Archive for Testimonials

Member Insight – Sarah Norton

Member Insight – Sarah Norton Coaches Thoughts: Sarah has improved out of sight and we can say she trains hard. With improved mobility and strength we have seen Sarah hit new personal bests and milestones in 2018. PB’s in deadlifts, squats and benchpress and simple things…

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Member Insight – Mark Scarborough

Member Insight – Mark Scarborough Coaches Thoughts: Mark, aka MyGungahlin, the man in the know, has been training at Elements4life since we opened 4 years ago and he has hit many personal milestones in that time. He is always looking to improve his fitness so he…

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Member Insight – Dave Curwain

Member Insight – Dave Curwain Coaches Thoughts: Dave has worked hard on all areas of his fitness and mindset and it really shows. He has evolved into an adventurous athlete who loves a challenge and continually works on himself daily. Calisthenics and body weight training…

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Member Insight – Joanne Fitzgerald

Member Insight – Joanne Fitzgerald Coaches Thoughts: Jo is an integral member to the #E4LTeam and her quirkiness and on floor karaoke singing are trademarked. Jo literally knows the lyrics to every song every written and she has been known to use a dumbbell as a microphone….

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