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- Meet with a coach
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“We want to ensure people are put into the best environment possible to establish better habits and routines around training, nutrition and mindset. This process immediately empowers our community and ensures that they feel they belong. Our mission is to encourage long term connections to health and fitness. As a reward, our science backed training methods allow for greater lean muscle development, increased fat loss and we all move injury free”
– Sebastian Ellis
CEO & Co-Founder Elements4Life
‘Service’ defined as ‘the action of helping or doing work for someone’ – the service that Elements 4 Life provides goes beyond this. The coaches are genuine, their approach to training is exciting and progressive, you will be supported and challenged to be the best version of yourself – mind and body. Then there’s the amazing people, our E4L community, this is what makes the gym so unique to all the other gyms I’ve been a member of.
Sab, Erin, and Joe are a great team who work hard to not only a gym but a thriving community. They also don’t just get you to throw weights around the place but to think constructively about your training, own it and do the work whilst shaping lifestyle changes that last for the long term.
Elements4Life is different. It is not your bog standard gym. Here you will be challenged to become reflective, encouraged to join a community and become one with your health and well-being. Love this place and the best decision I made in 2019 was to become a member of E4L.
Sab and Erin offer a personalised and uniquely supportive approach to fitness. Be it classes or personal training everyone, regardless of ability, is catered for. I have trained with them for over two years now and can not speak more highly of them. They have supported me through both injury and illness without a second thought. It is not just a gym, we’re a community.
E4L has over 12 amazing digital assets to support, motivate and encourage you to make smart choices and improvements in various areas of your fitness, nutrition and health.
FREE DOWNLOAD.
Boosting Immunity: Fitness and Nutrition
Ever wondered how to truly boost your immunity with fitness and balanced nutrition? It`s not just about going to the gym or having a salad now and then. It`s about adopting a lifestyle that actively supports your body`s natural defenses.
Read Full Article: https://elements4life.com.au/boosting-immunity/
#FitnessAndNutrition #BoostImmunity #HealthyLifestyle #NutritionTips #ImmunityBoost #FitnessGoals #WellnessJourney #HealthyEating #ActiveLifestyle #NutritionForHealth
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🏋️♂️ Member Spotlight: Jonathan Chan (JC)
📍 Facility: Elements4Life — Harrison, Canberra
🗓️ Joined: 26 Oct 2018 (6 years, 6 months & 3 days — 2 377 days of dedication!)
🔥 Training Style: SmartTraining Group Classes (SmartTeam™)
“SmartTeam™ keeps training fresh and challenging. The squad energy fires me up every session, and the coaches make sure I stay on track.” – JC
Real timeline. Real community. Real results. That’s social proof you can feel. 💪
Ready to feel the SmartTeam™ buzz?
👉 Tap the link in our bio or DM “TEAM” for a FREE trial session + gym tour and kick‑off your own success story today.
#Elements4Life #E4LHarrison #MemberSpotlight #SmartTeam #GroupTraining #CanberraGym #SocialProof #FitnessJourney #TrainForLife #JoinTheMovement
...
🏋️♂️ Member Spotlight: Jonathan Chan (JC)
📍 Facility: Elements4Life — Harrison, Canberra
🗓️ Joined: 26 Oct 2018 (6 years, 6 months & 3 days — 2 377 days of dedication!)
🔥 Training Style: SmartTraining Group Classes (SmartTeam™)
“SmartTeam™ keeps training fresh and challenging. The squad energy fires me up every session, and the coaches make sure I stay on track.” – JC
Real timeline. Real community. Real results. That’s social proof you can feel. 💪
Ready to feel the SmartTeam™ buzz?
👉 Tap the link in our bio or DM “TEAM” for a FREE trial session + gym tour and kick‑off your own success story today.
#Elements4Life #E4LHarrison #MemberSpotlight #SmartTeam #GroupTraining #CanberraGym #SocialProof #FitnessJourney #TrainForLife #JoinTheMovement
...
New Coach Opportunity at Elements4Life!
Are you ready to level up your fitness career and make a real impact on a thriving community? We’re expanding and searching for motivated Personal Trainers & Fitness Coaches to join our dynamic team!
Industry experience is preferred; however, all training, certification, and mentorships can be provided on discussion. Please contact us if you want to be part of our team.
What We Offer
✅ Huge Opportunity: Grow your skills in both functional training, personal training, and/or studio-based reformer programming.
✅ Full Training Provided: Hone your craft with comprehensive support (Cert III & Cert IV).
✅ Flexible Positions: Full-time or Part-time roles available.
Bring your passion, energy, and dedication to help our members reach their goals—and watch your own career flourish. If you’re ready to step into a rewarding role with an incredible team, we want to hear from you!
Send Your CV to:
getstarted@elements4life.com.au
Let’s go! Join the Elements4Life family and transform lives—starting with you!
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🏋️♂️ Member Spotlight: Michael Bryan
📍 Facility: Elements4Life — Belconnen, Canberra
🗓️ Joined: 30 Jul 2021 (3 years, 9 months & 5 days — 1,375 days of consistency!)
🔥 Training Style: FocusPT + SmartTraining Group Classes (SmartTeam™)
“Combining one‑on‑one FocusPT with the camaraderie of SmartTeam™ keeps me driven and accountable. I’m hitting goals I never thought possible.” – Michael
Real timeline. Real hybrid training. Real results. That’s social proof you can trust. 💯
Ready to experience the FocusPT × SmartTeam™ edge?
👉 Tap the link in our bio or DM “FOCUS” for a FREE PT consult + gym tour and start writing your own success story today.
#Elements4Life #E4LBelconnen #MemberSpotlight #FocusPT #SmartTeam #HybridTraining #CanberraGym #SocialProof #FitnessJourney #TrainForLife #JoinTheMovement
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Division of 432 Lifestyles Pty Ltd 2020
8HourWindow.pdf, 8WeeksTo5K(E4L Asset).pdf, ABC.pdf, BetterWater.pdf, FitnessIn30Days.pdf, GrowthMindset.pdf, HalfMarathon.pdf, HomemadeOnly.pdf, LeanMass.pdf,SuperHero.pdf, TwoandOne.pdf and WalktoRun.pdf
1. Privacy Policy Detail
This is the privacy policy for Elements4Life (E4L) ABN 68 1195 2794 7, all its related companies and E4L Franchised Clubs (collectively, Elements4Life) relating to the privacy of your personal information
(Privacy Policy).
E4L is committed to protecting the privacy of the personal information it collects and receives. E4L is bound by the Australian Privacy Principles (APP) contained in the Privacy Act 1988 (Cth) (Act).
This Privacy Policy applies to all your dealings with E4Lwhether at one of E4L’s clubs, E4L head office or via E4L website (www.elements4life.com.au).
This Privacy Policy seeks to explain:
The types of personal information E4L collects & holds;
How E4L collects and holds your personal information;
Why E4L collects, holds, uses and discloses your personal information;
How you may access and seek the correction of your personal information as held by E4L;
How you may complain about a breach of the APPs or a registered APP code (if any) that E4L are bound by, and how E4Lwill deal with such a complaint; and
If E4L is likely to disclose your personal information to overseas recipients and the countries in which such recipients are likely to be located (if it is practicable to specify those countries in this policy).
By using E4L website www.elements4life.com.au or completing any membership application forms, personal trainer forms, competition entry forms and filling any forms in the franchisee recruitment process, you accept this Privacy Policy and expressly consent to E4L’s collection, use and disclosure of your personal information in the manner described in this Privacy Policy.
2. Your Personal Information