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What does fulvic acid do for your body exactly?
As an active chemical compound, it works in a way that helps us absorb and use other nutrients better — such as microbiota/probiotics, phytonutrients, fatty acids and minerals. Many consider it to be the ultimate “nutrient booster,” and it helps counteract free radical damage.
Benefits and Uses:
1. Improves Gut Health and Immune Function
The compounds found in fulvic and humic acid help nourish the digestive tract and also boost the ability of “good bacteria” to repopulate and form a healthy “microbiome” environment. We need a strong digestive system to build immunity, help control hormone production, regulate appetite, reduce stress response and much more.
As a result of gut permeability (when particles are able to escape through the gut lining and enter the bloodstream, where they shouldn’t normally be), inflammation is triggered and autoimmune reactions can occur.
There is some evidence that consuming fulvic acid can help decrease digestive disorders and other issues, including:
- SIBO symptoms (small intestine bacterial overgrowth)
- inflammatory bowel disorders
- bacterial infections (respiratory, urinary tract, etc.)
- the flu and common colds
2. Helps Boost Digestion and Nutrient Absorption
Acquiring enough electrolytes and other trace minerals is important for proper metabolic functions, digestive health and nutrient assimilation.
Organisms we obtain from fulvic acid can be taken in small doses and still cause fast, significant improvements in the ratio of bacteria living in the gut. This helps lower many unwanted digestive symptoms, like constipation, bloating, diarrhea and food sensitivities.
Besides providing raw nutrients, studies show that fulvic acid transports minerals and other nutrients to cells more effectively, boosts absorption rate of nutrients by making cells more permeable and fights inflammation within the digestive tract.
3. Protects Cognitive Health
A 2011 study published in the Journal of Alzheimer’s Disease found that fulvic acid has several antioxidant, nutraceutical properties with potential activity to protect against cognitive impairments, including Alzheimer’s disease.
A contributing factor to the development of cognitive disorders is free radical damage and also a type of protein called tau, but studies show that fulvic acid helps lower the length of tau fibrils and their morphology, disassembling their performance and stopping disease progression.
Researchers have recently concluded that fulvic acid seems to have neuroprotective effects and is likely to provide new insights in the development of potential natural treatments for Alzheimer’s disease.
4. Lowers Free Radical Damage and Inflammation
Fulvic acid contains antioxidants that counter the effects of free radicals and also help detoxify the body of many toxins that contribute to the problem: chemicals used in agriculture, radioactive waste and heavy metals, for example.
It also helps extend the permeability and life of cells by providing electrolytes that have numerous functions within the heart, muscles, brain and digestive tract.
Recent studies suggest that humic substances posses properties that can help to defend against some types of cancer, including colorectal cancer.
5. Improves Energy Levels and Lowers Pain
Many people taking fulvic acid supplements have reported improvements in energy levels, lower levels of inflammation and free radical damage, and higher intakes of electrolytes and other key nutrients.
According to research done by Doctors Across Borders, studies have found that as natural and organic electrolytes, humic acids activate and energize nearly every biological process in the body. An electrolyte is soluble in water and works by conducting electrical currents, helping cells survive in the face of damage caused by things like emotional stress, uncontrolled infections, unbalanced diet, prolonged loss of sleep and surgical shocks.
This also makes fulvic acid useful for lowering chronic nerve pain, headaches, joint pain caused by arthritis, or bone and muscle pains associated with aging.
There’s some evidence that fulvic acid’s electrolytes can help reduce swelling, decrease inflammation, soothe and relax muscles, and improve circulation. Conversely, an electrolyte imbalance can cause these symptoms to worsen.
6. Repairs and Protects the Skin
Some evidence suggests that humic acids have antimicrobial properties that fight harmful bacteria. They can help protect the skin and treat wounds or irritations caused by things like eczema, bug bites, scrapes and rashes associated with fungus/microbes.
A study published in the Journal of Clinical, Cosmetic and Investigative Dermatology found that fulvic acid supplementation significantly improved symptoms associated with eczema, even compared to other other eczema treatments.
Here is an added list of benefits of Fulvic Acid for those interested:
- Improved Nutrient Absorption: Fulvic acid helps enhance the absorption of essential nutrients, including minerals, vitamins, and antioxidants, by making them more bioavailable to your body.
- Enhanced Detoxification: It can bind to and remove heavy metals and other toxins from the body, aiding in detoxification processes.
- Increased Energy Levels: Fulvic acid may help improve cellular energy production, leading to increased vitality and reduced fatigue.
- Improved Gut Health: It can support a healthy gut microbiome by promoting the growth of beneficial bacteria and improving digestive function.
- Anti-Inflammatory Properties: Fulvic acid has natural anti-inflammatory effects, potentially reducing inflammation and associated discomfort.
- Antioxidant Support: It acts as a powerful antioxidant, scavenging free radicals and reducing oxidative stress that can contribute to aging and disease.
- Skin Health Benefits: Fulvic acid may help with skin health, promoting a youthful appearance and addressing issues like acne and eczema.
- Joint and Muscle Support: It can help reduce inflammation in joints and muscles, potentially relieving pain and discomfort.
- Cognitive Health: Some studies suggest that fulvic acid may support brain health and cognitive function, potentially improving memory and mental clarity.
- Immune System Boost: It may strengthen the immune system, making your body more resilient to infections and illnesses.
- Electrolyte Balance: Fulvic acid can help maintain proper electrolyte balance in the body, which is crucial for various bodily functions, including nerve and muscle function.
- pH Balance: It aids in maintaining a balanced pH level in the body, which is essential for overall health.
- Skin Health: Fulvic acid is used in skincare products for its ability to improve skin hydration, reduce the appearance of fine lines, and promote a healthy complexion.
- Plant Growth and Agriculture: Fulvic acid is also utilized in agriculture to enhance soil health, increase nutrient availability to plants, and promote crop growth.
- Environmental Remediation: It has been used in environmental applications to remediate contaminated soil and water by binding to pollutants and reducing their harmful effects.
- Stress Reduction: Some individuals report reduced stress and increased relaxation with the use of fulvic acid supplements.
- Hair Health: Fulvic acid is sometimes included in hair care products to improve hair strength, growth, and overall condition.
- Anti-Microbial Properties: It has demonstrated antimicrobial properties, potentially aiding in the body’s defense against pathogens.
- Wound Healing: Some studies suggest that fulvic acid may assist in wound healing by promoting tissue repair and regeneration.
- Cardiovascular Health: There is some research indicating that fulvic acid may have a positive impact on cardiovascular health by improving blood flow and reducing oxidative stress.
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