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Dec 23

🖐️ Hands On Deck Challenge – Let’s Go! 🖐️

Our annual holiday challenge is back, and it’s time to leave your mark—literally! This is your chance to stay active, have fun, and challenge yourself as we close out 2024 and welcome 2025 with strength and determination. 💪

Challenge Details:
🎄 START: 24th December (Christmas Eve)
🎆 END: COB 3rd January 2025
👉 WHAT: Handprint evidence of your gym workouts!

How It Works:
✔️ Every time you come to the gym between these dates, leave a chalk handprint on our designated “Hands on Deck” wall.
✔️ Add your name or initials with your handprint and mark each workout you complete.
✔️ Challenge yourself to see how many workouts you can smash out in the 10-day period!

This fun tradition is a great way to stay motivated during the holidays, set the tone for the new year, and show off your commitment to fitness. Let’s fill the wall with handprints and start 2025 stronger together! 🌟

👉 Ready to join the challenge? Head to your E4L gym and get started!

#HandsOnDeckChallenge #HolidayFitness #Elements4Life #E4LCommunity #StayActive #ChristmasChallenge #NewYearGoals #Belconnen #Harrison #Murrumbateman #CanberraFitness #TeamEffort #FitnessFun ...

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Dec 22

Open

🎄 Gym Holiday Business Hours – We Never Close, We Never Stop Training! 🎄

At Elements4Life, fitness doesn’t take a holiday! Whether it’s Christmas, New Year’s, or any day in between, our doors are open for you to stay active and smash your goals. 💪

Here’s a reminder of our gym opening hours:

📍 HARRISON
🎄 Gym Holiday Business Hours – We Never Close, We Never Stop Training! 🎄

At Elements4Life, fitness doesn’t take a holiday! Whether it’s Christmas, New Year’s, or any day in between, our doors are open for you to stay active and smash your goals. 💪

Here’s a reminder of our gym opening hours:

📍 HARRISON
🕔 Monday to Friday: 5am to 10pm
🕔 Saturday: 5am to 10pm
🕔 Sunday: 5am to 10pm

👉 SPECIAL NOTE: Please be mindful of noise, especially during early mornings and late evenings, as we’re located in an apartment building where people are living.

📍 BELCONNEN
🕔 Monday to Friday: 5am to 10pm
🕔 Saturday: 5am to 10pm
🕔 Sunday: 5am to 10pm

📍 MURRUMBATEMAN
🕔 Monday to Friday: 4am to 10pm
🕔 Saturday: 4am to 10pm
🕔 Sunday: 4am to 10pm

No excuses this holiday season—let’s stay consistent and keep training together! 🌟

👉 Need help setting your goals? Book a consultation or group training session today!

#HolidayTraining #Elements4Life #E4LCommunity #Belconnen #Harrison #Murrumbateman #CanberraFitness #Open24x7 #NoExcuses #StayActive #FitnessLifestyle ...

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Dec 20

Open

🚀 Ready to Level Up Your Fitness? 🏋️‍♀️

Introducing the 30 Day Kickstarter! Are you ready to supercharge your workouts over 30 days and kickstart your fitness goals like never before? 💪✨ This is the way....

🔥 Here`s what you get:
✅ 30 Days of Unlimited Smart™ Training
✅ Full 7-Day Gym Access
✅ FREE Technique Induction Session
✅ FREE BetterLife Blueprint
✅ MEM21 BetterLife System
✅ Option to add MyZone Belt for just $129
✅ No Initial Setup Fee

Don`t miss out on this opportunity to transform your physical and mental health. Get started on your 30 Day Kickstarter journey today! 🌟

Click the link in our BIO to sign up now and experience 30 days of Smart™ Training with added lifestyle coaching and amazing benefits. 🔗

Join us in #Belconnen #Harrison or #Murrumbateman for a fitness revolution! Let`s make your fitness dreams a reality. 💪💥 #FitnessGoals #SmartTraining #BelconnenFitness #CanberraLife #Gungahlin #StrengthTraining #WeightLoss #MuscleGain ...