Magnesium

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Mg TRILOGY – Triple Sourced Bio-Magnesium
$66.00 inc. GST — or Original price was: $66.00.Current price is: $59.40. inc. GST / month Add to cart
Oceanos Magnesium Liquid Spray 250ml
$46.00 inc. GST — available on subscription Add to cart
Archea Magnesium Liquid Spray 250ml
$59.00 inc. GST — available on subscription Add to cart

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E4L has over 12 amazing digital assets to support, motivate and encourage you to make smart choices and improvements in various areas of your fitness, nutrition and health.

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Jun 30

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Muscles grow when you rest, not when you grind. We champion mobility work, quality sleep and smart deloads so you bounce back stronger session after session. Rest hard. Train harder.

👉 Take action—book a free gym tour & chat today and claim your fresh start at Elements4Life.

#RestAndRecover #ActiveRecovery #E4L #SleepForSuccess #StrongerTomorrow ...

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e4l_smarttraining

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Jun 29

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🌟 Super Saturdays at Elements4Life: Bring A Friend Day! 🌟

Super Saturdays just got even better at Elements4Life! Invite a friend to join you this Saturday for a session that`s sure to energize, inspire, and kickstart a fantastic weekend. It`s the perfect opportunity to share the vibrant E4L experience with someone special!

👯‍♂️ Why Bring a Friend?

Shared Motivation: Working out with a friend boosts motivation and makes the session more fun and engaging.

Support System: Introduce your friends to your fitness community where support and encouragement are always in abundance.

Extra Perks: Both you and your friend enjoy a free session, and if your friend signs up, you both receive a special discount on your next membership package!

📅 Event Details:

Date: Every Saturday
Time: Check our schedule for session times
Location: All Elements4Life locations

👉 Ready to double the fun? Sign up now to reserve your spot for you and your friend this Super Saturday. Let’s make fitness a party!

Visit our website or DM us to book your session: [Link in Bio]

#SuperSaturdays #BringAFriend #Elements4Life #E4LCommunity #WorkoutTogether #FitnessFun #Belconnen #Harrison #Murrumbateman #CanberraFitness ...

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e4l_smarttraining

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Jun 29

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Clean lifestyles, clean food, clean mindsets. By ditching chemicals, junk food and negative noise, you let real health rise to the surface. Your body—and the planet—will thank you.

👉 Take action—book a free gym tour & chat today and claim your fresh start at Elements4Life.

#ToxicFreeLifestyle #CleanLiving #Elements4Life #WellnessJourney #SustainableHealth ...

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e4l_smarttraining

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Jun 29

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🚶‍♂️ Book a Gym Tour & Chat – Your Fresh Start Awaits! 🚶‍♀️

Ready to kickstart your fitness journey? Let’s map out a strategy that works for YOU! Whether you’re a beginner, returning after a break, or looking to take your training to the next level, we’re here to help. 💪

How to Book Your Gym Tour:
👉 Use our simple booking system to find a time that suits you:
https://calendly.com/elements4life

If the available times don’t work for you, no problem! Feel free to suggest a day and time that fits your schedule, and we’ll make it happen.

🌟 Why Book a Tour?
✔️ Explore our world-class facilities in Belconnen, Harrison, or Murrumbateman.
✔️ Discuss your fitness goals and challenges with our expert team.
✔️ Learn about our unique programs like SmartTeam™, FocusPT™, and SmartStudio™.
✔️ Find the right training solution to suit your lifestyle and goals.

Let’s work together to create a personalized plan and make 2024 your year of success!

👉 Book now and take the first step toward your fitness transformation:
https://calendly.com/elements4life

#GymTour #FreshStart #Elements4Life #Belconnen #Harrison #Murrumbateman #CanberraFitness #E4LCommunity #FitnessGoals #StrongerTogether ...

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e4l_smarttraining

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Jun 29

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🏋️‍♂️ BIG 3 STRENGTH CHALLENGE — WEEK 4: 80 % & FINE-TUNED TECHNIQUE 🏋️‍♀️

We’re officially past the halfway mark and stepping up to 80 % of your 1 RM on the Big 3: Back Squat, Deadlift & Bench Press. This is where muscle memory meets controlled power—every rep should feel strong, smooth, and intentional. 💥

🔑 WEEK 4 FOCUS
Core Lifts @ 80 % 1 RM – single, crisp reps

Muscle–Nerve Sync – feel the exact muscles doing the work

Tempo & Rhythm – same speed down, same speed up

💡 PRO TIPS
Activate Before You Lift – brace the core, set the lats, engage the glutes.

Own the Descent – controlled eccentric = more strength gained.

Full Rest – give yourself 2–3 min between heavy singles for max output.

🧠 MINDSET
Trust the process. Your body is adapting, neural pathways are firing, and strength is skyrocketing—one precise rep at a time. 🚀

Book in for your Tuesday & Thursday SmartTeam™ sessions, keep those logs updated, and let’s crush 80 % together!

#E4LBig3 #Week4 #80PercentWeek #StrengthChallenge #SmartTeam #Elements4Life #Belconnen #Harrison #Murrumbateman #FunctionalStrength #TrainForLife ...

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Division of 432 Lifestyles Pty Ltd 2020

Magnesium

Mg TRILOGY – Triple Sourced Bio-Magnesium

Oceanos Magnesium Liquid Spray 250ml

Archea Magnesium Liquid Spray 250ml

FREE DIGITAL ASSET GIFT PACK

JOIN US ON OUR SOCIALS

Book Your Gym Tour today and receive 2 weeks free

Unlock your potential with these awesome FREE fitness tools.

PRIVACY POLICY

What you will receive:

PRIVACY POLICY

Claim your 5% discount now! Enter E4L5%OFF at checkout.

INVESTMENT $149

30 Day Kickstarter

BONUS ITEMS LANDING PAGE WILL OPEN ON FORM SUBMISSION

PRIVACY POLICY

Mg TRILOGY – Triple Sourced Bio-Magnesium

Oceanos Magnesium Liquid Spray 250ml

Archea Magnesium Liquid Spray 250ml

FREE DIGITAL ASSET GIFT PACK

JOIN US ON OUR SOCIALS

Book Your Gym Tour today and receive 2 weeks free

book gym tour

Unlock your potential with these awesome FREE fitness tools.

PRIVACY POLICY

What you will receive:

PRIVACY POLICY

Claim your 5% discount now! Enter E4L5%OFF at checkout.

INVESTMENT $149

30 Day Kickstarter

BONUS ITEMS LANDING PAGE WILL OPEN ON FORM SUBMISSION

PRIVACY POLICY

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