E4L has over 12 amazing digital assets to support, motivate and encourage you to make smart choices and improvements in various areas of your fitness, nutrition and health.
FREE DOWNLOAD.
Jun 24
Track effort.
Stay accountable.
Train with purpose.
One of the reasons our members stay consistent is because they can see their effort, track progress, and celebrate wins along the way.
Small improvements add up to stronger results.
Follow for functional fitness, lifestyle performance tips, and coaching insights.
📍 Belconnen | Harrison | Murrumbateman
👉 Book your gym tour and discover how MyZone supports smarter training.
#CanberraFitness #Elements4Life #FunctionalTraining
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Jun 23
BELCONNEN MIDWEEK RESET ⚡️
6AM + 6:45AM
Build momentum before the weekend arrives.
Show up, move well, and train alongside a community that`s committed to getting better together.
Follow to see how our members are building stronger bodies, better habits, and stronger lives.
📍 Belconnen
👉 Book your gym tour now.
#CanberraFitness #Elements4Life #FunctionalTraining
...
Jun 23
HARRISON 5:15AM 🌅
Before the meetings.
Before the emails.
Before the day takes over.
A stronger day starts with intentional movement.
Follow for expert coaching insights, functional fitness education, and smarter strategies for longevity, mobility, and everyday performance.
📍 Harrison
👉 Book your gym tour now.
#CanberraFitness #Elements4Life #FunctionalTraining
...
Jun 23
SMART TRAINING 🧠
Better results come from:
✔️ structure
✔️ progression
✔️ recovery
✔️ accountability
That’s why every E4L session is coached with purpose.
Book your gym tour now.
https://elements4life.com.au/
#Canberra #functionaltraining #Elements4life
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Jun 22
MURRUMBATEMAN FIRE POWER 🏋️
Train with structure, progression, and support.
Tonight — 6PM.
Follow to see how our community is building stronger bodies, better habits, and stronger lives together.
📍 Murrumbateman
👉 Book your gym tour now.
#CanberraFitness #Elements4Life #FunctionalTraining #FitnessAustralia
...
Division of 432 Lifestyles Pty Ltd 2020
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8HourWindow.pdf, 8WeeksTo5K(E4L Asset).pdf, ABC.pdf, BetterWater.pdf, FitnessIn30Days.pdf, GrowthMindset.pdf, HalfMarathon.pdf, HomemadeOnly.pdf, LeanMass.pdf,SuperHero.pdf, TwoandOne.pdf and WalktoRun.pdf
1. Privacy Policy Detail
This is the privacy policy for Elements4Life (E4L) ABN 68 1195 2794 7, all its related companies and E4L Franchised Clubs (collectively, Elements4Life) relating to the privacy of your personal information
(Privacy Policy).
E4L is committed to protecting the privacy of the personal information it collects and receives. E4L is bound by the Australian Privacy Principles (APP) contained in the Privacy Act 1988 (Cth) (Act).
This Privacy Policy applies to all your dealings with E4Lwhether at one of E4L’s clubs, E4L head office or via E4L website (www.elements4life.com.au).
This Privacy Policy seeks to explain:
The types of personal information E4L collects & holds;
How E4L collects and holds your personal information;
Why E4L collects, holds, uses and discloses your personal information;
How you may access and seek the correction of your personal information as held by E4L;
How you may complain about a breach of the APPs or a registered APP code (if any) that E4L are bound by, and how E4Lwill deal with such a complaint; and
If E4L is likely to disclose your personal information to overseas recipients and the countries in which such recipients are likely to be located (if it is practicable to specify those countries in this policy).
By using E4L website www.elements4life.com.au or completing any membership application forms, personal trainer forms, competition entry forms and filling any forms in the franchisee recruitment process, you accept this Privacy Policy and expressly consent to E4L’s collection, use and disclosure of your personal information in the manner described in this Privacy Policy.
2. Your Personal Information
