With 20 years high performance sports, athletics, general life and coaching experience, Sebastian brings a diverse and broad outlook to training and lifestyle adaptation. Whether your goal is aesthetics, fitness maintenance, athletic performance, or you just want to improve your current lifestyle and health, Sebastian is the right coach to get you to where you want to be. Training should also be fun.
Erin has her own fitness success story. A mother of 4, she had her own personal battles with weight and post natal mindset. She started her journey to true fitness with a Personal Trainer and inspired many along the way. Now she is a coach helping others achieve the same results.
Alyssa is here to make an impact! Influencing individuals to feel more confident and empowering them to take on the challenges of life. Inspiring others is her personal goal and this is integral to any fitness journey. Alyssa will get you back on track and back into the fast lane with a focus on mechanics and technique. Map your own journey and reach your goals with Alyssa!
We will announce our nutritionist very soon.
Larisa is our resident RUSSIAN massage therapist with magic hands. Massage is an important support, not only for people with seated or stressful jobs but as a balance mechanism to the stresses of life itself. Massage with Larisa will leave you wrapped in a cloud and with your “reset button” switched on! Your body and mind will be grateful for the relief. Massage is an add on service to your membership and we recommend for those who train on a regular basis to receive a quality massage on a fortnightly or monthly basis. Email us to have this added to your membership ASAP and book in your regular spot with Larisa. Casual visits also available. GetStarted@elements4life.com.au. 60min & 90min sessions! Relaxation / Therapeutic / Pregnancy Massage Specialist
We are seeking a mature PT who meets our stringent criteria. Please contact us for more details on how to apply.