Insight Member – Michael Robertson


Focus PT Insight Member – Michael Robertson

1. What are your fitness goals?

Continue to build leg strength and cardio for riding

Increase upper body strength.

2. What excites you about achieving these goals?

Seeing the improvements on my bike.

Looking and feeling better.

3. What are the first 5 things on your bucket list?

Don’t have one. I just do things.

4. What do you like about Elements4Life?

Fun group environment.

5. Why is Elements4Life different compared to your previous fitness experiences?

Only other gym I have been to was a crossfit gym and I could not do half the exercises.

E4L has stuff buy nexium 40 anyone can do at their own level.

6. What is your favourite fitness skill or workout?

HIIT and lots of it.😁

7. What does a healthy lifestyle mean to you?

Being active and eating mostly healthy. Still need extras.

8. What event or adventure would you like to do in the near future? eg Tough Mudder, climb Mt Kosciusko, start surfing lessons.

More MTB races. Maybe a marathon

Interested in training with our community?

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