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Elements4Life prides itself on being at the forefront of fitness technology and innovation. A key aspect of our comprehensive wellness services is the state-of-the-art inbody scanner, a revolutionary tool that is reshaping how we approach fitness and health.
An inbody scanner goes beyond traditional methods of measuring health and fitness. It provides an in-depth analysis of your body composition, including crucial metrics like body fat and muscle distribution. This advanced body fat scan gives you and your coach a clear picture of your health, allowing for more personalised and effective training programs.
Unlock the full potential of your fitness journey with Elements4Life’s inbody scanner, a game-changer in enhancing your fitness journey. This advanced tool provides a comprehensive analysis of your body composition, allowing for highly customised fitness and nutrition strategies that are specifically aligned with your personal health objectives.
Here’s how it transforms your approach to health and wellness:
NOTE: Loose and comfortable clothing and no jewellery is preferred.
For the most accurate results, we recommend following these preparation guidelines:
If you have any questions regarding your InBody appointment, contact us.
InBody 570 Accuracy Compared to DXA Scan
Item | Member/Non-Member |
Single Scan | $40 |
3 pack of scans* | $99 (Save $21) |
6 pack of scans* | $198 (Save $42) |
1 scan per quarter pre-paid (Membership Add-on) | $2.31/weekly (members only)($30 each) |
Here’s how it works:
Your fitness journey starts with an inbody scan. This initial assessment sets the baseline for your personalised fitness plan, offering a clear and detailed understanding of your physical starting point to effectively track your progress and achievements.
Periodic scans help track your progress, adjusting your training and nutrition plans based on real, measurable changes in your body composition. These frequent check-ins are vital in ensuring your fitness regime is dynamic and responsive to your evolving needs.
Our team of expert coaches and health professionals use your body fat scan results to offer continuous guidance. They work diligently to adapt and refine your plan, keeping you motivated and on track for success.
Ready to take a step towards a more informed and effective fitness journey? Discover more about our InBody scanner and other fitness services at Elements4Life.
Contact us for more information or to book your first body fat scan.
Embrace the power of technology and personalisation in your fitness journey with Elements4Life.
We are dedicated to providing premium training solutions and lifestyle change services tailored just for you
E4L has over 12 amazing digital assets to support, motivate and encourage you to make smart choices and improvements in various areas of your fitness, nutrition and health.
FREE DOWNLOAD.
Sep 3
SmartTeam™ – Your Premium Functional Training System 🔥
Are you ready to step up your training, fitness, and health?
Step into the next level of your fitness journey with SmartTeam™. Our results-driven, premium functional training program is designed to help you develop real-world strength, boost energy, and achieve lasting transformation, one committed session at a time.
Why Choose SmartTeam™?
• 🏋️ Premium Functional Training System
• 🤝 Accountability & Consistency to keep you on track
• 🏆 Expert Guidance & Motivation from dedicated coaches
• 🔄 Flexible Memberships that adapt to your schedule
• 🌱 Holistic Approach for long-lasting wellness
• 📊 InBody Scans available to measure progress in real time
Ready to level up?
Book in a Gym Tour via the website and lets start your premium functional training journey!
#SmartTeam #FunctionalTraining #PremiumUpgrade #Accountability #InBodyScan #Consistency #HolisticHealth #FitnessJourney #Wellness #Transformation #GymLife #FitnessMotivation #FitnessGoals #WellnessJourney #HealthAndFitness #PremiumFitness #TrainingMotivation #FitnessCommunity #TransformYourLife
...
Sep 2
Many professionals in Canberra are seeking effective ways to boost their fitness. Outdoor Exercise Adventures offer a refreshing path to improve well-being through invigorating activities, connecting you with nature. Why not trade the confines of the gym for the expansive beauty of the outdoors? An outdoor workout?
Read Full Article: https://elements4life.com.au/blog/outdoor-exercise-adventures/outdoor-exercise-adventures/
#CanberraLife #NatureWorkout #ActiveLifestyle #FitnessAdventures #WellbeingJourney #ExploreOutdoors #HealthyCanberra #AdventureFitness #OutdoorFitness #Elements4Life
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Sep 1
FocusPT - Your Premium Upgrade
To genuinely change, you will need to make a personal investment. Are you ready?
Step into the next level of your fitness journey and experience true transformation. With our results-driven, premium coaching, you’ll gain the confidence, energy, and strength you’ve always envisioned—one committed session at a time.
Why Choose FocusPT?
• Accountability & consistency to keep you on track
• Personalised training tailored to your goals
• Expert guidance and motivation from dedicated coaches
• InBody scans to measure progress in real time
• Unlimited Smart Training for continuous support
• Holistic approach for long-lasting wellness
Ready for change?
Click the link in our bio to book your first session or book a gym tour and lets start your premium fitness journey together.
#StrengthTraining #PremiumCoaching #FitnessTransformation #FitnessGoals #AccountabilityCoach #FocusPT #PremiumUpgrade #PersonalTraining #FitnessJourney #Wellness #Transformation #Accountability #InBodyScan #SmartTraining #HealthAndWellness #GymLife #FitnessMotivation
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Aug 31
🌟 Welcome to the Coaching Team, Emma! 🌟
We’re excited to introduce Emma Murray, our newest coach at Elements4Life Murrumbateman. With a lifelong love for health and fitness, Emma is passionate about helping others build confidence, smash goals, and feel empowered. 💪✨
From her background in equestrian training to her dedication as a support worker, Emma brings incredible energy, structure, and heart to our coaching team. Get ready to see her in action, inspiring and guiding our community every step of the way! 🙌
Drop a warm welcome 👇 and say hi when you see her around the gym! 🏋️♀️
#E4LMurrumbateman #Elements4Life #SmartTraining #CoachingTeam #FunctionalFitness #WelcomeEmma
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Aug 31
Own Your Habits. Own Your Results.
Big goals aren’t magic—they’re the sum of tiny, repeatable actions. Start small, stay consistent, and let momentum do the heavy lifting.
👉 Try these this week:
• Book your sessions in advance (non-negotiable appointments with yourself)
• Stack a 10-min mobility block onto coffee time
• Fuel & hydrate before/after training
• Sleep 7–8 hrs—adaptation happens when you recover
• Track your wins (PBs, sessions, steps) to keep motivation real
At Elements4Life you’re never doing it alone—SmartTeam™, SmartStudio™ 5-in-1 Reformer, and FocusPT™ give you structure, coaching and community accountability to make good habits stick.
CTA: Ready to lock in the routine that changes everything?
Book a gym tour & strategy chat: https://calendly.com/elements4life
(Link in bio)
#belconnen #harrison #murrumbateman #gungahlin #canberra #elements4life #e4lcommunity #trainforlife #smarttraining #focuspt #functionaltraining #reformerpilates #habits #consistency #canberrafitness
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Division of 432 Lifestyles Pty Ltd 2020
8HourWindow.pdf, 8WeeksTo5K(E4L Asset).pdf, ABC.pdf, BetterWater.pdf, FitnessIn30Days.pdf, GrowthMindset.pdf, HalfMarathon.pdf, HomemadeOnly.pdf, LeanMass.pdf,SuperHero.pdf, TwoandOne.pdf and WalktoRun.pdf
1. Privacy Policy Detail
This is the privacy policy for Elements4Life (E4L) ABN 68 1195 2794 7, all its related companies and E4L Franchised Clubs (collectively, Elements4Life) relating to the privacy of your personal information
(Privacy Policy).
E4L is committed to protecting the privacy of the personal information it collects and receives. E4L is bound by the Australian Privacy Principles (APP) contained in the Privacy Act 1988 (Cth) (Act).
This Privacy Policy applies to all your dealings with E4Lwhether at one of E4L’s clubs, E4L head office or via E4L website (www.elements4life.com.au).
This Privacy Policy seeks to explain:
The types of personal information E4L collects & holds;
How E4L collects and holds your personal information;
Why E4L collects, holds, uses and discloses your personal information;
How you may access and seek the correction of your personal information as held by E4L;
How you may complain about a breach of the APPs or a registered APP code (if any) that E4L are bound by, and how E4Lwill deal with such a complaint; and
If E4L is likely to disclose your personal information to overseas recipients and the countries in which such recipients are likely to be located (if it is practicable to specify those countries in this policy).
By using E4L website www.elements4life.com.au or completing any membership application forms, personal trainer forms, competition entry forms and filling any forms in the franchisee recruitment process, you accept this Privacy Policy and expressly consent to E4L’s collection, use and disclosure of your personal information in the manner described in this Privacy Policy.
2. Your Personal Information