Get Started & Take Action – Introduction Page

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Do you really want to change your lifestyle, health and fitness however you feel you are missing that initial confidence required to actually start?

Maybe a few emotional or physical roadblocks?

Let us show you the way with our progressive 30 day introduction to training, movement, nutrition and lifestyle adaptation system.

The 30 Day Kickstarter is the intelligent approach and the best way to start your fitness program at Elements4Life.

Elements4Life has a set core of coaching principals and values that we uphold.

We believe that the best approach for anyone embarking on a new fitness and health adventure is best to ensure they are aware of their own physical mobility, current conditioning and understand the basic principals of human mechanics.

Confidence, mental focus and awareness are paramount for success so it is essential that this is discussed and demonstrated prior to any loads and strenuous activity takes place.

It is simply a duty of care.

The training part is easy, however, it will not be sustainable if the foundation of why you want to improve as a human is not established.

We must also have a basic understanding of how to move appropriately.

Get started the correct way!

You have two options:

Kickstarter149 – Only $149 – Value $390

Kickstarter348 – Only $348 – Value $1127


What you will receive with a Kickstarter149:

All sessions are with Elements4Life Head Coach – Sebastian Ellis

3 x Key Sessions With Head Coach
1 x Nutrition Assessment
1 x Better Lifestyle Blue Print
1 x Mindset, Mobility and Awareness Assessment
1 x Skills & Technique Session
1 x 6 Week Conditioning Program (with all mobility issues addressed)
1 x Month Full Gym Membership
1 x Month Unlimited X-Element45 Team Training Sessions
1 x Yoga/Pilates Trial Session
Discounted Crèche
FREE Setup

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What you will receive with a Kickstarter348:

All sessions are with Elements4Life Head Coach – Sebastian Ellis

6 x Key Sessions With Head Coach
1 x Nutrition Assessment
1 x Better Lifestyle Blue Print
1 x 3 Week Nutrition Course (Macros / Calories / Food Preparation)
1 x Week Food Preparation (35 Meals Valued at $348)
1 x Mindset, Mobility and Awareness Assessment
1 x Skills & Technique Session
1 x 6 Week Conditioning Program (with all mobility issues addressed)
1 x Month Full Gym Membership
1 x Month Unlimited X-Element45 Team Training Sessions
1 x Yoga/Pilates Trial Session
Discounted Crèche
FREE Setup

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**PLEASE NOTE** All participants must attend our 60min induction session held at 9.30am on EVERY Saturday to meet the coaches, pickup access passes, become familiar with the facility and ensure all movement and injuries are addressed prior to any session.

 Not Sure?

Need Help?

Please email us! – GetStarted@elements4life.com.au

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