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Elements4Life prides itself on being at the forefront of fitness technology and innovation. A key aspect of our comprehensive wellness services is the state-of-the-art inbody scanner, a revolutionary tool that is reshaping how we approach fitness and health.
An inbody scanner goes beyond traditional methods of measuring health and fitness. It provides an in-depth analysis of your body composition, including crucial metrics like body fat and muscle distribution. This advanced body fat scan gives you and your coach a clear picture of your health, allowing for more personalised and effective training programs.
Unlock the full potential of your fitness journey with Elements4Life’s inbody scanner, a game-changer in enhancing your fitness journey. This advanced tool provides a comprehensive analysis of your body composition, allowing for highly customised fitness and nutrition strategies that are specifically aligned with your personal health objectives.
Here’s how it transforms your approach to health and wellness:
NOTE: Loose and comfortable clothing and no jewellery is preferred.
For the most accurate results, we recommend following these preparation guidelines:
If you have any questions regarding your InBody appointment, contact us.
InBody 570 Accuracy Compared to DXA Scan
Item | Member/Non-Member |
Single Scan | $40 |
3 pack of scans* | $99 (Save $21) |
6 pack of scans* | $198 (Save $42) |
1 scan per quarter pre-paid (Membership Add-on) | $2.31/weekly (members only)($30 each) |
Here’s how it works:
Your fitness journey starts with an inbody scan. This initial assessment sets the baseline for your personalised fitness plan, offering a clear and detailed understanding of your physical starting point to effectively track your progress and achievements.
Periodic scans help track your progress, adjusting your training and nutrition plans based on real, measurable changes in your body composition. These frequent check-ins are vital in ensuring your fitness regime is dynamic and responsive to your evolving needs.
Our team of expert coaches and health professionals use your body fat scan results to offer continuous guidance. They work diligently to adapt and refine your plan, keeping you motivated and on track for success.
Ready to take a step towards a more informed and effective fitness journey? Discover more about our InBody scanner and other fitness services at Elements4Life.
Contact us for more information or to book your first body fat scan.
Embrace the power of technology and personalisation in your fitness journey with Elements4Life.
We are dedicated to providing premium training solutions and lifestyle change services tailored just for you
E4L has over 12 amazing digital assets to support, motivate and encourage you to make smart choices and improvements in various areas of your fitness, nutrition and health.
FREE DOWNLOAD.
🔥 Week 5: Better Body Challenge – Turning Strength Into Power! 🔥
Welcome to Week 5 of the 6 Week Better Body Challenge—you’re in the home stretch! 💪 This week, we’re shifting gears and focusing on turning all that strength you’ve built into explosive power and efficiency.
This Week’s Focus:
✅ Explosive Movements: Introducing power-based exercises to maximize strength gains.
✅ Enhanced Core Work: Stability meets strength with advanced core-focused challenges.
✅ Functional Strength: Applying your progress to real-world movements and agility.
✅ Endurance Peaks: Higher intensity and precision in every session.
Tips for Week 5 Success:
👉 Focus on Form: As intensity increases, keep your technique sharp.
👉 Hydration & Nutrition: Fuel your body to sustain energy and aid recovery.
👉 Consistency Wins: Keep showing up—it’s all about finishing strong.
👉 Embrace the Challenge: You’ve come this far—push past limits and see what you’re capable of!
Why Week 5 Matters:
This is where it all comes together. You’re stronger, fitter, and more capable than when you started. Use this week to fine-tune your progress and set yourself up for an incredible Week 6. 🌟
Not in the Challenge Yet?
It’s not too late to join and experience the final weeks of transformation. Let’s make every session count!
👉 See you in the gym—let’s finish strong together!
#BetterBodyChallenge #Week5Challenge #SmartTraining #FocusPT #Elements4Life #E4LCommunity #Belconnen #Harrison #Murrumbateman #CanberraFitness #PowerInProgress #StrongerTogether
...
🌟 Ready to Transform Your Life? 🌟
Are you ready to make sustainable changes in your fitness, health, and lifestyle? We`ve got just the program to help you achieve your goals! 💪
Introducing the 8 Week Motivator: Your pathway to a healthier, happier you.
Here`s what`s in store for you:
✅ 2x InBody scans to track your progress
✅ 7-day access to E4L gyms with UNLIMITED SmartTeam™ training sessions
✅ Expert lifestyle guidance to keep you on track
✅ A specific advanced technique session to take your workouts to the next level
These 8 weeks of functional training are your ticket to massive success for both your body and mind. It`s time to take control of your health and get those results you`ve been working hard for! 💥
Click the link in our BIO for more information and sign up today!
Don`t miss out on this incredible opportunity! 🏋️♂️🤸♀️
Here`s what`s included:
🔥 UNLIMITED SESSIONS PER WEEK
🔥 8 Week Experience
🔥 2 FREE InBody Scans (Value $80)
🔥 FREE Induction Session
🔥 FREE BetterLife BluePrint
🔥 Full Gym Access
🔥 MyZone Belt $129 (optional)
🔥 No Initial Set Up Fee
🔥 Once Off Special
🔥 New Members Only
Get ready to unleash the best version of yourself! 💫
#CanberraLife #Gungahlin #Harrison #Belconnen #FitnessJourney #HealthyLifestyle #TransformationGoals #8WeekMotivator #Elements4Life #Train4Life #Murrumbateman
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New Coach Opportunity at Elements4Life!
Are you ready to level up your fitness career and make a real impact on a thriving community? We’re expanding and searching for motivated Personal Trainers & Fitness Coaches to join our dynamic team!
Industry experience is preferred; however, all training, certification, and mentorships can be provided on discussion. Please contact us if you want to be part of our team.
What We Offer
✅ Huge Opportunity: Grow your skills in both functional training, personal training, and/or studio-based reformer programming.
✅ Full Training Provided: Hone your craft with comprehensive support (Cert III & Cert IV).
✅ Flexible Positions: Full-time or Part-time roles available.
Bring your passion, energy, and dedication to help our members reach their goals—and watch your own career flourish. If you’re ready to step into a rewarding role with an incredible team, we want to hear from you!
Send Your CV to:
getstarted@elements4life.com.au
Let’s go! Join the Elements4Life family and transform lives—starting with you!
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🎒 School is Back – Time to Get Back in Shape! 🎒
With school starting up again, it`s the perfect opportunity to refocus on your fitness training and get into the best shape of your life. Whether you`re a student, parent, or teacher, now is the time to invest in your health with an effective functional training program at Elements4Life.
👉 Book a Tour Today:
https://calendly.com/elements4life
Explore our facilities, learn about our innovative training methods, and see how we can help you achieve your fitness goals. Don`t forget to check out the link in our bio for more options and get started today!
#SchoolIsBack #GetInShape #Elements4Life #FunctionalTraining #FitnessJourney #Belconnen #Harrison #Murrumbateman #CanberraFitness #E4LCommunity #TrainForLife #BookATour
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Bringing a new life into the world is an incredible journey, but it significantly changes a woman’s body. As you navigate the postpartum period, you’re likely eager to regain your pre-pregnancy fitness. This comprehensive guide to the Ultimate Post Natal Workout Plan helps you safely and effectively rebuild your fitness after giving birth, acknowledging this special time’s unique challenges.
Read Full Article: https://elements4life.com.au/ultimate-post-natal-workout-plan/
#PostNatalFitness #PostpartumJourney #NewMomLife #FitMom #PostPregnancy #MomFitness #HealthyMama #PostpartumExercise #FitAfterBaby #MomBod
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Division of 432 Lifestyles Pty Ltd 2020
8HourWindow.pdf, 8WeeksTo5K(E4L Asset).pdf, ABC.pdf, BetterWater.pdf, FitnessIn30Days.pdf, GrowthMindset.pdf, HalfMarathon.pdf, HomemadeOnly.pdf, LeanMass.pdf,SuperHero.pdf, TwoandOne.pdf and WalktoRun.pdf
1. Privacy Policy Detail
This is the privacy policy for Elements4Life (E4L) ABN 68 1195 2794 7, all its related companies and E4L Franchised Clubs (collectively, Elements4Life) relating to the privacy of your personal information
(Privacy Policy).
E4L is committed to protecting the privacy of the personal information it collects and receives. E4L is bound by the Australian Privacy Principles (APP) contained in the Privacy Act 1988 (Cth) (Act).
This Privacy Policy applies to all your dealings with E4Lwhether at one of E4L’s clubs, E4L head office or via E4L website (www.elements4life.com.au).
This Privacy Policy seeks to explain:
The types of personal information E4L collects & holds;
How E4L collects and holds your personal information;
Why E4L collects, holds, uses and discloses your personal information;
How you may access and seek the correction of your personal information as held by E4L;
How you may complain about a breach of the APPs or a registered APP code (if any) that E4L are bound by, and how E4Lwill deal with such a complaint; and
If E4L is likely to disclose your personal information to overseas recipients and the countries in which such recipients are likely to be located (if it is practicable to specify those countries in this policy).
By using E4L website www.elements4life.com.au or completing any membership application forms, personal trainer forms, competition entry forms and filling any forms in the franchisee recruitment process, you accept this Privacy Policy and expressly consent to E4L’s collection, use and disclosure of your personal information in the manner described in this Privacy Policy.
2. Your Personal Information