Urban Paleo Menu 14th to 27th December 2014

Urban Paleo Menu 14th to 27th December 2014 Elements4Life – Lifestyle Service Announcement! Here is the first Urban Paleo Menu for this fortnight period! 14th to 27th December! Please place your orders before TUESDAY 16th December! Order directly via the website. All orders to be…

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Principals of The Primal Diet Plan

Principals of The Primal Diet Plan What is the “Primal Diet”?  Essentially it is the process of eating foods that humans ate before the industrial and agricultural revolution. I have personally been an advocate for the primal diet and I have been following Mark Sisson…

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