book
gym
tour
- Meet with a coach
- Explore gym space & options
- Discuss goals and ambitions
- Develop a training strategy
- Discover the benefits of E4L
Real Gym Testimonials
WHAT OUR MEMBERS HAVE TO SAY?
“We want to ensure people are put into the best environment possible to establish better habits and routines around training, nutrition and mindset. This process immediately empowers our community and ensures that they feel they belong. Our mission is to encourage long term connections to health and fitness. As a reward, our science backed training methods allow for greater lean muscle development, increased fat loss and we all move injury free”
– Sebastian Ellis
CEO & Co-Founder Elements4Life
Our Community!
Previous
Next
‘Service’ defined as ‘the action of helping or doing work for someone’ – the service that Elements 4 Life provides goes beyond this. The coaches are genuine, their approach to training is exciting and progressive, you will be supported and challenged to be the best version of yourself – mind and body. Then there’s the amazing people, our E4L community, this is what makes the gym so unique to all the other gyms I’ve been a member of.
Danielle Stojanoski
Sab, Erin, and Joe are a great team who work hard to not only a gym but a thriving community. They also don’t just get you to throw weights around the place but to think constructively about your training, own it and do the work whilst shaping lifestyle changes that last for the long term.
Elements4Life is different. It is not your bog standard gym. Here you will be challenged to become reflective, encouraged to join a community and become one with your health and well-being. Love this place and the best decision I made in 2019 was to become a member of E4L.
Fran Hardwicke
Sab and Erin offer a personalised and uniquely supportive approach to fitness. Be it classes or personal training everyone, regardless of ability, is catered for. I have trained with them for over two years now and can not speak more highly of them. They have supported me through both injury and illness without a second thought. It is not just a gym, we’re a community.
Brigid Baker
MORE TESTIMONIALS
I have been able to find a great training community that is highly supportive and has encouraged me to work towards better health. I love the activities and community challenges.
Been training for several years at E4L with my husband, Matt. We do weekly FocusPT and SmartTeam™ training and it has been great for our fitness. I have been kept motivated and I am stronger than ever before. The sessions are of high quality and each session keeps us progressing.
I have been at E4L for over 5 years and started with 2 x FocusPT sessions per week plus extra SmartTeam sessions. I have been able to successfully achieve a high level of fitness and that is amazing considering I had never been in a gym before I started with Elements4life.
Previous
Next
