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Member Insight – Michael Robertson
Member Insight – Michael Robertson – #E4LTeam
Coaches Thoughts:
We love having Michael at E4L.
Michael is a go getter, he works very hard and his energy and attitude is infectious.
Competitive by nature and brings a sense of leadership and work ethic to the workout floor.
He has worked hard on his own goals in the last few years at E4L and has proven to himself that he can achieve great things.
Also a great supporter of his team mates and gives them a push forward when required.
This is a great thing to have around you as it demands more effort and focus from the entire E4L team.
His lifts are stronger, he is fitter than ever and he is always looking to learn new moves and skills.
Looking forward to his next stage of growth and lets see if he can hit our new CLUB110% challenge.
1. What are your fitness goals?
Continue to build leg strength and cardio for riding
Increase upper body strength.
2. What excites you about achieving these goals?
Seeing the improvements on my bike.
Looking and feeling better.
3. What are the first 5 things on your bucket list?
Don’t have one. I just do things.
4. What do you like about Elements4Life?
Fun group environment.
5. Why is Elements4Life different compared to your previous fitness experiences?
Only other gym I have been to was a crossfit gym and I could not do half the exercises.
E4L has stuff buy nexium 40 anyone can do at their own level.
6. What is your favourite fitness skill or workout?
HIIT and lots of it.
7. What does a healthy lifestyle mean to you?
Being active and eating mostly healthy. Still need extras.
8. What event or adventure would you like to do in the near future? eg Tough Mudder, climb Mt Kosciusko, start surfing lessons.
More MTB races. Maybe a marathon
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What Our
Clients Say
‘Service’ defined as ‘the action of helping or doing work for someone’ - the service that Elements 4 Life provides goes beyond this. The coaches are genuine, their approach to training is exciting and progressive, you will be supported and challenged to be the best version of yourself – mind and body. Then there’s the amazing people, our E4L community, this is what makes the gym so unique to all the other gyms I’ve been a member of. 
Sab and Erin offer a personalised and uniquely supportive approach to fitness. Be it classes or personal training everyone, regardless of ability, is catered for. I have trained with them for over two years now and can not speak more highly of them. They have supported me through both injury and illness without a second thought. It is not just a gym, we're a community. 
Sab, Erin, and Joe are a great team who work hard to not only a gym but a thriving community. They also don't just get you to throw weights around the place but to think constructively about your training, own it and do the work whilst shaping lifestyle changes that last for the long term.
Elements4Life is different. It is not your bog standard gym. Here you will be challenged to become reflective, encouraged to join a community and become one with your health and well-being. Love this place and the best decision I made in 2019 was to become a member of E4L.
