TIMETABLES
Smart™ Experience
Timetable
Please book into a session PRIOR to its commencement using the E4L phone app or via the web portal. All sessions are strictly capped for better experiences and coaching. First in best dressed. You must have a Smart™ Training membership or higher to attend a session.
- All Events
- Gym Tour
- SmartRun™ – Functional Running & Resistance
- SmartStudio™ – Fit Barre
- SmartTeam™ – Wind Energy – Functional HIIT & Intensity
- SmartTeam™ – Fire Power – Functional Strength
- SmartTeam™ – Fire Power – Functional Strength
- SmartTeam™ – Water Flow – Mobility
- SmartTeam™ – Wind Energy – Functional HIIT & Intensity
- SmartTeam™ Induction Session
- All Events
- Gym Tour
- SmartRun™ – Functional Running & Resistance
- SmartStudio™ – Fit Barre
- SmartTeam™ – Wind Energy – Functional HIIT & Intensity
- SmartTeam™ – Fire Power – Functional Strength
- SmartTeam™ – Fire Power – Functional Strength
- SmartTeam™ – Water Flow – Mobility
- SmartTeam™ – Wind Energy – Functional HIIT & Intensity
- SmartTeam™ Induction Session
MONDAY
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SmartRun™ – Functional Running & Resistance5:00 AM – 5:45 AM
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SmartTeam™ – Wind Energy – Functional HIIT & Intensity5:15 AM – 6:00 AM
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SmartStudio™ – Fit Barre5:30 AM – 6:20 AM
-
SmartRun™ – Functional Running & Resistance5:45 AM – 6:30 AM
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity6:00 AM – 6:45 AM
-
SmartStudio™ – Fit Barre6:30 AM – 7:20 AM
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity6:45 AM – 7:30 AM
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SmartStudio™ – Fit Barre7:30 AM – 8:20 AM
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SmartTeam™ – Wind Energy – Functional HIIT & Intensity9:30 AM – 10:15 AM
-
SmartStudio™ – Fit Barre10:00 AM – 10:50 AM
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity12:15 PM – 1:00 PM
-
SmartRun™ – Functional Running & Resistance5:00 PM – 5:45 PM
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity5:15 PM – 6:00 PM
-
SmartRun™ – Functional Running & Resistance5:45 PM – 6:30 PM
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity6:00 PM – 6:45 PM
-
Gym Tour6:45 PM – 7:00 PM
TUESDAY
-
SmartRun™ – Functional Running & Resistance5:00 AM – 5:45 AM
-
SmartTeam™ – Fire Power – Functional Strength5:15 AM – 6:00 AM
-
SmartRun™ – Functional Running & Resistance5:45 AM – 6:30 AM
-
SmartTeam™ – Fire Power – Functional Strength6:00 AM – 6:45 AM
-
SmartTeam™ – Fire Power – Functional Strength6:45 AM – 7:30 AM
-
SmartTeam™ – Fire Power – Functional Strength9:30 AM – 10:15 AM
-
SmartTeam™ – Fire Power – Functional Strength12:15 PM – 1:00 PM
-
SmartStudio™ – Fit Barre12:30 PM – 1:20 PM
-
SmartRun™ – Functional Running & Resistance5:00 PM – 5:45 PM
-
SmartTeam™ – Fire Power – Functional Strength5:15 PM – 6:00 PM
-
SmartStudio™ – Fit Barre5:30 PM – 6:20 PM
-
SmartRun™ – Functional Running & Resistance5:45 PM – 6:30 PM
-
SmartTeam™ – Fire Power – Functional Strength6:00 PM – 6:45 PM
-
SmartStudio™ – Fit Barre6:30 PM – 7:20 PM
-
Gym Tour6:45 PM – 7:00 PM
WEDNESDAY
-
SmartRun™ – Functional Running & Resistance5:00 AM – 5:45 AM
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity5:15 AM – 6:00 AM
-
SmartRun™ – Functional Running & Resistance5:45 AM – 6:30 AM
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity6:00 AM – 6:45 AM
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity6:45 AM – 7:30 AM
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity9:30 AM – 10:15 AM
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity12:15 PM – 1:00 PM
-
SmartRun™ – Functional Running & Resistance5:00 PM – 5:45 PM
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity5:15 PM – 6:00 PM
-
SmartRun™ – Functional Running & Resistance5:45 PM – 6:30 PM
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity6:00 PM – 6:45 PM
-
Gym Tour6:45 PM – 7:00 PM
THURSDAY
-
SmartRun™ – Functional Running & Resistance5:00 AM – 5:45 AM
-
SmartTeam™ – Fire Power – Functional Strength5:15 AM – 6:00 AM
-
SmartRun™ – Functional Running & Resistance5:45 AM – 6:30 AM
-
SmartTeam™ – Fire Power – Functional Strength6:00 AM – 6:45 AM
-
SmartTeam™ – Fire Power – Functional Strength6:45 AM – 7:30 AM
-
SmartTeam™ – Fire Power – Functional Strength9:30 AM – 10:15 AM
-
SmartTeam™ – Fire Power – Functional Strength12:15 PM – 1:00 PM
-
SmartRun™ – Functional Running & Resistance5:00 PM – 5:45 PM
-
SmartTeam™ – Fire Power – Functional Strength5:15 PM – 6:00 PM
-
SmartRun™ – Functional Running & Resistance5:45 PM – 6:30 PM
-
SmartTeam™ – Fire Power – Functional Strength6:00 PM – 6:45 PM
-
Gym Tour6:45 PM – 7:00 PM
-
SmartTeam™ – Water Flow – Mobility6:45 PM – 7:15 PM
FRIDAY
-
SmartRun™ – Functional Running & Resistance5:00 AM – 5:45 AM
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity5:15 AM – 6:00 AM
-
SmartStudio™ – Fit Barre5:30 AM – 6:20 AM
-
SmartRun™ – Functional Running & Resistance5:45 AM – 6:30 AM
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity6:00 AM – 6:45 AM
-
SmartStudio™ – Fit Barre6:30 AM – 7:20 AM
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity6:45 AM – 7:30 AM
-
SmartStudio™ – Fit Barre7:30 AM – 8:20 AM
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity9:30 AM – 10:15 AM
-
SmartStudio™ – Fit Barre10:00 AM – 10:50 AM
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity12:15 PM – 1:00 PM
-
Gym Tour5:00 PM – 5:15 PM
-
SmartRun™ – Functional Running & Resistance5:00 PM – 5:45 PM
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity5:15 PM – 6:00 PM
SATURDAY
-
SmartStudio™ – Fit Barre6:30 AM – 7:20 AM
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity6:45 AM – 7:15 AM
-
SmartRun™ – Functional Running & Resistance7:00 AM – 7:45 AM
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity7:30 AM – 8:15 AM
-
SmartRun™ – Functional Running & Resistance7:45 AM – 8:30 AM
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity8:30 AM – 9:15 AM
-
Gym Tour9:15 AM – 9:30 AM
-
SmartTeam™ Induction Session9:30 AM – 10:30 AM
SUNDAY
-
SmartStudio™ – Fit Barre10:30 AM – 11:20 AM
MONDAY
-
Gym Tour6:45 PM – 7:00 PM
TUESDAY
-
Gym Tour6:45 PM – 7:00 PM
WEDNESDAY
-
Gym Tour6:45 PM – 7:00 PM
THURSDAY
-
Gym Tour6:45 PM – 7:00 PM
FRIDAY
-
Gym Tour5:00 PM – 5:15 PM
SATURDAY
-
Gym Tour9:15 AM – 9:30 AM
MONDAY
-
SmartRun™ – Functional Running & Resistance5:00 AM – 5:45 AM
-
SmartRun™ – Functional Running & Resistance5:45 AM – 6:30 AM
-
SmartRun™ – Functional Running & Resistance5:00 PM – 5:45 PM
-
SmartRun™ – Functional Running & Resistance5:45 PM – 6:30 PM
TUESDAY
-
SmartRun™ – Functional Running & Resistance5:00 AM – 5:45 AM
-
SmartRun™ – Functional Running & Resistance5:45 AM – 6:30 AM
-
SmartRun™ – Functional Running & Resistance5:00 PM – 5:45 PM
-
SmartRun™ – Functional Running & Resistance5:45 PM – 6:30 PM
WEDNESDAY
-
SmartRun™ – Functional Running & Resistance5:00 AM – 5:45 AM
-
SmartRun™ – Functional Running & Resistance5:45 AM – 6:30 AM
-
SmartRun™ – Functional Running & Resistance5:00 PM – 5:45 PM
-
SmartRun™ – Functional Running & Resistance5:45 PM – 6:30 PM
THURSDAY
-
SmartRun™ – Functional Running & Resistance5:00 AM – 5:45 AM
-
SmartRun™ – Functional Running & Resistance5:45 AM – 6:30 AM
-
SmartRun™ – Functional Running & Resistance5:00 PM – 5:45 PM
-
SmartRun™ – Functional Running & Resistance5:45 PM – 6:30 PM
FRIDAY
-
SmartRun™ – Functional Running & Resistance5:00 AM – 5:45 AM
-
SmartRun™ – Functional Running & Resistance5:45 AM – 6:30 AM
-
SmartRun™ – Functional Running & Resistance5:00 PM – 5:45 PM
SATURDAY
-
SmartRun™ – Functional Running & Resistance7:00 AM – 7:45 AM
-
SmartRun™ – Functional Running & Resistance7:45 AM – 8:30 AM
MONDAY
-
SmartStudio™ – Fit Barre5:30 AM – 6:20 AM
-
SmartStudio™ – Fit Barre6:30 AM – 7:20 AM
-
SmartStudio™ – Fit Barre7:30 AM – 8:20 AM
-
SmartStudio™ – Fit Barre10:00 AM – 10:50 AM
TUESDAY
-
SmartStudio™ – Fit Barre12:30 PM – 1:20 PM
-
SmartStudio™ – Fit Barre5:30 PM – 6:20 PM
-
SmartStudio™ – Fit Barre6:30 PM – 7:20 PM
FRIDAY
-
SmartStudio™ – Fit Barre5:30 AM – 6:20 AM
-
SmartStudio™ – Fit Barre6:30 AM – 7:20 AM
-
SmartStudio™ – Fit Barre7:30 AM – 8:20 AM
-
SmartStudio™ – Fit Barre10:00 AM – 10:50 AM
SATURDAY
-
SmartStudio™ – Fit Barre6:30 AM – 7:20 AM
SUNDAY
-
SmartStudio™ – Fit Barre10:30 AM – 11:20 AM
MONDAY
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity5:15 AM – 6:00 AM
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity6:00 AM – 6:45 AM
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity9:30 AM – 10:15 AM
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity5:15 PM – 6:00 PM
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity6:00 PM – 6:45 PM
WEDNESDAY
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity5:15 AM – 6:00 AM
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity6:00 AM – 6:45 AM
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity9:30 AM – 10:15 AM
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity5:15 PM – 6:00 PM
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity6:00 PM – 6:45 PM
FRIDAY
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity5:15 AM – 6:00 AM
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity6:00 AM – 6:45 AM
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity9:30 AM – 10:15 AM
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity5:15 PM – 6:00 PM
SATURDAY
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity6:45 AM – 7:15 AM
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity7:30 AM – 8:15 AM
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity8:30 AM – 9:15 AM
TUESDAY
-
SmartTeam™ – Fire Power – Functional Strength5:15 AM – 6:00 AM
-
SmartTeam™ – Fire Power – Functional Strength6:00 AM – 6:45 AM
-
SmartTeam™ – Fire Power – Functional Strength9:30 AM – 10:15 AM
-
SmartTeam™ – Fire Power – Functional Strength5:15 PM – 6:00 PM
-
SmartTeam™ – Fire Power – Functional Strength6:00 PM – 6:45 PM
THURSDAY
-
SmartTeam™ – Fire Power – Functional Strength5:15 AM – 6:00 AM
-
SmartTeam™ – Fire Power – Functional Strength6:00 AM – 6:45 AM
-
SmartTeam™ – Fire Power – Functional Strength9:30 AM – 10:15 AM
-
SmartTeam™ – Fire Power – Functional Strength5:15 PM – 6:00 PM
-
SmartTeam™ – Fire Power – Functional Strength6:00 PM – 6:45 PM
TUESDAY
-
SmartTeam™ – Fire Power – Functional Strength6:45 AM – 7:30 AM
-
SmartTeam™ – Fire Power – Functional Strength12:15 PM – 1:00 PM
THURSDAY
-
SmartTeam™ – Fire Power – Functional Strength6:45 AM – 7:30 AM
-
SmartTeam™ – Fire Power – Functional Strength12:15 PM – 1:00 PM
THURSDAY
-
SmartTeam™ – Water Flow – Mobility6:45 PM – 7:15 PM
MONDAY
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity6:45 AM – 7:30 AM
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity12:15 PM – 1:00 PM
WEDNESDAY
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity6:45 AM – 7:30 AM
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity12:15 PM – 1:00 PM
FRIDAY
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity6:45 AM – 7:30 AM
-
SmartTeam™ – Wind Energy – Functional HIIT & Intensity12:15 PM – 1:00 PM
SATURDAY
-
SmartTeam™ Induction Session9:30 AM – 10:30 AM
SMARTTEAM™ TIMETABLES
Monday to Friday daily sessions available with 3 super sessions now on a Saturday morning starting from 6.45am, 7.30am and 8.30am.
Experience the best in SmartTeam™ Functional Training.



SMARTSTUDIO™ TIMETABLE
Monday to Friday daily sessions available with 3 super sessions now on a Saturday morning starting from 7.30am, 8.30am and 9.30am.
Experience the best in SmartStudio™ training.


EXPANDING TIMETABLE
Current Belconnen Timetable FROM OCTOBER 16th 2021
Sign up today with a friend (referral reward available) and confirm your preferred daily training times.
Please email us with your preferred time and/or a time you would like to see on the timetable.
getstarted@elements4life.com.au
SMARTSTUDIO ROOM HIRE™
Looking to hire a studio for external personal or commercial purpose?
**NEW Studio Hire Now Available
- $44 per hour for non members.
- $22 per hour for members.
- $220 per day for non members. (up to 6 Hours)
- $110 per day for members. (up to 6 Hours)
WHICH OPTION BEST SUITS YOU?

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30 DAY KICKSTARTER

PT QUICKSTART

BOOK GYM TOUR

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WE USE THE E4L FORMULA!
All our E4L Smart™ Experiences have been developed using scientific principles with over 10+ years of development. We cater for various personal training styles and we emphasise the importance of personal training space efficiency. We use all proven methods of training and bring them into one ultimate training system and network. We call this the E4L Formula.t
THE WORKOUTS
E4L has designed several exclusive Smart™ Experiences with 1000’s of different workout formats (and growing) with a focus on the 4 elements fo training. We deliver a great user experience with enormous variety and amazing results.