MyZone

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MZ-1 / MZ-3 Replacement Strap (MyZone)
$29.90 inc. GST Add to cart
MZ-3 Heart Rate Monitor
$149.95 inc. GST — available on subscription Add to cart
MyZone MZ-1 & MZ-3 USB Charger
$29.90 inc. GST — available on subscription Add to cart
MZ-Switch Replacement Strap (MyZone)
$29.90 inc. GST — available on subscription Add to cart
Sale!
MZ-Switch Heart Rate Monitor
Original price was: $199.99.Current price is: $169.99. inc. GST — available on subscription Add to cart
MyZone Switch USB Charger
$29.90 inc. GST — available on subscription Add to cart
MZ-Switch Accessory Straps
$34.90 inc. GST — available on subscription Add to cart

FREE DIGITAL ASSET GIFT PACK

E4L has over 12 amazing digital assets to support, motivate and encourage you to make smart choices and improvements in various areas of your fitness, nutrition and health.

FREE DOWNLOAD.

JOIN US ON OUR SOCIALS

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Nov 29

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🚶‍♂️ Book a Gym Tour & Chat – Your Fresh Start Awaits! 🚶‍♀️

Ready to kickstart your fitness journey? Let’s map out a strategy that works for YOU! Whether you’re a beginner, returning after a break, or looking to take your training to the next level, we’re here to help. 💪

How to Book Your Gym Tour:
👉 Use our simple booking system to find a time that suits you:
https://calendly.com/elements4life

If the available times don’t work for you, no problem! Feel free to suggest a day and time that fits your schedule, and we’ll make it happen.

🌟 Why Book a Tour?
✔️ Explore our world-class facilities in Belconnen, Harrison, or Murrumbateman.
✔️ Discuss your fitness goals and challenges with our expert team.
✔️ Learn about our unique programs like SmartTeam™, FocusPT™, and SmartStudio™.
✔️ Find the right training solution to suit your lifestyle and goals.

Let’s work together to create a personalized plan and make 2026 your year of success!

👉 Book now and take the first step toward your fitness transformation:
https://calendly.com/elements4life

#GymTour #FreshStart #Elements4Life #Belconnen #Harrison #Murrumbateman #CanberraFitness #E4LCommunity #FitnessGoals #StrongerTogether ...

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Nov 29

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🚨 WE’RE HIRING – ALL LOCATIONS! 🚨

Are you passionate about fitness and helping others unlock their potential? 💪
We’re looking for driven coaches and trainers to join the Elements4Life team across our three locations.

✅ Cert III & IV in Fitness (or working towards it)
✅ Full training & mentorship provided
✅ Flexible options available

This is your chance to grow with a supportive, innovative team and be part of Canberra’s leading fitness community.

📩 Send your CV to: getstarted@elements4life.com.au

🌐 www.elements4life.com.au

👉 Take the next step in your fitness career today.

#WeAreHiring #CanberraJobs #FitnessCareers #PersonalTrainer #TeamE4L ...

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Nov 28

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💪 WHAT ARE THE 10 ELEMENTS OF FITNESS — AND HOW DOES ELEMENTS4LIFE USE THEM?

True fitness isn’t just strength or cardio — it’s a full spectrum of abilities that make you capable, resilient, athletic, and prepared for life.

Here are the 10 Elements of Fitness and how Elements4Life integrates every one of them into SmartTraining™, SmartStudio™, FocusPT™, and Just Gym™:

1️⃣ Cardiovascular Endurance
Our conditioning blocks, heart-rate-guided sessions, and MyZone integration keep your engine strong.

2️⃣ Stamina
SmartTeam™ programming builds repeatable effort over time — the more you train, the more capacity you develop.

3️⃣ Strength
From kettlebells to barbells to bodyweight progressions, every session includes structured strength development.

4️⃣ Flexibility
Dynamic warm-ups, movement prep, and SmartStudio™ Reformer work improve range and quality of movement.

5️⃣ Power
Explosive movements (jumps, swings, slams) are strategically programmed to build athletic power safely.

6️⃣ Speed
Short, sharp intervals and sprint-based efforts sharpen your ability to move fast when it counts.

7️⃣ Coordination
Functional patterns, movement combos, and structured progressions teach your body to work as a system.

8️⃣ Agility
Footwork, change-of-direction drills, and reactive components keep you sharp and adaptable.

9️⃣ Balance
Core, unilateral strength work, and Reformer Pilates create stability and control under load.

🔟 Accuracy
Reps with precision. Lifts with purpose. Movement quality always comes first — technique is everything.

At Elements4Life, we don’t train for trends.

We train for life — with structure, purpose, and a community that lifts you higher.
Ready to experience the E4L difference?

👉 Book your gym tour today: elements4life.com.au

#TrainForLife #E4LCommunity #SmartTraining #FunctionalFitness #CanberraFitness #Belconnen #Harrison #Murrumbateman #FocusPT #SmartStudio #FunctionalTraining #LongevityFitness #LifeReadyFitness ...

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Nov 28

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Fast-track your results with coaching + unlimited classes. 🚀

What’s inside

🗓️ 30-day training experience

👥 2 x FocusPT sessions (tailored coaching)

♾️ UNLIMITED Smart Training classes

🏋️ 30-day gym access

🧭 Lifestyle Blueprint to keep you consistent

CTA:
👉 Book a gym tour + QuickStart chat.
🔗 elements4life.com.au

#Elements4Life #E4L #CanberraFitness #Belconnen #Harrison #Murrumbateman #Gungahlin #YassValley #CanberraGyms #FunctionalTraining #TeamTraining #PersonalTraining #ReformerPilates #StrengthTraining #Conditioning #FatLossJourney #BuildMuscle #HealthyHabits #Accountability #InBodyScan #GymMotivation #FitFamAU #WellnessAU #ActiveLifestyle #GroupFitness #GymLife #TrainForLife #PTCanberra #CanberraMums #CanberraDads ...

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Nov 27

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🌟 OUR AWESOME COACHING TEAM 🌟

At Elements4Life, our coaches are the heart of the experience — leaders, motivators, educators, and role models who bring energy, skill, and genuine care to every session.

Today, we’re excited to welcome two new coaches to the E4L team:

✨ Nicole – Foundation Coach
Nicole brings a powerful mix of dedication and lived experience. A passionate trail runner and adventure seeker, she brings a contagious energy for movement and life. Her enthusiasm inspires members to push their limits, stay consistent, and discover what they’re truly capable of.

✨ Daniela – Foundation Coach
Daniela blends technical skill with a strong coaching presence. Whether in the studio or on the gym floor, her focus is on building real-life strength and enhancing mobility. She helps members move better, feel better, and thrive both inside and outside the gym.

Our coaching team continues to grow, evolve, and lead from the front — and we couldn’t be more proud of the people representing our core values every day.

Welcome to the team, Nicole and Daniela! 🙌💙

👉 Book your Gym Tour today: elements4life.com.au

#E4LCommunity #TrainForLife #E4LCoaches #CanberraFitness #Belconnen #Harrison #Murrumbateman #SmartTraining #FocusPT #SmartStudio #FunctionalTraining #StrongerTogether ...

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MyZone

MZ-1 / MZ-3 Replacement Strap (MyZone)

MZ-3 Heart Rate Monitor

MyZone MZ-1 & MZ-3 USB Charger

MZ-Switch Replacement Strap (MyZone)

MZ-Switch Heart Rate Monitor

MyZone Switch USB Charger

MZ-Switch Accessory Straps

FREE DIGITAL ASSET GIFT PACK

JOIN US ON OUR SOCIALS

Unlock your potential with these awesome FREE fitness tools.

PRIVACY POLICY

What you will receive:

PRIVACY POLICY

Claim your 5% discount now! Enter E4L5%OFF at checkout.

INVESTMENT $149

30 Day Kickstarter

BONUS ITEMS LANDING PAGE WILL OPEN ON FORM SUBMISSION

PRIVACY POLICY

MZ-1 / MZ-3 Replacement Strap (MyZone)

MZ-3 Heart Rate Monitor

MyZone MZ-1 & MZ-3 USB Charger

MZ-Switch Replacement Strap (MyZone)

MZ-Switch Heart Rate Monitor

MyZone Switch USB Charger

MZ-Switch Accessory Straps

FREE DIGITAL ASSET GIFT PACK

JOIN US ON OUR SOCIALS

book gym tour

Unlock your potential with these awesome FREE fitness tools.

PRIVACY POLICY

What you will receive:

PRIVACY POLICY

Claim your 5% discount now! Enter E4L5%OFF at checkout.

INVESTMENT $149

30 Day Kickstarter

BONUS ITEMS LANDING PAGE WILL OPEN ON FORM SUBMISSION

PRIVACY POLICY

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