now and take the first step toward your fitness transformation: https://calendly.com/elements4life #GymTour #FreshStart #Elements4Life #Belconnen #Harrison #Murrumbateman #CanberraFitness #E4LCommunity #FitnessGoals #StrongerTogether

🚶‍♂️ Book a Gym Tour & Chat – Your Fresh Start Awaits! 🚶‍♀️

Ready to kickstart your fitness journey? Let’s map out a strategy that works for YOU! Whether you’re a beginner, returning after a break, or looking to take your training to the next level, we’re here to help. 💪

How to Book Your Gym Tour:
👉 Use our simple booking system to find a time that suits you:
https://calendly.com/elements4life

If the available times don’t work for you, no problem! Feel free to suggest a day and time that fits your schedule, and we’ll make it happen.

🌟 Why Book a Tour?
✔️ Explore our world-class facilities in Belconnen, Harrison, or Murrumbateman.
✔️ Discuss your fitness goals and challenges with our expert team.
✔️ Learn about our unique programs like SmartTeam™, FocusPT™, and SmartStudio™.
✔️ Find the right training solution to suit your lifestyle and goals.

Let’s work together to create a personalized plan and make 2024 your year of success!

👉 Book now and take the first step toward your fitness transformation:
https://calendly.com/elements4life

#GymTour #FreshStart #Elements4Life #Belconnen #Harrison #Murrumbateman #CanberraFitness #E4LCommunity #FitnessGoals #StrongerTogether ...

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e4l_smarttraining

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Jun 29

Open
🏋️‍♂️ BIG 3 STRENGTH CHALLENGE — WEEK 4: 80 % & FINE-TUNED TECHNIQUE 🏋️‍♀️ We’re officially past the halfway mark and stepping up to 80 % of your 1 RM on the Big 3: Back Squat, Deadlift & Bench Press. This is where muscle memory meets controlled power—every rep should feel strong, smooth, and intentional. 💥 🔑 WEEK 4 FOCUS Core Lifts @ 80 % 1 RM – single, crisp reps Muscle–Nerve Sync – feel the exact muscles doing the work Tempo & Rhythm – same speed down, same speed up 💡 PRO TIPS Activate Before You Lift – brace the core, set the lats, engage the glutes. Own the Descent – controlled eccentric = more strength gained. Full Rest – give yourself 2–3 min between heavy singles for max output. 🧠 MINDSET Trust the process. Your body is adapting, neural pathways are firing, and strength is skyrocketing—one precise rep at a time. 🚀 Book in for your Tuesday & Thursday SmartTeam™ sessions, keep those logs updated, and let’s crush 80 % together! #E4LBig3 #Week4 #80PercentWeek #StrengthChallenge #SmartTeam #Elements4Life #Belconnen #Harrison #Murrumbateman #FunctionalStrength #TrainForLife

🏋️‍♂️ BIG 3 STRENGTH CHALLENGE — WEEK 4: 80 % & FINE-TUNED TECHNIQUE 🏋️‍♀️

We’re officially past the halfway mark and stepping up to 80 % of your 1 RM on the Big 3: Back Squat, Deadlift & Bench Press. This is where muscle memory meets controlled power—every rep should feel strong, smooth, and intentional. 💥

🔑 WEEK 4 FOCUS
Core Lifts @ 80 % 1 RM – single, crisp reps

Muscle–Nerve Sync – feel the exact muscles doing the work

Tempo & Rhythm – same speed down, same speed up

💡 PRO TIPS
Activate Before You Lift – brace the core, set the lats, engage the glutes.

Own the Descent – controlled eccentric = more strength gained.

Full Rest – give yourself 2–3 min between heavy singles for max output.

🧠 MINDSET
Trust the process. Your body is adapting, neural pathways are firing, and strength is skyrocketing—one precise rep at a time. 🚀

Book in for your Tuesday & Thursday SmartTeam™ sessions, keep those logs updated, and let’s crush 80 % together!

#E4LBig3 #Week4 #80PercentWeek #StrengthChallenge #SmartTeam #Elements4Life #Belconnen #Harrison #Murrumbateman #FunctionalStrength #TrainForLife ...

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e4l_smarttraining

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Jun 28

Open
Fancy programs mean nothing without consistency. We help you lock in habits—same time, same energy, every week—so success feels automatic. Show up, switch on, repeat. 👉 Take action—book a free gym tour & chat today and claim your fresh start at Elements4Life. #HabitsThatStick #RoutineBuildsResults #E4L #ConsistencyIsKey #CanberraFitness

Fancy programs mean nothing without consistency. We help you lock in habits—same time, same energy, every week—so success feels automatic. Show up, switch on, repeat.

👉 Take action—book a free gym tour & chat today and claim your fresh start at Elements4Life.

#HabitsThatStick #RoutineBuildsResults #E4L #ConsistencyIsKey #CanberraFitness ...

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e4l_smarttraining

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Jun 28

Open
FocusPT - Your Premium Upgrade To genuinely change, you will need to make a personal investment. Are you ready? Step into the next level of your fitness journey and experience true transformation. With our results-driven, premium coaching, you’ll gain the confidence, energy, and strength you’ve always envisioned—one committed session at a time. Why Choose FocusPT? • Accountability & consistency to keep you on track • Personalised training tailored to your goals • Expert guidance and motivation from dedicated coaches • InBody scans to measure progress in real time • Unlimited Smart Training for continuous support • Holistic approach for long-lasting wellness Ready for change? Click the link in our bio to book your first session or book a gym tour and lets start your premium fitness journey together. #StrengthTraining #PremiumCoaching #FitnessTransformation #FitnessGoals #AccountabilityCoach #FocusPT #PremiumUpgrade #PersonalTraining #FitnessJourney #Wellness #Transformation #Accountability #InBodyScan #SmartTraining #HealthAndWellness #GymLife #FitnessMotivation

FocusPT - Your Premium Upgrade

To genuinely change, you will need to make a personal investment. Are you ready?

Step into the next level of your fitness journey and experience true transformation. With our results-driven, premium coaching, you’ll gain the confidence, energy, and strength you’ve always envisioned—one committed session at a time.

Why Choose FocusPT?
• Accountability & consistency to keep you on track
• Personalised training tailored to your goals
• Expert guidance and motivation from dedicated coaches
• InBody scans to measure progress in real time
• Unlimited Smart Training for continuous support
• Holistic approach for long-lasting wellness

Ready for change?
Click the link in our bio to book your first session or book a gym tour and lets start your premium fitness journey together.

#StrengthTraining #PremiumCoaching #FitnessTransformation #FitnessGoals #AccountabilityCoach #FocusPT #PremiumUpgrade #PersonalTraining #FitnessJourney #Wellness #Transformation #Accountability #InBodyScan #SmartTraining #HealthAndWellness #GymLife #FitnessMotivation ...

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e4l_smarttraining

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Jun 27

Open
The strongest lift you’ll ever make is the one between your ears. Our community helps rewire self-talk, replace doubt with belief, and keep motivation high on tough days. Train the brain, the body will follow. 👉 Take action—book a free gym tour & chat today and claim your fresh start at Elements4Life. #MindsetMuscle #GrowthMindset #MentalHealth #Elements4Life #StrongerMindStrongerBody

The strongest lift you’ll ever make is the one between your ears. Our community helps rewire self-talk, replace doubt with belief, and keep motivation high on tough days. Train the brain, the body will follow.

👉 Take action—book a free gym tour & chat today and claim your fresh start at Elements4Life.

#MindsetMuscle #GrowthMindset #MentalHealth #Elements4Life #StrongerMindStrongerBody ...

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Division of 432 Lifestyles Pty Ltd 2020

Book Your Gym Tour today and receive 2 weeks free

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  • Explore gym space & options
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  • Discover the benefits of E4L
Privacy Policy

Unlock your potential with these awesome FREE fitness tools.

PRIVACY POLICY

What you will receive:

8HourWindow.pdf, 8WeeksTo5K(E4L Asset).pdf, ABC.pdf, BetterWater.pdf, FitnessIn30Days.pdf, GrowthMindset.pdf, HalfMarathon.pdf, HomemadeOnly.pdf, LeanMass.pdf,SuperHero.pdf, TwoandOne.pdf and WalktoRun.pdf

PRIVACY POLICY

1. Privacy Policy Detail

This is the privacy policy for Elements4Life (E4L) ABN 68 1195 2794 7, all its related companies and E4L Franchised Clubs (collectively, Elements4Life) relating to the privacy of your personal information 

(Privacy Policy).

E4L is committed to protecting the privacy of the personal information it collects and receives.  E4L is bound by the Australian Privacy Principles (APP) contained in the Privacy Act 1988 (Cth) (Act).

This Privacy Policy applies to all your dealings with E4Lwhether at one of E4L’s clubs, E4L head office or via E4L website (www.elements4life.com.au).

This Privacy Policy seeks to explain:

The types of personal information E4L collects & holds;

How E4L collects and holds your personal information;

Why E4L collects, holds, uses and discloses your personal information;

How you may access and seek the correction of your personal information as held by E4L;

How you may complain about a breach of the APPs or a registered APP code (if any) that E4L are bound by, and how E4Lwill deal with such a complaint; and

If E4L is likely to disclose your personal information to overseas recipients and the countries in which such recipients are likely to be located (if it is practicable to specify those countries in this policy).

By using E4L website www.elements4life.com.au or completing any membership application forms, personal trainer forms, competition entry forms and filling any forms in the franchisee recruitment process, you accept this Privacy Policy and expressly consent to E4L’s collection, use and disclosure of your personal information in the manner described in this Privacy Policy.

2. Your Personal Information

INVESTMENT $149

  • * 30 day experience
  • * UNLIMITED Smart™ Training
  • * 7 day gym access
  • * Bonus induction session
  • * A smart way to start​

30 Day Kickstarter

BONUS ITEMS LANDING PAGE WILL OPEN ON FORM SUBMISSION

PRIVACY POLICY