“Unlocking Wellness: The Power of Exercise for Body, Mind, and Connections”
Build better body composition, stronger connections and a healthy mindset. Elements4Life has a strong focus on an overall outlook on fitness and lifestyle and with positive messaging we can encourage and harbour better personal choices and provide environments that support better outcomes. Engaging in regular physical activity and exercise offers a multitude of benefits, including […]
ENERGY, VIBRATION & FREQUENCY
ENERGY, VIBRATION & FREQUENCY! Understanding that everything in the cosmos, including physical matter, emotions, thoughts, and consciousness, is made up of energy that is constantly vibrating at various frequencies includes viewing the world through energy, vibration, and frequency. According to this viewpoint, reality is made up of both physical and non-physical, vibrational patterns of energy […]
Self Healing: Allostasis & Homeostasis
Self Healing: Allostasis & Homeostasis The body is a perfect healing machine. As long as the body is toxin and cellular disruption free, the body will experience optimised health. When toxins enter the body, the body will naturally move into states that promote expulsion and self healing to regulate, cleanse, seek health and return to […]