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ELEMENTS4LIFE

3 - Womens Health

All our products are designed to address the fundamental link between healthy spies, plants, water, animals and humans

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FREE DIGITAL ASSET GIFT PACK

E4L has over 12 amazing digital assets to support, motivate and encourage you to make smart choices and improvements in various areas of your fitness, nutrition and health.

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Oct 31

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🔥💨🌊🌏 THE SUPER TEAM CHALLENGE IS BACK! 6 Weeks. 4 Teams. 1 Trophy. Endless Energy. 💥 From 1st November – 13th December 2025, every E4L member will join one of four powerhouse teams: 💦 WATER · 🌏 EARTH · 💨 WIND · 🔥 FIRE Led by our E4L Coaches and Team Leaders, this challenge will push your limits, boost motivation, and build unstoppable team spirit. 💪 HOW IT WORKS: ✅ Train hard, log your sessions, and complete bonus challenges ✅ Earn points through SmartTeam™, FocusPT™, SmartStudio™, outdoor workouts & more ✅ MyZone users earn DOUBLE POINTS – track progress & push further ✅ Outdoor challenges, lifestyle goals, and even home-cooked meals count! ✅ The team with the highest score wins the Super Team Trophy 🏆 This is where fitness, fun, and community collide. Challenge yourself, lift your teammates, and see what you’re truly capable of. 💡 Why join? • Build momentum & consistency • Compete with purpose • Be part of something bigger • And have a blast doing it ⚡️ Start Date: Saturday 1st November ⚡️ Finish Line: Saturday 13th December 📲 Join the Team Group & Post Your Wins: facebook.com/groups/Elements4LifeTeamGroup 🎯 Want Double Points? Grab your MyZone Belt in-club today — limited stock available! 👉 Ready to join the fun? Book your Gym Tour or visit www.elements4life.com.au to start your E4L journey. #SuperTeamChallenge #E4LCommunity #TrainForLife #GamifiedFitness #CanberraFitness #E4LBelconnen #E4LHarrison #E4LMurrumbateman #FunctionalTraining #TeamFire #TeamWind #TeamWater #TeamEarth #SmartTeam #FocusPT #SmartStudio #ChallengeYourself

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Oct 31

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🚨 WE’RE HIRING – ALL LOCATIONS! 🚨 Are you passionate about fitness and helping others unlock their potential? 💪 We’re looking for driven coaches and trainers to join the Elements4Life team across our three locations. ✅ Cert III & IV in Fitness (or working towards it) ✅ Full training & mentorship provided ✅ Flexible options available This is your chance to grow with a supportive, innovative team and be part of Canberra’s leading fitness community. 📩 Send your CV to: getstarted@elements4life.com.au 🌐 www.elements4life.com.au 👉 Take the next step in your fitness career today. #WeAreHiring #CanberraJobs #FitnessCareers #PersonalTrainer #TeamE4L

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Oct 30

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🔥💨🌊🌍 THE SUPER TEAM CHALLENGE IS BACK! From 1st November – 13th December 2025, it’s 6 weeks of gamified fitness, lifestyle wins, and pure team energy. 💥 Who will rise this year? Will it be Team Fire, Team Wind, Team Earth, or Team Water? 🏆 The Super Team Challenge Trophy and the crown of ultimate bragging rights are up for grabs. This isn’t just training—it’s a lifestyle challenge like no other. Get ready to push harder, recover smarter, and rally with your squad. 👉 Secure your spot now. Don’t just play the game—change the game. #SuperTeamChallenge #TrainForLife #GamifiedFitness #E4L

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Oct 29

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💪 Functional Training with Structure + Support = Results When you train with a plan, a purpose, and a community that’s got your back — everything changes. That’s the Elements4Life difference. ✅ Scientifically structured functional training ✅ Real community support and accountability ✅ Coaches who care about your results ✅ A system designed to help you move, feel, and live better Ready to see what makes us different? 👉 Book your Gym Tour today: www.elements4life.com.au #TrainForLife #FunctionalTraining #E4LCommunity #CanberraFitness #E4LBelconnen #E4LHarrison #E4LMurrumbateman #SmartTraining #FocusPT #JustGym #BetterTogether #SupportiveCommunity #StrongerEveryDay #FitnessCanberra

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Oct 29

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New month, new habits — let’s kickstart them properly. ⚡️ What you get: 🗓️ 30-day training experience 🤝 30-day Smart Training system access 🔁 Habit-building support & structure 🏋️ 30-day gym access included 🧭 Lifestyle Blueprint for sustainable wins CTA: 👉 Book a free gym tour and get started this week. 🔗 elements4life.com.au #Elements4Life #E4L #CanberraFitness #Belconnen #Harrison #Murrumbateman #Gungahlin #YassValley #CanberraGyms #FunctionalTraining #TeamTraining #PersonalTraining #ReformerPilates #StrengthTraining #Conditioning #FatLossJourney #BuildMuscle #HealthyHabits #Accountability #InBodyScan #GymMotivation #FitFamAU #WellnessAU #ActiveLifestyle #GroupFitness #GymLife #TrainForLife #PTCanberra #CanberraMums #CanberraDads

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Division of 432 Lifestyles Pty Ltd 2020

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Privacy Policy

Unlock your potential with these awesome FREE fitness tools.

PRIVACY POLICY

What you will receive:

8HourWindow.pdf, 8WeeksTo5K(E4L Asset).pdf, ABC.pdf, BetterWater.pdf, FitnessIn30Days.pdf, GrowthMindset.pdf, HalfMarathon.pdf, HomemadeOnly.pdf, LeanMass.pdf,SuperHero.pdf, TwoandOne.pdf and WalktoRun.pdf

PRIVACY POLICY

1. Privacy Policy Detail

This is the privacy policy for Elements4Life (E4L) ABN 68 1195 2794 7, all its related companies and E4L Franchised Clubs (collectively, Elements4Life) relating to the privacy of your personal information 

(Privacy Policy).

E4L is committed to protecting the privacy of the personal information it collects and receives.  E4L is bound by the Australian Privacy Principles (APP) contained in the Privacy Act 1988 (Cth) (Act).

This Privacy Policy applies to all your dealings with E4Lwhether at one of E4L’s clubs, E4L head office or via E4L website (www.elements4life.com.au).

This Privacy Policy seeks to explain:

The types of personal information E4L collects & holds;

How E4L collects and holds your personal information;

Why E4L collects, holds, uses and discloses your personal information;

How you may access and seek the correction of your personal information as held by E4L;

How you may complain about a breach of the APPs or a registered APP code (if any) that E4L are bound by, and how E4Lwill deal with such a complaint; and

If E4L is likely to disclose your personal information to overseas recipients and the countries in which such recipients are likely to be located (if it is practicable to specify those countries in this policy).

By using E4L website www.elements4life.com.au or completing any membership application forms, personal trainer forms, competition entry forms and filling any forms in the franchisee recruitment process, you accept this Privacy Policy and expressly consent to E4L’s collection, use and disclosure of your personal information in the manner described in this Privacy Policy.

2. Your Personal Information

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INVESTMENT $149

  • * 30 day experience
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  • * 7 day gym access
  • * Bonus induction session
  • * A smart way to start​

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BONUS ITEMS LANDING PAGE WILL OPEN ON FORM SUBMISSION

PRIVACY POLICY