New Classes – New Timetable

New Classes – New Timetable New Class Types – Starts Monday 17th November 2014 THE CLASSES X-Element (Fire / Water / Wind / Earth) X-Element HIIT X-Element Punch X-Element Technique & Mobility X-Element Saturday Super Sessions X-Element Beginners X-Element are High Intensity small group classes…

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Class Timetable

Elements4Life runs a series of classes that are unique to the commercial gym environment. Sebastian Ellis has designed specific programs that combine all 10 elements of fitness. See Timetable – Timetable Here X-Element are High Intensity small group classes that specialise in Functional Training with…

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