fbpx

TIMETABLES

Smart Experience
Timetable

Please book into a session PRIOR to its commencement using the E4L phone app or via the web portal. All sessions are strictly capped for better experiences and coaching. First in best dressed. You must have a Smart™ Training membership or higher to attend a session.

MONDAY

  • SmartRun™ – Functional Running & Resistance
    5:00 AM5:45 AM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    5:15 AM6:00 AM
  • SmartStudio™ – Fit Barre
    5:30 AM6:20 AM
  • SmartRun™ – Functional Running & Resistance
    5:45 AM6:30 AM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    6:00 AM6:45 AM
  • SmartStudio™ – Fit Barre
    6:30 AM7:20 AM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    6:45 AM7:30 AM
  • SmartStudio™ – Fit Barre
    7:30 AM8:20 AM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    9:30 AM10:15 AM
  • SmartStudio™ – Fit Barre
    10:00 AM10:50 AM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    12:15 PM1:00 PM
  • SmartRun™ – Functional Running & Resistance
    5:00 PM5:45 PM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    5:15 PM6:00 PM
  • SmartRun™ – Functional Running & Resistance
    5:45 PM6:30 PM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    6:00 PM6:45 PM
  • Gym Tour
    6:45 PM7:00 PM

TUESDAY

  • SmartRun™ – Functional Running & Resistance
    5:00 AM5:45 AM
  • SmartTeam™ – Fire Power – Functional Strength
    5:15 AM6:00 AM
  • SmartRun™ – Functional Running & Resistance
    5:45 AM6:30 AM
  • SmartTeam™ – Fire Power – Functional Strength
    6:00 AM6:45 AM
  • SmartTeam™ – Fire Power – Functional Strength
    6:45 AM7:30 AM
  • SmartTeam™ – Fire Power – Functional Strength
    9:30 AM10:15 AM
  • SmartTeam™ – Fire Power – Functional Strength
    12:15 PM1:00 PM
  • SmartStudio™ – Fit Barre
    12:30 PM1:20 PM
  • SmartRun™ – Functional Running & Resistance
    5:00 PM5:45 PM
  • SmartTeam™ – Fire Power – Functional Strength
    5:15 PM6:00 PM
  • SmartStudio™ – Fit Barre
    5:30 PM6:20 PM
  • SmartRun™ – Functional Running & Resistance
    5:45 PM6:30 PM
  • SmartTeam™ – Fire Power – Functional Strength
    6:00 PM6:45 PM
  • SmartStudio™ – Fit Barre
    6:30 PM7:20 PM
  • Gym Tour
    6:45 PM7:00 PM

WEDNESDAY

  • SmartRun™ – Functional Running & Resistance
    5:00 AM5:45 AM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    5:15 AM6:00 AM
  • SmartRun™ – Functional Running & Resistance
    5:45 AM6:30 AM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    6:00 AM6:45 AM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    6:45 AM7:30 AM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    9:30 AM10:15 AM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    12:15 PM1:00 PM
  • SmartRun™ – Functional Running & Resistance
    5:00 PM5:45 PM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    5:15 PM6:00 PM
  • SmartRun™ – Functional Running & Resistance
    5:45 PM6:30 PM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    6:00 PM6:45 PM
  • Gym Tour
    6:45 PM7:00 PM

THURSDAY

  • SmartRun™ – Functional Running & Resistance
    5:00 AM5:45 AM
  • SmartTeam™ – Fire Power – Functional Strength
    5:15 AM6:00 AM
  • SmartRun™ – Functional Running & Resistance
    5:45 AM6:30 AM
  • SmartTeam™ – Fire Power – Functional Strength
    6:00 AM6:45 AM
  • SmartTeam™ – Fire Power – Functional Strength
    6:45 AM7:30 AM
  • SmartTeam™ – Fire Power – Functional Strength
    9:30 AM10:15 AM
  • SmartTeam™ – Fire Power – Functional Strength
    12:15 PM1:00 PM
  • SmartRun™ – Functional Running & Resistance
    5:00 PM5:45 PM
  • SmartTeam™ – Fire Power – Functional Strength
    5:15 PM6:00 PM
  • SmartRun™ – Functional Running & Resistance
    5:45 PM6:30 PM
  • SmartTeam™ – Fire Power – Functional Strength
    6:00 PM6:45 PM
  • Gym Tour
    6:45 PM7:00 PM
  • SmartTeam™ – Water Flow – Mobility
    6:45 PM7:15 PM

FRIDAY

  • SmartRun™ – Functional Running & Resistance
    5:00 AM5:45 AM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    5:15 AM6:00 AM
  • SmartStudio™ – Fit Barre
    5:30 AM6:20 AM
  • SmartRun™ – Functional Running & Resistance
    5:45 AM6:30 AM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    6:00 AM6:45 AM
  • SmartStudio™ – Fit Barre
    6:30 AM7:20 AM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    6:45 AM7:30 AM
  • SmartStudio™ – Fit Barre
    7:30 AM8:20 AM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    9:30 AM10:15 AM
  • SmartStudio™ – Fit Barre
    10:00 AM10:50 AM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    12:15 PM1:00 PM
  • Gym Tour
    5:00 PM5:15 PM
  • SmartRun™ – Functional Running & Resistance
    5:00 PM5:45 PM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    5:15 PM6:00 PM

SATURDAY

  • SmartStudio™ – Fit Barre
    6:30 AM7:20 AM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    6:45 AM7:15 AM
  • SmartRun™ – Functional Running & Resistance
    7:00 AM7:45 AM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    7:30 AM8:15 AM
  • SmartRun™ – Functional Running & Resistance
    7:45 AM8:30 AM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    8:30 AM9:15 AM
  • Gym Tour
    9:15 AM9:30 AM
  • SmartTeam™ Induction Session
    9:30 AM10:30 AM

SUNDAY

  • SmartStudio™ – Fit Barre
    10:30 AM11:20 AM

MONDAY

  • Gym Tour
    6:45 PM7:00 PM

TUESDAY

  • Gym Tour
    6:45 PM7:00 PM

WEDNESDAY

  • Gym Tour
    6:45 PM7:00 PM

THURSDAY

  • Gym Tour
    6:45 PM7:00 PM

FRIDAY

  • Gym Tour
    5:00 PM5:15 PM

SATURDAY

  • Gym Tour
    9:15 AM9:30 AM

MONDAY

  • SmartRun™ – Functional Running & Resistance
    5:00 AM5:45 AM
  • SmartRun™ – Functional Running & Resistance
    5:45 AM6:30 AM
  • SmartRun™ – Functional Running & Resistance
    5:00 PM5:45 PM
  • SmartRun™ – Functional Running & Resistance
    5:45 PM6:30 PM

TUESDAY

  • SmartRun™ – Functional Running & Resistance
    5:00 AM5:45 AM
  • SmartRun™ – Functional Running & Resistance
    5:45 AM6:30 AM
  • SmartRun™ – Functional Running & Resistance
    5:00 PM5:45 PM
  • SmartRun™ – Functional Running & Resistance
    5:45 PM6:30 PM

WEDNESDAY

  • SmartRun™ – Functional Running & Resistance
    5:00 AM5:45 AM
  • SmartRun™ – Functional Running & Resistance
    5:45 AM6:30 AM
  • SmartRun™ – Functional Running & Resistance
    5:00 PM5:45 PM
  • SmartRun™ – Functional Running & Resistance
    5:45 PM6:30 PM

THURSDAY

  • SmartRun™ – Functional Running & Resistance
    5:00 AM5:45 AM
  • SmartRun™ – Functional Running & Resistance
    5:45 AM6:30 AM
  • SmartRun™ – Functional Running & Resistance
    5:00 PM5:45 PM
  • SmartRun™ – Functional Running & Resistance
    5:45 PM6:30 PM

FRIDAY

  • SmartRun™ – Functional Running & Resistance
    5:00 AM5:45 AM
  • SmartRun™ – Functional Running & Resistance
    5:45 AM6:30 AM
  • SmartRun™ – Functional Running & Resistance
    5:00 PM5:45 PM

SATURDAY

  • SmartRun™ – Functional Running & Resistance
    7:00 AM7:45 AM
  • SmartRun™ – Functional Running & Resistance
    7:45 AM8:30 AM

MONDAY

  • SmartStudio™ – Fit Barre
    5:30 AM6:20 AM
  • SmartStudio™ – Fit Barre
    6:30 AM7:20 AM
  • SmartStudio™ – Fit Barre
    7:30 AM8:20 AM
  • SmartStudio™ – Fit Barre
    10:00 AM10:50 AM

TUESDAY

  • SmartStudio™ – Fit Barre
    12:30 PM1:20 PM
  • SmartStudio™ – Fit Barre
    5:30 PM6:20 PM
  • SmartStudio™ – Fit Barre
    6:30 PM7:20 PM

FRIDAY

  • SmartStudio™ – Fit Barre
    5:30 AM6:20 AM
  • SmartStudio™ – Fit Barre
    6:30 AM7:20 AM
  • SmartStudio™ – Fit Barre
    7:30 AM8:20 AM
  • SmartStudio™ – Fit Barre
    10:00 AM10:50 AM

SATURDAY

  • SmartStudio™ – Fit Barre
    6:30 AM7:20 AM

SUNDAY

  • SmartStudio™ – Fit Barre
    10:30 AM11:20 AM

MONDAY

  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    5:15 AM6:00 AM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    6:00 AM6:45 AM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    9:30 AM10:15 AM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    5:15 PM6:00 PM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    6:00 PM6:45 PM

WEDNESDAY

  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    5:15 AM6:00 AM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    6:00 AM6:45 AM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    9:30 AM10:15 AM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    5:15 PM6:00 PM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    6:00 PM6:45 PM

FRIDAY

  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    5:15 AM6:00 AM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    6:00 AM6:45 AM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    9:30 AM10:15 AM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    5:15 PM6:00 PM

SATURDAY

  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    6:45 AM7:15 AM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    7:30 AM8:15 AM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    8:30 AM9:15 AM

TUESDAY

  • SmartTeam™ – Fire Power – Functional Strength
    5:15 AM6:00 AM
  • SmartTeam™ – Fire Power – Functional Strength
    6:00 AM6:45 AM
  • SmartTeam™ – Fire Power – Functional Strength
    9:30 AM10:15 AM
  • SmartTeam™ – Fire Power – Functional Strength
    5:15 PM6:00 PM
  • SmartTeam™ – Fire Power – Functional Strength
    6:00 PM6:45 PM

THURSDAY

  • SmartTeam™ – Fire Power – Functional Strength
    5:15 AM6:00 AM
  • SmartTeam™ – Fire Power – Functional Strength
    6:00 AM6:45 AM
  • SmartTeam™ – Fire Power – Functional Strength
    9:30 AM10:15 AM
  • SmartTeam™ – Fire Power – Functional Strength
    5:15 PM6:00 PM
  • SmartTeam™ – Fire Power – Functional Strength
    6:00 PM6:45 PM

TUESDAY

  • SmartTeam™ – Fire Power – Functional Strength
    6:45 AM7:30 AM
  • SmartTeam™ – Fire Power – Functional Strength
    12:15 PM1:00 PM

THURSDAY

  • SmartTeam™ – Fire Power – Functional Strength
    6:45 AM7:30 AM
  • SmartTeam™ – Fire Power – Functional Strength
    12:15 PM1:00 PM

THURSDAY

  • SmartTeam™ – Water Flow – Mobility
    6:45 PM7:15 PM

MONDAY

  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    6:45 AM7:30 AM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    12:15 PM1:00 PM

WEDNESDAY

  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    6:45 AM7:30 AM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    12:15 PM1:00 PM

FRIDAY

  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    6:45 AM7:30 AM
  • SmartTeam™ – Wind Energy – Functional HIIT & Intensity
    12:15 PM1:00 PM

SATURDAY

  • SmartTeam™ Induction Session
    9:30 AM10:30 AM
No events available!

SMARTTEAM™ TIMETABLES

Monday to Friday daily sessions available with 3 super sessions now on a Saturday morning starting from 6.45am, 7.30am and 8.30am.

Experience the best in SmartTeam™ Functional Training. 

SMARTSTUDIO™ TIMETABLE

Monday to Friday daily sessions available with 3 super sessions now on a Saturday morning starting from 7.30am, 8.30am and 9.30am.

Experience the best in SmartStudio™ training. 

EXPANDING TIMETABLE

Current Belconnen Timetable FROM OCTOBER 16th 2021

This timetable is the interim Belconnen timetable as we grow our base in the first few months of opening.
 
New sessions are being added all the time.

Sign up today with a friend (referral reward available) and confirm your preferred daily training times.

Please email us with your preferred time and/or a time you would like to see on the timetable.

getstarted@elements4life.com.au

Please remember we have SmartTeam™ and SmartStudio™ options.
 
FocusPT™ is also available with high performance Master Functional Coaches.
FocusPT
 

SMARTSTUDIO ROOM HIRE™

Looking to hire a studio for external personal or commercial purpose? 

**NEW Studio Hire Now Available  

  1. $44 per hour for non members. 
  2. $22 per hour for members.
  3. $220 per day for non members. (up to 6 Hours)
  4. $110 per day for members. (up to 6 Hours)
 For studio room hire please email us.

getstarted@elements4life.com.au

WHICH OPTION BEST SUITS YOU?

Choose an entry membership offer below that will encourage the best results based on your goals and personal targets. Experience why we are different at Elements4Life and get started TODAY.

8 WEEK MOTIVATOR

An 8 week membership with UNLIMITED SmartTeam™ training, gym access, lifestyle planning and coaching.

30 DAY KICKSTARTER

Kickstart your journey with 30 days UNLIMITED team training, gym access, lifestyle planning and coaching.

PT QUICKSTART

2 FocusPT™ sessions with a coach to move you closer to your goals with UNLIMITED SmartTeam™ Training.

BOOK GYM TOUR

Meet the coaching team, have a look around and lets discuss your personal goals.

BOOK GYM TOUR

Meet the coaching team, have a look around and lets discuss your personal goals.

WE USE THE E4L FORMULA!

All our E4L Smart™ Experiences have been developed using scientific principles with over 10+ years of development. We cater for various personal training styles and we emphasise the importance of personal training space efficiency. We use all proven methods of training and bring them into one ultimate training system and network. We call this the E4L Formula.t

THE WORKOUTS

E4L has designed several exclusive Smart™ Experiences with 1000’s of different workout formats (and growing) with a focus on the 4 elements fo training. We deliver a great user experience with enormous variety and amazing results.

Choose Your Trial Class

PRIVACY POLICY

1. Privacy Policy Detail

This is the privacy policy for Elements4Life (E4L) ABN 68 1195 2794 7, all its related companies and E4L Franchised Clubs (collectively, Elements4Life) relating to the privacy of your personal information 

(Privacy Policy).

E4L is committed to protecting the privacy of the personal information it collects and receives.  E4L is bound by the Australian Privacy Principles (APP) contained in the Privacy Act 1988 (Cth) (Act).

This Privacy Policy applies to all your dealings with E4Lwhether at one of E4L’s clubs, E4L head office or via E4L website (www.elements4life.com.au).

This Privacy Policy seeks to explain:

The types of personal information E4L collects & holds;

How E4L collects and holds your personal information;

Why E4L collects, holds, uses and discloses your personal information;

How you may access and seek the correction of your personal information as held by E4L;

How you may complain about a breach of the APPs or a registered APP code (if any) that E4L are bound by, and how E4Lwill deal with such a complaint; and

If E4L is likely to disclose your personal information to overseas recipients and the countries in which such recipients are likely to be located (if it is practicable to specify those countries in this policy).

By using E4L website www.elements4life.com.au or completing any membership application forms, personal trainer forms, competition entry forms and filling any forms in the franchisee recruitment process, you accept this Privacy Policy and expressly consent to E4L’s collection, use and disclosure of your personal information in the manner described in this Privacy Policy.

2. Your Personal Information