11 Reasons to LOVE X-Element45 HIIT

11 Reasons to LOVE Elements4Life – X-Element45 HIIT     There are no tricks to true health…….however there is just one KEY to X-Element45 HIIT? You have to work as hard as you possibly can during the work periods! This will bring the ultimate in results!…

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New Classes – New Timetable

New Classes – New Timetable New Class Types – Starts Monday 17th November 2014 THE CLASSES X-Element (Fire / Water / Wind / Earth) X-Element HIIT X-Element Punch X-Element Technique & Mobility X-Element Saturday Super Sessions X-Element Beginners X-Element are High Intensity small group classes…

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