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Tellwell Publishing – Bring Your Book to Life with Expert Self-Publishing Services

Tellwell Publishing Self-Publishing Services is a premier self-publishing company that helps authors turn their creative vision into reality.

Offering comprehensive services such as editing, design, distribution, and marketing, Tellwell empowers writers to publish professionally and reach a global audience.

Partnering with Elements4Life, Tellwell supports creators in sharing their stories and achieving publishing success with ease.

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E4L has over 12 amazing digital assets to support, motivate and encourage you to make smart choices and improvements in various areas of your fitness, nutrition and health.

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e4l_smarttraining

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Feb 22

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🔥 Week 5: Better Body Challenge – Turning Strength Into Power! 🔥 Welcome to Week 5 of the 6 Week Better Body Challenge—you’re in the home stretch! 💪 This week, we’re shifting gears and focusing on turning all that strength you’ve built into explosive power and efficiency. This Week’s Focus: ✅ Explosive Movements: Introducing power-based exercises to maximize strength gains. ✅ Enhanced Core Work: Stability meets strength with advanced core-focused challenges. ✅ Functional Strength: Applying your progress to real-world movements and agility. ✅ Endurance Peaks: Higher intensity and precision in every session. Tips for Week 5 Success: 👉 Focus on Form: As intensity increases, keep your technique sharp. 👉 Hydration & Nutrition: Fuel your body to sustain energy and aid recovery. 👉 Consistency Wins: Keep showing up—it’s all about finishing strong. 👉 Embrace the Challenge: You’ve come this far—push past limits and see what you’re capable of! Why Week 5 Matters: This is where it all comes together. You’re stronger, fitter, and more capable than when you started. Use this week to fine-tune your progress and set yourself up for an incredible Week 6. 🌟 Not in the Challenge Yet? It’s not too late to join and experience the final weeks of transformation. Let’s make every session count! 👉 See you in the gym—let’s finish strong together! #BetterBodyChallenge #Week5Challenge #SmartTraining #FocusPT #Elements4Life #E4LCommunity #Belconnen #Harrison #Murrumbateman #CanberraFitness #PowerInProgress #StrongerTogether

🔥 Week 5: Better Body Challenge – Turning Strength Into Power! 🔥

Welcome to Week 5 of the 6 Week Better Body Challenge—you’re in the home stretch! 💪 This week, we’re shifting gears and focusing on turning all that strength you’ve built into explosive power and efficiency.

This Week’s Focus:
✅ Explosive Movements: Introducing power-based exercises to maximize strength gains.
✅ Enhanced Core Work: Stability meets strength with advanced core-focused challenges.
✅ Functional Strength: Applying your progress to real-world movements and agility.
✅ Endurance Peaks: Higher intensity and precision in every session.

Tips for Week 5 Success:
👉 Focus on Form: As intensity increases, keep your technique sharp.
👉 Hydration & Nutrition: Fuel your body to sustain energy and aid recovery.
👉 Consistency Wins: Keep showing up—it’s all about finishing strong.
👉 Embrace the Challenge: You’ve come this far—push past limits and see what you’re capable of!

Why Week 5 Matters:
This is where it all comes together. You’re stronger, fitter, and more capable than when you started. Use this week to fine-tune your progress and set yourself up for an incredible Week 6. 🌟

Not in the Challenge Yet?
It’s not too late to join and experience the final weeks of transformation. Let’s make every session count!

👉 See you in the gym—let’s finish strong together!

#BetterBodyChallenge #Week5Challenge #SmartTraining #FocusPT #Elements4Life #E4LCommunity #Belconnen #Harrison #Murrumbateman #CanberraFitness #PowerInProgress #StrongerTogether ...

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e4l_smarttraining

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Feb 22

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🌟 Ready to Transform Your Life? 🌟 Are you ready to make sustainable changes in your fitness, health, and lifestyle? We've got just the program to help you achieve your goals! 💪 Introducing the 8 Week Motivator: Your pathway to a healthier, happier you. Here's what's in store for you: ✅ 2x InBody scans to track your progress ✅ 7-day access to E4L gyms with UNLIMITED SmartTeam™ training sessions ✅ Expert lifestyle guidance to keep you on track ✅ A specific advanced technique session to take your workouts to the next level These 8 weeks of functional training are your ticket to massive success for both your body and mind. It's time to take control of your health and get those results you've been working hard for! 💥 Click the link in our BIO for more information and sign up today! Don't miss out on this incredible opportunity! 🏋️‍♂️🤸‍♀️ Here's what's included: 🔥 UNLIMITED SESSIONS PER WEEK 🔥 8 Week Experience 🔥 2 FREE InBody Scans (Value $80) 🔥 FREE Induction Session 🔥 FREE BetterLife BluePrint 🔥 Full Gym Access 🔥 MyZone Belt $129 (optional) 🔥 No Initial Set Up Fee 🔥 Once Off Special 🔥 New Members Only Get ready to unleash the best version of yourself! 💫 #CanberraLife #Gungahlin #Harrison #Belconnen #FitnessJourney #HealthyLifestyle #TransformationGoals #8WeekMotivator #Elements4Life #Train4Life #Murrumbateman

🌟 Ready to Transform Your Life? 🌟

Are you ready to make sustainable changes in your fitness, health, and lifestyle? We`ve got just the program to help you achieve your goals! 💪

Introducing the 8 Week Motivator: Your pathway to a healthier, happier you.

Here`s what`s in store for you:

✅ 2x InBody scans to track your progress
✅ 7-day access to E4L gyms with UNLIMITED SmartTeam™ training sessions
✅ Expert lifestyle guidance to keep you on track
✅ A specific advanced technique session to take your workouts to the next level

These 8 weeks of functional training are your ticket to massive success for both your body and mind. It`s time to take control of your health and get those results you`ve been working hard for! 💥

Click the link in our BIO for more information and sign up today!
Don`t miss out on this incredible opportunity! 🏋️‍♂️🤸‍♀️

Here`s what`s included:
🔥 UNLIMITED SESSIONS PER WEEK
🔥 8 Week Experience
🔥 2 FREE InBody Scans (Value $80)
🔥 FREE Induction Session
🔥 FREE BetterLife BluePrint
🔥 Full Gym Access
🔥 MyZone Belt $129 (optional)
🔥 No Initial Set Up Fee
🔥 Once Off Special
🔥 New Members Only

Get ready to unleash the best version of yourself! 💫

#CanberraLife #Gungahlin #Harrison #Belconnen #FitnessJourney #HealthyLifestyle #TransformationGoals #8WeekMotivator #Elements4Life #Train4Life #Murrumbateman ...

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e4l_smarttraining

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Feb 21

Open
🎒 School is Back – Time to Get Back in Shape! 🎒 With school starting up again, it's the perfect opportunity to refocus on your fitness training and get into the best shape of your life. Whether you're a student, parent, or teacher, now is the time to invest in your health with an effective functional training program at Elements4Life. 👉 Book a Tour Today: https://calendly.com/elements4life Explore our facilities, learn about our innovative training methods, and see how we can help you achieve your fitness goals. Don't forget to check out the link in our bio for more options and get started today! #SchoolIsBack #GetInShape #Elements4Life #FunctionalTraining #FitnessJourney #Belconnen #Harrison #Murrumbateman #CanberraFitness #E4LCommunity #TrainForLife #BookATour

🎒 School is Back – Time to Get Back in Shape! 🎒

With school starting up again, it`s the perfect opportunity to refocus on your fitness training and get into the best shape of your life. Whether you`re a student, parent, or teacher, now is the time to invest in your health with an effective functional training program at Elements4Life.

👉 Book a Tour Today:
https://calendly.com/elements4life

Explore our facilities, learn about our innovative training methods, and see how we can help you achieve your fitness goals. Don`t forget to check out the link in our bio for more options and get started today!

#SchoolIsBack #GetInShape #Elements4Life #FunctionalTraining #FitnessJourney #Belconnen #Harrison #Murrumbateman #CanberraFitness #E4LCommunity #TrainForLife #BookATour ...

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e4l_smarttraining

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Feb 21

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Bringing a new life into the world is an incredible journey, but it significantly changes a woman’s body. As you navigate the postpartum period, you’re likely eager to regain your pre-pregnancy fitness. This comprehensive guide to the Ultimate Post Natal Workout Plan helps you safely and effectively rebuild your fitness after giving birth, acknowledging this special time’s unique challenges. Read Full Article: https://elements4life.com.au/ultimate-post-natal-workout-plan/ #PostNatalFitness #PostpartumJourney #NewMomLife #FitMom #PostPregnancy #MomFitness #HealthyMama #PostpartumExercise #FitAfterBaby #MomBod

Bringing a new life into the world is an incredible journey, but it significantly changes a woman’s body. As you navigate the postpartum period, you’re likely eager to regain your pre-pregnancy fitness. This comprehensive guide to the Ultimate Post Natal Workout Plan helps you safely and effectively rebuild your fitness after giving birth, acknowledging this special time’s unique challenges.

Read Full Article: https://elements4life.com.au/ultimate-post-natal-workout-plan/

#PostNatalFitness #PostpartumJourney #NewMomLife #FitMom #PostPregnancy #MomFitness #HealthyMama #PostpartumExercise #FitAfterBaby #MomBod ...

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Privacy Policy

Unlock your potential with these awesome FREE fitness tools.

PRIVACY POLICY

What you will receive:

8HourWindow.pdf, 8WeeksTo5K(E4L Asset).pdf, ABC.pdf, BetterWater.pdf, FitnessIn30Days.pdf, GrowthMindset.pdf, HalfMarathon.pdf, HomemadeOnly.pdf, LeanMass.pdf,SuperHero.pdf, TwoandOne.pdf and WalktoRun.pdf

PRIVACY POLICY

1. Privacy Policy Detail

This is the privacy policy for Elements4Life (E4L) ABN 68 1195 2794 7, all its related companies and E4L Franchised Clubs (collectively, Elements4Life) relating to the privacy of your personal information 

(Privacy Policy).

E4L is committed to protecting the privacy of the personal information it collects and receives.  E4L is bound by the Australian Privacy Principles (APP) contained in the Privacy Act 1988 (Cth) (Act).

This Privacy Policy applies to all your dealings with E4Lwhether at one of E4L’s clubs, E4L head office or via E4L website (www.elements4life.com.au).

This Privacy Policy seeks to explain:

The types of personal information E4L collects & holds;

How E4L collects and holds your personal information;

Why E4L collects, holds, uses and discloses your personal information;

How you may access and seek the correction of your personal information as held by E4L;

How you may complain about a breach of the APPs or a registered APP code (if any) that E4L are bound by, and how E4Lwill deal with such a complaint; and

If E4L is likely to disclose your personal information to overseas recipients and the countries in which such recipients are likely to be located (if it is practicable to specify those countries in this policy).

By using E4L website www.elements4life.com.au or completing any membership application forms, personal trainer forms, competition entry forms and filling any forms in the franchisee recruitment process, you accept this Privacy Policy and expressly consent to E4L’s collection, use and disclosure of your personal information in the manner described in this Privacy Policy.

2. Your Personal Information

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  • * 7 day gym access
  • * Bonus induction session
  • * A smart way to start​

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BONUS ITEMS LANDING PAGE WILL OPEN ON FORM SUBMISSION

PRIVACY POLICY