Showing all 2 resultsSorted by popularity
E4L has over 12 amazing digital assets to support, motivate and encourage you to make smart choices and improvements in various areas of your fitness, nutrition and health.
FREE DOWNLOAD.
Meditation for Beginners: A Step-by-Step Guide to Inner Calm
Starting a meditation practice can feel like a big step, especially if you`re unsure where to begin. But really, it`s about giving yourself a bit of quiet time each day. This guide is designed specifically for those exploring meditation for beginners.
Read Full Article: https://elements4life.com.au/meditation-for-beginners/
#MeditationForBeginners #InnerCalm #Mindfulness #MeditationGuide #WellnessJourney #MentalHealthMatters #MindfulLiving #SelfCare #MeditationPractice #StressRelief
🌟 Shoutout to Our E4L Community – Fit, Courageous, and Stunning! 🌟
At Elements4Life, our community is not just about being fit—it’s about embodying courage, commitment, and, yes, looking incredibly good while doing it! Every member brings something special, making our community one of the most vibrant and inspiring fitness families around.
🔥 Here’s what makes our E4L members stand out:
Fitness Devotees: Committed to personal health and continuous improvement.
Brave Hearts: Courageous in setting and smashing their fitness goals.
Stunning Presence: Looking fantastic isn’t just a result; it’s a lifestyle.
It takes work to be amazing, and every day, our members choose to be exactly that. Thank you for making Elements4Life more than just a gym—it’s a powerhouse of motivation and success!
👉 Feeling inspired? Join our community and be part of something extraordinary. It’s your choice to be amazing too!
#E4LCommunity #FitnessLifestyle #BeAmazing #FitnessGoals #CommitToBeFit #Elements4Life #Belconnen #Harrison #Murrumbateman #CanberraFitness
🌟 Canberra Day Public Holiday at Elements4Life Harrison! 🌟
Celebrate Canberra Day with a boost of energy at Elements4Life Harrison! Our doors are open, and the vibe is unstoppable. Training is our focus, and our community strength is what drives us.
👊 Why you should join us:
Focused Training: Public holidays are perfect for focused sessions without the usual daily rush.
Strong Community: Experience the camaraderie of like-minded individuals committed to their fitness.
Consistent Progress: Keep up with your fitness goals with no breaks, just gains.
👉 Come in, train hard, and celebrate your dedication to fitness with our amazing community. Happy Canberra Day!
#CanberraDay #E4LHarrison #Elements4Life #FitnessCommunity #PublicHolidayTraining #HarrisonFitness #TrainStrong #CommunityStrength #FitnessGoals #ActiveLifestyle
🎉 Canberra Day Public Holiday at Elements4Life Belconnen! 🎉
It’s a public holiday, but at Elements4Life Belconnen, the training never stops, and our community never quits! We’re open and ready to help you keep your fitness momentum going strong. Don’t let a day off become a day off your goals.
🌟 Here’s why you should join us today:
No Breaks: Holidays are a great time to get in an extra workout without the rush.
Community Spirit: Share the holiday spirit with fellow fitness enthusiasts.
Stay on Track: Keep up with your training schedule and feel great about not skipping a day.
👉 Drop in today and turn your public holiday into a productive day with our dedicated community!
#CanberraDay #NoDaysOff #E4LBelconnen #Elements4Life #FitnessCommunity #PublicHolidayWorkout #BelconnenFitness #TrainHard #StayCommitted #FitnessGoals #ActiveLifestyle #belconnen
🌟 Ready for a Fresh Start? 🌟
You’re not alone! So many people just like you have found real results in our 6-Week Beginners Program—and now it’s your turn. 💪
Added benefits to support your results:
👉 Unlimited SmartTraining Sessions
👉 Induction Session to ease into your fitness journey
👉 2 FREE InBody Scans to track your progress
👉 BetterLife Blueprint for personalized guidance
👉 90-Day Success Plan to keep you on track
Want a Sneak Peek?
📍 Book a facility tour and meet the team before you commit! With locations in Belconnen, Harrison, and Murrumbateman, we’ve got something for everyone, including:
✅ SmartTeam™ Functional Training
✅ SmartStudio™ Reformer Pilates
✅ FocusPT™ Personal Training
Start your journey with us and make 2025 your best year yet! 💥
👉 DM us or check the link in our bio for more details.
#BetterLife #NewBeginnings #FitnessJourney #HealthyLiving #Belconnen #Harrison #Murrumbateman #CanberraFitness #TeamBetterLife #E4LCommunity
Division of 432 Lifestyles Pty Ltd 2020
8HourWindow.pdf, 8WeeksTo5K(E4L Asset).pdf, ABC.pdf, BetterWater.pdf, FitnessIn30Days.pdf, GrowthMindset.pdf, HalfMarathon.pdf, HomemadeOnly.pdf, LeanMass.pdf,SuperHero.pdf, TwoandOne.pdf and WalktoRun.pdf
1. Privacy Policy Detail
This is the privacy policy for Elements4Life (E4L) ABN 68 1195 2794 7, all its related companies and E4L Franchised Clubs (collectively, Elements4Life) relating to the privacy of your personal information
(Privacy Policy).
E4L is committed to protecting the privacy of the personal information it collects and receives. E4L is bound by the Australian Privacy Principles (APP) contained in the Privacy Act 1988 (Cth) (Act).
This Privacy Policy applies to all your dealings with E4Lwhether at one of E4L’s clubs, E4L head office or via E4L website (www.elements4life.com.au).
This Privacy Policy seeks to explain:
The types of personal information E4L collects & holds;
How E4L collects and holds your personal information;
Why E4L collects, holds, uses and discloses your personal information;
How you may access and seek the correction of your personal information as held by E4L;
How you may complain about a breach of the APPs or a registered APP code (if any) that E4L are bound by, and how E4Lwill deal with such a complaint; and
If E4L is likely to disclose your personal information to overseas recipients and the countries in which such recipients are likely to be located (if it is practicable to specify those countries in this policy).
By using E4L website www.elements4life.com.au or completing any membership application forms, personal trainer forms, competition entry forms and filling any forms in the franchisee recruitment process, you accept this Privacy Policy and expressly consent to E4L’s collection, use and disclosure of your personal information in the manner described in this Privacy Policy.
2. Your Personal Information
