book
gym
tour
- Meet with a coach
- Explore gym space & options
- Discuss goals and ambitions
- Develop a training strategy
- Discover the benefits of E4L








E4L has over 12 amazing digital assets to support, motivate and encourage you to make smart choices and improvements in various areas of your fitness, nutrition and health.
FREE DOWNLOAD.
Dec 27
Come and experience why E4L is smarter and better. 💡💪
At Elements4Life we don’t just “run classes” – we deliver intelligent, coached training designed to help real people get real results.
Smart programming, structured progress, accountable coaches, and a community that actually cares if you show up—that’s the E4L difference.
If you’ve outgrown generic gyms or random workouts, it’s time to train smarter, not just harder.
👉 Ready to experience it for yourself?
Comment “SMARTER” or hit the link in our bio to book a gym tour or trial at Harrison, Belconnen or Murrumbateman.
#Elements4Life #TrainForLife #SmarterNotHarder #SmartTraining #FocusPT #JustGym #RealResults #CanberraGym #CanberraFitness #WeAreCBR #Belconnen #Harrison #Murrumbateman #YassValley #FunctionalTraining #StrengthTraining #GroupTraining #PersonalTraining #FitnessCommunity #ResultsDrivenFitness
...
Dec 27
Are you a Canberra professional seeking a fitness experience beyond the ordinary? Many find themselves stuck in a rut at the gym, achieving minimal results. If you crave something more, functional fitness in Canberra might be your answer. It’s not just about lifting weights or pounding the treadmill; it’s about training for everyday activities. This approach considers your needs, aspirations, and individual fitness goals.
Read Full Article: https://elements4life.com.au/blog/canberra/functional-fitness-canberra/
...
Dec 27
🌟 Need a Fresh Start? Let’s Begin Together! 🌟
Start the new year strong with our 6 Week Fresh Start Program at Elements4Life! Whether you’re a beginner or just looking to reignite your fitness journey, this program is designed to help you build confidence, gain strength, and create sustainable habits.
Why Join the Fresh Start Program?
👉 Beginner-Friendly: Perfect for all levels, especially those starting their fitness journey.
👉 Structured Training: Tailored workouts to meet you where you are and help you progress safely.
👉 Expert Coaching: Guidance from our professional team to ensure proper technique and maximum results.
👉 Supportive Community: Train alongside like-minded individuals who will cheer you on every step of the way.
👉 Achievable Goals: Set realistic fitness targets and work towards them with a clear plan.
Let’s make 2024 the year you prioritize your health and well-being. Your fresh start is just a step away! 💪
👉 Sign up now and kickstart your journey with Elements4Life!
Learn more and get started today: https://elements4life.com.au/6-week-beginner-program/
#FreshStart #NewYearNewYou #6WeekChallenge #Elements4Life #Belconnen #Harrison #Murrumbateman #CanberraFitness #E4LCommunity #BeginnerFitness #FitnessGoals #StrongerTogether
...
Dec 26
HANDS ON DECK CHALLENGE HAS STARTED ✅
Alright team — it’s go time.
This is your call to rack up sessions, build unstoppable momentum, and take on 2026 head on. No waiting for the “perfect time”. No excuses. Just action.
#Elements4Life #HandsOnDeckChallenge #E4L #CanberraFitness #Belconnen #Harrison #Murrumbateman #SmartTeam #SmartTraining #Train4Life #Consistency #Discipline #2026Goals #StrongerTogether
...
Dec 26
BOXING DAY — BELCONNEN CREW ✅
Nothing like turning the post-Christmas slump into a power session.
Big energy, strong community, and a room full of people who chose progress over comfort. Proud of every one of you who showed up today — that’s how we build momentum into 2026.
#Elements4Life #E4LBelconnen #Belconnen #CanberraFitness #BoxingDayWorkout #SmartTeam #Train4Life #FunctionalTraining #CommunityStrong #ConsistencyWins #StartStrong #BetterLife
...
Division of 432 Lifestyles Pty Ltd 2020
8HourWindow.pdf, 8WeeksTo5K(E4L Asset).pdf, ABC.pdf, BetterWater.pdf, FitnessIn30Days.pdf, GrowthMindset.pdf, HalfMarathon.pdf, HomemadeOnly.pdf, LeanMass.pdf,SuperHero.pdf, TwoandOne.pdf and WalktoRun.pdf
1. Privacy Policy Detail
This is the privacy policy for Elements4Life (E4L) ABN 68 1195 2794 7, all its related companies and E4L Franchised Clubs (collectively, Elements4Life) relating to the privacy of your personal information
(Privacy Policy).
E4L is committed to protecting the privacy of the personal information it collects and receives. E4L is bound by the Australian Privacy Principles (APP) contained in the Privacy Act 1988 (Cth) (Act).
This Privacy Policy applies to all your dealings with E4Lwhether at one of E4L’s clubs, E4L head office or via E4L website (www.elements4life.com.au).
This Privacy Policy seeks to explain:
The types of personal information E4L collects & holds;
How E4L collects and holds your personal information;
Why E4L collects, holds, uses and discloses your personal information;
How you may access and seek the correction of your personal information as held by E4L;
How you may complain about a breach of the APPs or a registered APP code (if any) that E4L are bound by, and how E4Lwill deal with such a complaint; and
If E4L is likely to disclose your personal information to overseas recipients and the countries in which such recipients are likely to be located (if it is practicable to specify those countries in this policy).
By using E4L website www.elements4life.com.au or completing any membership application forms, personal trainer forms, competition entry forms and filling any forms in the franchisee recruitment process, you accept this Privacy Policy and expressly consent to E4L’s collection, use and disclosure of your personal information in the manner described in this Privacy Policy.
2. Your Personal Information