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At Elements4Life, we’re passionate about helping you embark on a fitness journey that’s about enhancing your overall wellness and lifestyle. Our approach is specific, technologically innovative, and thoughtful in programming, ensuring every member feels well supported and motivated from day one.

Start your fitness and lifestyle journey with us through a simple gym enquiry. Tell us your story!

If you’re looking for a genuine training solution, sign up at Elements4Life today or seek more information by contacting us.

Making your gym enquiry — the first step to a healthier you

If you’re interested in our SmartTeam Gym Memberships, FocusPT Personal Training or our extensive online and physical training services, your query is the beginning of a transformative journey.

When you make an enquiry at Elements4Life, you’re met with more than generic information. Our team takes the time to understand your fitness aspirations, lifestyle constraints and personal preferences.

We’re here to discuss our core offerings, from gym memberships to our premium training solutions and lifestyle change services, ensuring you have all the information you need to make an informed decision.

 

The Elements4Life difference

At Elements4Life, we’re committed to redefining what it means to lead a fit and healthy lifestyle. Our unique approach to wellness is designed to empower you at every stage of your fitness journey, integrating cutting-edge technology with personalised coaching to create a custom training experience.

Here are the key components that set us apart:

Train4Life at Elements4Life philosophy — We believe in training for life, not just for now. Our holistic approach to fitness guarantees you are equipped to maintain optimal health and vitality throughout your life. It’s more than exercise; it’s a commitment to lifelong wellness.

Train anywhere, anytime with E4L.Online — Our top-notch online training services mean that you can continue your fitness journey wherever you are, ensuring your progress is uninterrupted. This flexibility supports your fitness goals, making it easier to stay on track, no matter your schedule or location.

Premium training solutions — Elements4Life’s offerings are designed to meet and exceed your fitness expectations, with a focus on improved fitness, genuine health and biological longevity.

Discover the Elements4Life difference and transform your approach to wellness today.

 

Ready to transform your life with Elements4Life?

Making a gym enquiry with Elements4Life is the first step towards a healthier, more fulfilling lifestyle. With a focus on premium services and a commitment to excellence, we ensure every member receives the support, guidance and resources they need to succeed.

Contact us to learn more about our memberships, training solutions and how we can support your fitness journey. Join us and experience the power of a supportive, technologically advanced and caring fitness community. Train anywhere, anytime with E4L.Online and take control of your fitness journey today!

FREE DIGITAL ASSET GIFT PACK

E4L has over 12 amazing digital assets to support, motivate and encourage you to make smart choices and improvements in various areas of your fitness, nutrition and health.

FREE DOWNLOAD.

DOWNLOAD DIGITAL ASSETS

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e4l_smarttraining

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Jun 17

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SmartTeam™ – Your Premium Functional Training System 🔥 Are you ready to step up your training, fitness, and health? Step into the next level of your fitness journey with SmartTeam™. Our results-driven, premium functional training program is designed to help you develop real-world strength, boost energy, and achieve lasting transformation, one committed session at a time. Why Choose SmartTeam™? • 🏋️ Premium Functional Training System • 🤝 Accountability & Consistency to keep you on track • 🏆 Expert Guidance & Motivation from dedicated coaches • 🔄 Flexible Memberships that adapt to your schedule • 🌱 Holistic Approach for long-lasting wellness • 📊 InBody Scans available to measure progress in real time Ready to level up? Book in a Gym Tour via the website and lets start your premium functional training journey! #SmartTeam #FunctionalTraining #PremiumUpgrade #Accountability #InBodyScan #Consistency #HolisticHealth #FitnessJourney #Wellness #Transformation #GymLife #FitnessMotivation #FitnessGoals #WellnessJourney #HealthAndFitness #PremiumFitness #TrainingMotivation #FitnessCommunity #TransformYourLife

SmartTeam™ – Your Premium Functional Training System 🔥

Are you ready to step up your training, fitness, and health?

Step into the next level of your fitness journey with SmartTeam™. Our results-driven, premium functional training program is designed to help you develop real-world strength, boost energy, and achieve lasting transformation, one committed session at a time.

Why Choose SmartTeam™?
• 🏋️ Premium Functional Training System
• 🤝 Accountability & Consistency to keep you on track
• 🏆 Expert Guidance & Motivation from dedicated coaches
• 🔄 Flexible Memberships that adapt to your schedule
• 🌱 Holistic Approach for long-lasting wellness
• 📊 InBody Scans available to measure progress in real time

Ready to level up?
Book in a Gym Tour via the website and lets start your premium functional training journey!

#SmartTeam #FunctionalTraining #PremiumUpgrade #Accountability #InBodyScan #Consistency #HolisticHealth #FitnessJourney #Wellness #Transformation #GymLife #FitnessMotivation #FitnessGoals #WellnessJourney #HealthAndFitness #PremiumFitness #TrainingMotivation #FitnessCommunity #TransformYourLife ...

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e4l_smarttraining

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Jun 16

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Looking to redefine your physique with a "Sculpt and Tone" approach? It can feel like a maze of conflicting advice, but understanding this concept can profoundly impact your workout routine and daily life. This article reveals everything about this, including training and other surrounding factors. Read Full Article: https://elements4life.com.au/blog/health-lifestyle/sculpt-and-tone/ #SculptAndTone #FitnessJourney #BodyTransformation #WorkoutTips #HealthyLifestyle #FitnessMotivation #StrengthTraining #FitFam #ExerciseScience #WellnessJourney

Looking to redefine your physique with a "Sculpt and Tone" approach? It can feel like a maze of conflicting advice, but understanding this concept can profoundly impact your workout routine and daily life. This article reveals everything about this, including training and other surrounding factors.

Read Full Article: https://elements4life.com.au/blog/health-lifestyle/sculpt-and-tone/

#SculptAndTone #FitnessJourney #BodyTransformation #WorkoutTips #HealthyLifestyle #FitnessMotivation #StrengthTraining #FitFam #ExerciseScience #WellnessJourney ...

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e4l_smarttraining

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Jun 16

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🚶‍♂️ Book a Gym Tour & Chat – Your Fresh Start Awaits! 🚶‍♀️ Ready to kickstart your fitness journey? Let’s map out a strategy that works for YOU! Whether you’re a beginner, returning after a break, or looking to take your training to the next level, we’re here to help. 💪 How to Book Your Gym Tour: 👉 Use our simple booking system to find a time that suits you: https://calendly.com/elements4life If the available times don’t work for you, no problem! Feel free to suggest a day and time that fits your schedule, and we’ll make it happen. 🌟 Why Book a Tour? ✔️ Explore our world-class facilities in Belconnen, Harrison, or Murrumbateman. ✔️ Discuss your fitness goals and challenges with our expert team. ✔️ Learn about our unique programs like SmartTeam™, FocusPT™, and SmartStudio™. ✔️ Find the right training solution to suit your lifestyle and goals. Let’s work together to create a personalized plan and make 2024 your year of success! 👉 Book now and take the first step toward your fitness transformation: https://calendly.com/elements4life #GymTour #FreshStart #Elements4Life #Belconnen #Harrison #Murrumbateman #CanberraFitness #E4LCommunity #FitnessGoals #StrongerTogether

🚶‍♂️ Book a Gym Tour & Chat – Your Fresh Start Awaits! 🚶‍♀️

Ready to kickstart your fitness journey? Let’s map out a strategy that works for YOU! Whether you’re a beginner, returning after a break, or looking to take your training to the next level, we’re here to help. 💪

How to Book Your Gym Tour:
👉 Use our simple booking system to find a time that suits you:
https://calendly.com/elements4life

If the available times don’t work for you, no problem! Feel free to suggest a day and time that fits your schedule, and we’ll make it happen.

🌟 Why Book a Tour?
✔️ Explore our world-class facilities in Belconnen, Harrison, or Murrumbateman.
✔️ Discuss your fitness goals and challenges with our expert team.
✔️ Learn about our unique programs like SmartTeam™, FocusPT™, and SmartStudio™.
✔️ Find the right training solution to suit your lifestyle and goals.

Let’s work together to create a personalized plan and make 2024 your year of success!

👉 Book now and take the first step toward your fitness transformation:
https://calendly.com/elements4life

#GymTour #FreshStart #Elements4Life #Belconnen #Harrison #Murrumbateman #CanberraFitness #E4LCommunity #FitnessGoals #StrongerTogether ...

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e4l_smarttraining

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Jun 15

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🏋️‍♀️ BIG 3 STRENGTH CHALLENGE — WEEK 2: MASTERING TECHNIQUE 🏋️‍♂️ The foundation is set—now we sharpen the edge. This week we move to 77.5 % of your 1 RM on Back Squat, Deadlift & Bench Press, dialling in muscle memory and perfect rhythm. 🔑 WEEK 2 FOCUS • 77.5 % 1 RM x crisp single reps • Mind–muscle connection on every drive & descent • Smooth, repeatable tempo 💡 PRO TIPS 1️⃣ Feel the muscles firing—activate before each lift. 2️⃣ Maintain a steady rhythm; no rushed reps. 3️⃣ Rest smart: full recovery between sets = better output. 🧠 MINDSET Trust the process—your body and nervous system are adapting with every rep. Lock in your Tuesday & Thursday SmartTeam™ spots, update those logs, and let’s keep the momentum rolling! 🚀 #E4LBig3 #Week2Mastery #StrengthChallenge #MuscleMemory #SmartTeam #Elements4Life #Belconnen #Harrison #Murrumbateman #CanberraFitness #TrainForLife

🏋️‍♀️ BIG 3 STRENGTH CHALLENGE — WEEK 2: MASTERING TECHNIQUE 🏋️‍♂️

The foundation is set—now we sharpen the edge.
This week we move to 77.5 % of your 1 RM on Back Squat, Deadlift & Bench Press, dialling in muscle memory and perfect rhythm.

🔑 WEEK 2 FOCUS
• 77.5 % 1 RM x crisp single reps
• Mind–muscle connection on every drive & descent
• Smooth, repeatable tempo

💡 PRO TIPS
1️⃣ Feel the muscles firing—activate before each lift.
2️⃣ Maintain a steady rhythm; no rushed reps.
3️⃣ Rest smart: full recovery between sets = better output.

🧠 MINDSET
Trust the process—your body and nervous system are adapting with every rep.

Lock in your Tuesday & Thursday SmartTeam™ spots, update those logs, and let’s keep the momentum rolling! 🚀

#E4LBig3 #Week2Mastery #StrengthChallenge #MuscleMemory #SmartTeam #Elements4Life #Belconnen #Harrison #Murrumbateman #CanberraFitness #TrainForLife ...

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e4l_smarttraining

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Jun 15

Open
🌟 Ready for a Fresh Start? 🌟 You’re not alone! So many people just like you have found real results in our 6-Week Beginners Program—and now it’s your turn. 💪 Added benefits to support your results: 👉 Unlimited SmartTraining Sessions 👉 Induction Session to ease into your fitness journey 👉 2 FREE InBody Scans to track your progress 👉 BetterLife Blueprint for personalized guidance 👉 90-Day Success Plan to keep you on track Want a Sneak Peek? 📍 Book a facility tour and meet the team before you commit! With locations in Belconnen, Harrison, and Murrumbateman, we’ve got something for everyone, including: ✅ SmartTeam™ Functional Training ✅ SmartStudio™ Reformer Pilates ✅ FocusPT™ Personal Training Start your journey with us and make 2025 your best year yet! 💥 👉 DM us or check the link in our bio for more details. #BetterLife #NewBeginnings #FitnessJourney #HealthyLiving #Belconnen #Harrison #Murrumbateman #CanberraFitness #TeamBetterLife #E4LCommunity

🌟 Ready for a Fresh Start? 🌟

You’re not alone! So many people just like you have found real results in our 6-Week Beginners Program—and now it’s your turn. 💪

Added benefits to support your results:
👉 Unlimited SmartTraining Sessions
👉 Induction Session to ease into your fitness journey
👉 2 FREE InBody Scans to track your progress
👉 BetterLife Blueprint for personalized guidance
👉 90-Day Success Plan to keep you on track

Want a Sneak Peek?
📍 Book a facility tour and meet the team before you commit! With locations in Belconnen, Harrison, and Murrumbateman, we’ve got something for everyone, including:
✅ SmartTeam™ Functional Training
✅ SmartStudio™ Reformer Pilates
✅ FocusPT™ Personal Training

Start your journey with us and make 2025 your best year yet! 💥

👉 DM us or check the link in our bio for more details.

#BetterLife #NewBeginnings #FitnessJourney #HealthyLiving #Belconnen #Harrison #Murrumbateman #CanberraFitness #TeamBetterLife #E4LCommunity ...

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Division of 432 Lifestyles Pty Ltd 2020

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  • Meet with a coach
  • Explore gym space & options
  • Discuss goals and ambitions
  • Develop a training strategy
  • Discover the benefits of E4L
Privacy Policy

Unlock your potential with these awesome FREE fitness tools.

PRIVACY POLICY

What you will receive:

8HourWindow.pdf, 8WeeksTo5K(E4L Asset).pdf, ABC.pdf, BetterWater.pdf, FitnessIn30Days.pdf, GrowthMindset.pdf, HalfMarathon.pdf, HomemadeOnly.pdf, LeanMass.pdf,SuperHero.pdf, TwoandOne.pdf and WalktoRun.pdf

PRIVACY POLICY

1. Privacy Policy Detail

This is the privacy policy for Elements4Life (E4L) ABN 68 1195 2794 7, all its related companies and E4L Franchised Clubs (collectively, Elements4Life) relating to the privacy of your personal information 

(Privacy Policy).

E4L is committed to protecting the privacy of the personal information it collects and receives.  E4L is bound by the Australian Privacy Principles (APP) contained in the Privacy Act 1988 (Cth) (Act).

This Privacy Policy applies to all your dealings with E4Lwhether at one of E4L’s clubs, E4L head office or via E4L website (www.elements4life.com.au).

This Privacy Policy seeks to explain:

The types of personal information E4L collects & holds;

How E4L collects and holds your personal information;

Why E4L collects, holds, uses and discloses your personal information;

How you may access and seek the correction of your personal information as held by E4L;

How you may complain about a breach of the APPs or a registered APP code (if any) that E4L are bound by, and how E4Lwill deal with such a complaint; and

If E4L is likely to disclose your personal information to overseas recipients and the countries in which such recipients are likely to be located (if it is practicable to specify those countries in this policy).

By using E4L website www.elements4life.com.au or completing any membership application forms, personal trainer forms, competition entry forms and filling any forms in the franchisee recruitment process, you accept this Privacy Policy and expressly consent to E4L’s collection, use and disclosure of your personal information in the manner described in this Privacy Policy.

2. Your Personal Information

INVESTMENT $149

  • * 30 day experience
  • * UNLIMITED Smart™ Training
  • * 7 day gym access
  • * Bonus induction session
  • * A smart way to start​

30 Day Kickstarter

BONUS ITEMS LANDING PAGE WILL OPEN ON FORM SUBMISSION

PRIVACY POLICY