book
gym
tour
- Meet with a coach
- Explore gym space & options
- Discuss goals and ambitions
- Develop a training strategy
- Discover the benefits of E4L
Elements4Life prides itself on being at the forefront of fitness technology and innovation. A key aspect of our comprehensive wellness services is the state-of-the-art inbody scanner, a revolutionary tool that is reshaping how we approach fitness and health.
An inbody scanner goes beyond traditional methods of measuring health and fitness. It provides an in-depth analysis of your body composition, including crucial metrics like body fat and muscle distribution. This advanced body fat scan gives you and your coach a clear picture of your health, allowing for more personalised and effective training programs.
Unlock the full potential of your fitness journey with Elements4Life’s inbody scanner, a game-changer in enhancing your fitness journey. This advanced tool provides a comprehensive analysis of your body composition, allowing for highly customised fitness and nutrition strategies that are specifically aligned with your personal health objectives.
Here’s how it transforms your approach to health and wellness:
NOTE: Loose and comfortable clothing and no jewellery is preferred.
For the most accurate results, we recommend following these preparation guidelines:
If you have any questions regarding your InBody appointment, contact us.
InBody 570 Accuracy Compared to DXA Scan
| Item | Member/Non-Member |
| Single Scan | $40 |
| 3 pack of scans* | $99 (Save $21) |
| 6 pack of scans* | $198 (Save $42) |
| 1 scan per quarter pre-paid (Membership Add-on) | $2.31/weekly (members only)($30 each) |
Here’s how it works:
Your fitness journey starts with an inbody scan. This initial assessment sets the baseline for your personalised fitness plan, offering a clear and detailed understanding of your physical starting point to effectively track your progress and achievements.
Periodic scans help track your progress, adjusting your training and nutrition plans based on real, measurable changes in your body composition. These frequent check-ins are vital in ensuring your fitness regime is dynamic and responsive to your evolving needs.
Our team of expert coaches and health professionals use your body fat scan results to offer continuous guidance. They work diligently to adapt and refine your plan, keeping you motivated and on track for success.
Ready to take a step towards a more informed and effective fitness journey? Discover more about our InBody scanner and other fitness services at Elements4Life.
Contact us for more information or to book your first body fat scan.
Embrace the power of technology and personalisation in your fitness journey with Elements4Life.
We are dedicated to providing premium training solutions and lifestyle change services tailored just for you
E4L has over 12 amazing digital assets to support, motivate and encourage you to make smart choices and improvements in various areas of your fitness, nutrition and health.
FREE DOWNLOAD.
Oct 26
☀️ SUMMER IS COMING – START SHAPING YOUR BEST SEASON TODAY! ☀️
Imagine stepping into summer already feeling stronger, leaner, and bursting with energy. Don’t wait for the heatwave—kick-start your transformation now with Elements4Life’s premium training programs:
🔥 SmartTeam™ Functional Sessions – high-energy workouts that sculpt real-world strength
🔥 SmartStudio™ 5-in-1 Reformer – blend of pilates, mobility, cardio & core for total-body tone
🔥 FocusPT™ Personal Training – bespoke coaching, fast results, zero guesswork
Why E4L?
✔️ Evidence-based programming & linear progression
✔️ Expert coaches who keep you accountable
✔️ Community that motivates you to level up every session
Ready to make this your strongest summer ever?
👉 Book a FREE gym tour & strategy chat: calendly.com/elements4life
👉 DM us “SUMMER START” to secure one of the remaining membership spots before caps return.
First in, best dressed—let’s heat up your fitness journey together! 💪
#SummerStart #Elements4Life #PremiumTraining #SmartTeam #SmartStudio #FocusPT #Belconnen #Harrison #Murrumbateman #CanberraFitness #TrainForLife
...
Oct 25
🚶♂️ Book a Gym Tour & Chat – Your Fresh Start Awaits! 🚶♀️
Ready to kickstart your fitness journey? Let’s map out a strategy that works for YOU! Whether you’re a beginner, returning after a break, or looking to take your training to the next level, we’re here to help. 💪
How to Book Your Gym Tour:
👉 Use our simple booking system to find a time that suits you:
https://calendly.com/elements4life
If the available times don’t work for you, no problem! Feel free to suggest a day and time that fits your schedule, and we’ll make it happen.
🌟 Why Book a Tour?
✔️ Explore our world-class facilities in Belconnen, Harrison, or Murrumbateman.
✔️ Discuss your fitness goals and challenges with our expert team.
✔️ Learn about our unique programs like SmartTeam™, FocusPT™, and SmartStudio™.
✔️ Find the right training solution to suit your lifestyle and goals.
Let’s work together to create a personalized plan and make 2024 your year of success!
👉 Book now and take the first step toward your fitness transformation:
https://calendly.com/elements4life
#GymTour #FreshStart #Elements4Life #Belconnen #Harrison #Murrumbateman #CanberraFitness #E4LCommunity #FitnessGoals #StrongerTogether
...
Oct 25
Let’s get behind Rory! 🙌🎗️
Rory Arneman, a 17-year-old Elements4Life member from our Murrumbateman gym and Year 11 student at Daramalan College, is shaving his head on Thursday 30 October in Canberra for the Leukaemia Foundation’s World’s Greatest Shave.
He’s aiming to raise $1,000 to support Australians facing blood cancer. Every dollar counts—please donate and share to help Rory smash his goal.
🔗 Donate here: https://www.worldsgreatestshave.com/fundraisers/roryarneman/2025
📲 Can’t click? Scan the QR code on the image to go straight to Rory’s page.
From all of us at Elements4Life: we’re proud of you, Rory. 👊
#WorldsGreatestShave #LeukaemiaFoundation #BloodCancerAwareness #Canberra #Murrumbateman #DaramalanCollege #CommunityStrong #E4L #Elements4Life #TrainForLife #DoGoodFeelGood #GiveBack #SupportLocal
...
Oct 24
Fast-track your results with coaching + unlimited classes. 🚀
What’s inside
🗓️ 30-day training experience
👥 2 x FocusPT sessions (tailored coaching)
♾️ UNLIMITED Smart Training classes
🏋️ 30-day gym access
🧭 Lifestyle Blueprint to keep you consistent
CTA:
👉 Book a gym tour + QuickStart chat.
🔗 elements4life.com.au
#Elements4Life #E4L #CanberraFitness #Belconnen #Harrison #Murrumbateman #Gungahlin #YassValley #CanberraGyms #FunctionalTraining #TeamTraining #PersonalTraining #ReformerPilates #StrengthTraining #Conditioning #FatLossJourney #BuildMuscle #HealthyHabits #Accountability #InBodyScan #GymMotivation #FitFamAU #WellnessAU #ActiveLifestyle #GroupFitness #GymLife #TrainForLife #PTCanberra #CanberraMums #CanberraDads
...
Oct 24
🚨 WE’RE HIRING – ALL LOCATIONS! 🚨
Are you passionate about fitness and helping others unlock their potential? 💪
We’re looking for driven coaches and trainers to join the Elements4Life team across our three locations.
✅ Cert III & IV in Fitness (or working towards it)
✅ Full training & mentorship provided
✅ Flexible options available
This is your chance to grow with a supportive, innovative team and be part of Canberra’s leading fitness community.
📩 Send your CV to: getstarted@elements4life.com.au
🌐 www.elements4life.com.au
👉 Take the next step in your fitness career today.
#WeAreHiring #CanberraJobs #FitnessCareers #PersonalTrainer #TeamE4L
...
Division of 432 Lifestyles Pty Ltd 2020
8HourWindow.pdf, 8WeeksTo5K(E4L Asset).pdf, ABC.pdf, BetterWater.pdf, FitnessIn30Days.pdf, GrowthMindset.pdf, HalfMarathon.pdf, HomemadeOnly.pdf, LeanMass.pdf,SuperHero.pdf, TwoandOne.pdf and WalktoRun.pdf
1. Privacy Policy Detail
This is the privacy policy for Elements4Life (E4L) ABN 68 1195 2794 7, all its related companies and E4L Franchised Clubs (collectively, Elements4Life) relating to the privacy of your personal information
(Privacy Policy).
E4L is committed to protecting the privacy of the personal information it collects and receives. E4L is bound by the Australian Privacy Principles (APP) contained in the Privacy Act 1988 (Cth) (Act).
This Privacy Policy applies to all your dealings with E4Lwhether at one of E4L’s clubs, E4L head office or via E4L website (www.elements4life.com.au).
This Privacy Policy seeks to explain:
The types of personal information E4L collects & holds;
How E4L collects and holds your personal information;
Why E4L collects, holds, uses and discloses your personal information;
How you may access and seek the correction of your personal information as held by E4L;
How you may complain about a breach of the APPs or a registered APP code (if any) that E4L are bound by, and how E4Lwill deal with such a complaint; and
If E4L is likely to disclose your personal information to overseas recipients and the countries in which such recipients are likely to be located (if it is practicable to specify those countries in this policy).
By using E4L website www.elements4life.com.au or completing any membership application forms, personal trainer forms, competition entry forms and filling any forms in the franchisee recruitment process, you accept this Privacy Policy and expressly consent to E4L’s collection, use and disclosure of your personal information in the manner described in this Privacy Policy.
2. Your Personal Information