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E4L has over 12 amazing digital assets to support, motivate and encourage you to make smart choices and improvements in various areas of your fitness, nutrition and health.
FREE DOWNLOAD.
Get ready for the event of the year! On November 15, 2025, we’re throwing a Gatsby-inspired birthday bash that`ll transport you straight to the Roaring ’20s. Think dazzling outfits, gourmet delights, and a night filled with laughter and unforgettable moments. This isn’t just a party; it’s a celebration of our amazing E4L community! Don’t miss out—mark your calendars and stay tuned for more details! #E4LBirthday #1920sParty #GatsbyNight #SaveTheDate #RoaringTwenties #HighRollingFun #Celebration #Belconnen #Harrison #Murrumbateman #CanberraEvents #StyleAndLaughter #Elements4Life.
New Coach Opportunity at Elements4Life!
Are you ready to level up your fitness career and make a real impact on a thriving community? We’re expanding and searching for motivated Personal Trainers & Fitness Coaches to join our dynamic team!
Industry experience is preferred; however, all training, certification, and mentorships can be provided on discussion. Please contact us if you want to be part of our team.
What We Offer
✅ Huge Opportunity: Grow your skills in both functional training, personal training, and/or studio-based reformer programming.
✅ Full Training Provided: Hone your craft with comprehensive support (Cert III & Cert IV).
✅ Flexible Positions: Full-time or Part-time roles available.
Bring your passion, energy, and dedication to help our members reach their goals—and watch your own career flourish. If you’re ready to step into a rewarding role with an incredible team, we want to hear from you!
Send Your CV to:
getstarted@elements4life.com.au
Let’s go! Join the Elements4Life family and transform lives—starting with you!
“Eating well isn’t a restriction; it’s a celebration of self-care.” 🍏🎉
🥗 Nourishing your body is a powerful form of respect
💡 Healthy choices brighten your mood and energy
🌱 Celebrate each meal as a step toward better well-being
Take Action: Join Elements4Life and learn how joyful nutrition can elevate your fitness journey—book a gym tour today!
#harrison #murrumbateman #belconnen #motivation #fitness #workout #gym #fitspo #fitnessmotivation #transformation #mindset #progress #goals #inspiration #fitfam #health #wellness #selflove #gymmotivation #instafit #fitjourney #positivevibes #keepgoing #dailyquotes #fitnesscommunity #selfcare
Building positive body image is a journey. It impacts our mental health, self-esteem, and general well-being. It`s about creating a healthy relationship with our bodies, regardless of shape, size, or how we look.
Read Full Article: https://elements4life.com.au/building-positive-body-image/
#PositiveBodyImage #BodyPositivity #SelfEsteem #MentalHealthMatters #HealthyRelationship #WellBeing #BodyConfidence #MentalWellness #SelfLoveJourney #BodyAcceptance
🌟 Weekly Insight: CNA Strength & Conditioning Program at E4L 🌟
Dive into the heart of our training regimen with this week’s glimpse into the Canberra Netball Association’s Strength and Conditioning program at Elements4Life. It’s all about fun, sweat, and sheer determination — the essential ingredients to forge champions!
🏐 This Week’s Focus:
Intensity and Passion: Experience the high-energy atmosphere as our athletes push through barriers, demonstrating what it takes to be winners.
Comprehensive Training: From dynamic strength workouts to critical conditioning drills, every session is designed to enhance performance and resilience.
Team Spirit: Witness the powerful bond and teamwork as everyone works towards a common goal—peak performance.
Whether they’re on the court or in the gym, our CNA athletes are all about setting the pace and embodying the spirit of competition.
👉 Join the Journey! Keep up with our weekly updates to see how these dedicated athletes train to excel in their sport. Come feel the energy and maybe catch the training bug yourself!
#CNAStrong #StrengthAndConditioning #NetballTraining #E4LFitness #AthleteDevelopment #TrainingInsight #Elements4Life #BeAWinner
Division of 432 Lifestyles Pty Ltd 2020
8HourWindow.pdf, 8WeeksTo5K(E4L Asset).pdf, ABC.pdf, BetterWater.pdf, FitnessIn30Days.pdf, GrowthMindset.pdf, HalfMarathon.pdf, HomemadeOnly.pdf, LeanMass.pdf,SuperHero.pdf, TwoandOne.pdf and WalktoRun.pdf
1. Privacy Policy Detail
This is the privacy policy for Elements4Life (E4L) ABN 68 1195 2794 7, all its related companies and E4L Franchised Clubs (collectively, Elements4Life) relating to the privacy of your personal information
(Privacy Policy).
E4L is committed to protecting the privacy of the personal information it collects and receives. E4L is bound by the Australian Privacy Principles (APP) contained in the Privacy Act 1988 (Cth) (Act).
This Privacy Policy applies to all your dealings with E4Lwhether at one of E4L’s clubs, E4L head office or via E4L website (www.elements4life.com.au).
This Privacy Policy seeks to explain:
The types of personal information E4L collects & holds;
How E4L collects and holds your personal information;
Why E4L collects, holds, uses and discloses your personal information;
How you may access and seek the correction of your personal information as held by E4L;
How you may complain about a breach of the APPs or a registered APP code (if any) that E4L are bound by, and how E4Lwill deal with such a complaint; and
If E4L is likely to disclose your personal information to overseas recipients and the countries in which such recipients are likely to be located (if it is practicable to specify those countries in this policy).
By using E4L website www.elements4life.com.au or completing any membership application forms, personal trainer forms, competition entry forms and filling any forms in the franchisee recruitment process, you accept this Privacy Policy and expressly consent to E4L’s collection, use and disclosure of your personal information in the manner described in this Privacy Policy.
2. Your Personal Information
