Team Training Specialists - Focused Coaching - Lifestyle Services


We change lives! Fitness is a lifestyle...find out how here!!

Make an Appoinment

Also Redeem Voucher & Book A Class

To Find Us

Corner of Flemington & Nullabor Road

Units 79-81 / 170 Flemington Road HARRISON ACT, AUS
ERIN – 0414 437 889

Opening Hours

Monday to Friday – 5.30am to 9pm
Weekends – 7am to 7pm
Public Holidays – 7am to 7pm (Secure Access Only)

Elements 4 Life
To us, fitness is more than just exercise. It’s a Lifestyle!
Our mission is simple.
To provide you with a platform to establish a better lifestyle and
achieve true fitness and health in a friendly atmosphere close to home.
Are you interested in Personal Training?
Do you enjoy Small Group Training?
Does an Exclusive Gym Membership interest you?
Need advice on Nutrition? Love a Massage?
Do you need to make a life change?

All comments or questions are welcome. Tell us your ambitions and let us help you!

* indicates required field