Archive for 1 – What is X-Element45?

What is X-Element45?

What is X-Element45? X-Element45 is our UNIQUE 45 minute training system. X-Element45 is the COMPLETE training system and there is nothing else like it. X-Element represents the overall system the 45 represents the acronym for the program and the duration of each session.  Our Focus PT…

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X-Element Short Promo Video

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New X-Element45 Logo

New X-Element Logo! We are considering adding the number 45 to the logo to best represent the time of each class – 45 Minutes.  X-45 with be the acronym of the system. X-Element (X-45).  Has a nice ring to it! X-Element is a structured coaching…

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11 Reasons to LOVE X-Element45 HIIT

11 Reasons to LOVE Elements4Life – X-Element45 HIIT     There are no tricks to true health…….however there is just one KEY to X-Element45 HIIT? You have to work as hard as you possibly can during the work periods! This will bring the ultimate in results!…

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What are the X-Element45 Class Types?

What are the X-Element45 Class Types? X-ELEMENT45 SMALL GROUP CLASSES X-Element45 is our UNIQUE 45 minute full body training system where we work as a team. Team training at it’s best! These sessions are 45 minutes of focused programming with a coach. Fire Power is…

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