The Big 3 Winter Challenge

NEW TO THE GYM? FILL IN THE FORM BELOW¬†AND LETS GET STARTED! THE BIG 3 WINTER CHALLENGE (9 Week Cycle) Starting Tuesday 19th JULY 2016 (Tues/Thurs/Fri) AIM: Maximise accountability and management of progression utilising known techniques and cycles whilst maintaining the philosophy and values of…

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